How do you FEEL gratitude? Last week we talked about the importance of a gratitude practice and how it “(literally) changes you from the inside out..but this week we are exploring the HOW.

How do we change our energy state through gratitude? Why does it even matter? Do we really attract abundance into our lives through gratitude?

Topics:

• Why “feeling” gratitude is important in your practice.
• How emotions change our energy state.
• Why we cannot base gratitude off of outcome.

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