Be Bold Begin: Recent Episodes
Avant Haüs Media
A podcast about how to start. How to turn your fears of beginning in your next purpose-driven venture into action steps that will continue to guide you and serve you in your process as you continue. Host Christina Barsi, founder of podcast production/consulting company Avant Haüs Media and certified Kaizen-Muse Creativity Coach shares endless proven tools and tips and brings on guests to share their journey's of getting started and transformation.
We’re talking about taking big, bold action today and even more specifically, we’re talking about how to create our own ecosystem by growing an aligned and engaged community.
Creating a community of people who are here for what you’re building is a big component to WHY podcasting is such a powerful first step when wanting to bring a vision and a passion to life.
It’s designed to build your network in a really aligned way, that cultivates a collaborative ecosystem - allowing you to develop authentic relationships with brands, business owners and other creators who align with your message.
But it all starts with meeting yourself where you are and taking bold action without waiting for permission. By trusting your inspiration and intuition, you allow yourself to bet on YOU!
This is exactly the journey that my TWO guests are on - co-founders Meagan Elieff and Meghan Fialkoff, of The Modern Day Wife join me to share their secrets to taking bold action, bringing big vision to life and how they've mastered the art of bringing people together - from sponsors to their engaged community.
I’m so excited to share this conversation with you - it is chalk full of realness. So get ready to go behind the scenes as we really pull back the curtain on what it takes to show up and create something that gets people talking.
Here’s a hint - it takes effort, it takes grit and it takes staying connected to your passion and purpose.
In this episode you will learn:
- What it takes to bring a big vision to life
- Why connecting with passion and purpose are imperative
- How to forgo waiting for permission
- Why leaning into your zone of genius keeps burnout at bay
- How creating community can be the fuel behind momentum
- How to approach sponsorships
Links:
Activate Your Passion with Podcasting
Soirée En Blanc - L.A Event
Modern Day Wife - Use code BGP10 for 10% off your tix for the Soirée En Blanc event in Los Angeles on June 27th, 2025.
IG:@boss_goddess.co
IG:@bossgoddessbarsi
Pinterest: @bossgoddessbarsi
Visit: https://www.boss-goddess.co
More From Meagan Elieff & Meghan Fialkoff:
Visit: https://themoderndaywife.com/
IG: @themoderndaywife, @meaganelieff, @meghanfialkoff
More about them:
Meagan Elieff:
Meagan was crowned Mrs. International in 2024 and recognized for her leadership with Modern Day Wife and her philanthropic work with the Kendra Scott Foundation and Dress for Success. Her upcoming book, Tales Over Tea, is launching in July of 2025, and will offer women a feminine framework for life—guiding them on how to build businesses, lead teams, manage time with intention, cultivate fulfilling marriages, and plan with long-term vision.
Her career began with Fairmont Hotels & Resorts, where she launched a luxury retail store that generated $750K in revenue. And She was named one of Beverly Hills Living Magazine's 40 Under 40.
Meghan Fialkoff:
Meghan's background has been as Executive Director in the event industry for Nonprofit, and Entertainment & Medical Organizations, having produced over 2000 events, she has a gift for communicating messages to any age & profession - from children to CEOs. As the Co-Founder of the Modern Day Wife, she brought the lifestyle brand & membership to the US. It originated in Canada, by the way.
Modern Day Wife:
Modern Day Wife is a global membership that provides community and resources to the modern woman who is looking to thrive in her career, relationships, homelife and social and personal life - what they call the 360 view. Their next event is in Los Angeles and I will be there, it is called Soirée en Blanc and it’s being hosted at the Sofitel Hotel.
Previous episodes on this topic:
How A Passion for Helping Others Grew A Creative Community with Ever Gonzalez
Podcast Community Building Basics with Ever Gonzalez
The Secret to Starting Is Giving Yourself Permission to Make Mistakes
Thank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don’t miss any new episodes!
Mentioned in this episode:
This season the Boss-Goddess podcast has partnered with Modern Day Wife. Modern Day Wife is a global membership that provides community and resources to the modern woman who is looking to thrive in her career, relationships, homelife and social and personal life - what they call the 360 view. Their next in-person luxury event is in Los Angeles, called Soirée en Blanc and it’s being hosted at the Sofitel Hotel - and Barsi will be there. Get tix at the links below or check out what up-coming events are near you!you can get your ticket at the link in the show notes and if you’re not in LA, check their list of events on the Modern Day Wife website
Modern Day Wife
Activate Your Passion with Podcast Blueprint
If you are ready to say yes to redefining what’s next for you with podcasting then I want to invite you to get my FREE Activate Your Passion with Podcast Blueprint.
Activate Your Passion with Podcasting
Does a dream or passion you have feel out of reach? What if the key to shortening the path was to first, allow ANY step to be taken that feels good to you and second, open up to the idea of it taking an unexpected form.
In this episode I share with you how this played out in MY life and how I allowed for the space to start thinking differently. It was scary. I was reluctant. And quite honestly, it was NOT what I wanted to do. But if I didn't - I would have missed out on so much magic. (p.s. this is how podcasting came into my life and my dreams started to come true - as corny as that sounds, it's true!)
If you are feeling stuck in analysis paralysis—overthinking every move, doubting whether you’re ready, and holding yourself back from taking action, you are not alone. And more importantly, you are actually in a place of growth - a moment of evolution. This is a GOOD THING!
For years, I waited for permission, obsessed over “doing it right,” and compared myself to everyone else—which only kept me feeling powerless and paralyzed.
Everything changed for me when I started taking messy, inspired action—trusting my creativity, using my voice, and showing up for what truly lights me up.
Podcasting became my way out of overthinking and into purposeful doing, which I share with you in my story of how I came to create my science fiction noir audio drama podcast called DIMENSION.
I want to inspire you to do the same. Stop waiting for perfect conditions, stop over-analyzing every step, and start moving, even if it feels a little scary or uncertain. When you act from your passion, you create momentum, confidence, and real results. Let yourself experiment. Trust that imperfect action is better than standing still.
Trust that your vision for yourself - your passion - is there for a reason and WORTH pursuing.
This episode is your sign to break free from analysis paralysis and finally take the inspired action your dreams deserve. Let’s step into our power and create something amazing—starting today!
In this episode you will learn:
- How to notice when you might be blocked.
- The importance of taking new action.
- How to trust yourself and take steps even when you don't know the outcome.
- What Imposter Syndrome really is and how to move on from it.
- Why podcasting might be your answer to taking steps towards your dream.
Links:
Visit: https://www.boss-goddess.co
IG:@boss_goddess.co
IG:@bossgoddessbarsi
Pinterest: @bossgoddessbarsi
Modern Day Wife - Use code BGP10 for 10% off your event tix
Previous Episodes on this topic:
- Begin Podcasting: 3 Steps To Defining Your Message with Purpose
- Begin Podcasting: Permission to F*ck It Up
- Why It's Never Too Late to Find Your Light with JoAnn Richards
- Connect With Your Desires By Honoring What You've Created: GUIDED MEDITATION
Thank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don’t miss any new episodes!
Mentioned in this episode:
This season the Boss-Goddess podcast has partnered with Modern Day Wife. Modern Day Wife is a global membership that provides community and resources to the modern woman who is looking to thrive in her career, relationships, homelife and social and personal life - what they call the 360 view. Their next in-person luxury event is in Los Angeles, called Soirée en Blanc and it’s being hosted at the Sofitel Hotel - and Barsi will be there. Get tix at the links below or check out what up-coming events are near you!you can get your ticket at the link in the show notes and if you’re not in LA, check their list of events on the Modern Day Wife website
Modern Day Wife
Activate Your Passion with Podcast Blueprint
If you are ready to say yes to redefining what’s next for you with podcasting then I want to invite you to get my FREE Activate Your Passion with Podcast Blueprint.
Activate Your Passion with Podcasting
What is the next step in creating clarity? We've done some inner-work, we've connected to our intuition and we've made some discoveries...but what comes next?
The action.
This is how we begin to bring clarity to life. This is where all of that inner-work gets activated. Listen in for what's in store for our next season of Boss-Goddess episodes. Plus, Barsi announces the official rebrand and relaunch of her agency to Boss-Goddess.co. Listen in for why Barsi decided to create this rebrand and how it's now designed to serve every part of the creation and expansion process in building women-led businesses.
You can celebrate this rebrand by booking a FREE one-to-one strategy call w/ Barsi for YOUR business or brand so you can step into your activation further.
In this episode you will learn:
- How action brings the clarity.
- How confidence is cultivated when the actions are taken.
- How to let your inner-process guide you.
Links:
Visit: https://www.boss-goddess.co (new website!)
FREE one-to-one strategy call w/ Barsi
Pinterest:Pinterest: @bossgoddessbarsi
Instagram:@boss_goddess.co
Previous Episodes on this subject:
-
158: From Fortune 100 to Creating A Legacy with Katie Sol
-
156: How To Intuitively Embrace Your Next Level & Answer The Call with Brianna Rose
If you loved this episode, please share it with someone you know who would too!
Mentioned in this episode:
This season the Boss-Goddess podcast has partnered with Modern Day Wife. Modern Day Wife is a global membership that provides community and resources to the modern woman who is looking to thrive in her career, relationships, homelife and social and personal life - what they call the 360 view. Their next in-person luxury event is in Los Angeles, called Soirée en Blanc and it’s being hosted at the Sofitel Hotel - and Barsi will be there. Get tix at the links below or check out what up-coming events are near you!you can get your ticket at the link in the show notes and if you’re not in LA, check their list of events on the Modern Day Wife website
Modern Day Wife
In honor of International Women's History Month, I decided to create and host a mini-series about women in the podcasting industry. This is that series! You can listen to all three episodes anywhere you listen to podcasts.
More About This Podcast Series:
Featured in PodNews
Welcome to the Women’s Podcast Industry Network podcast! A place where we have a global conversation with women around the globe as it relates to the podcast industry.
As women get more and more involved within the podcast industry around the world, we are folding ourselves into the fabric of technology and media history. But there is still much to talk about and much left to be desired when it comes to diversity, women’s voices and leadership within the space.
So let’s talk about it.
Hosted by Christina Barsi, the founder and CEO of Avant Haus Media and Boss-Goddess a strategic content-marketing agency specializing in podcasting and also the creator of The Women's Podcast Industry Network.
In this first mini-series, Barsi asks three women, who live in three different countries, three questions. And what you’ll hear, is exactly what they said. Unedited.
All three episodes are now available anywhere you listen to podcasts - featuring Fatima Zaidi, Founder & CEO of Quill Inc. and CoHost, Sangeeta Pillai, creator of Soul Sutras, and Gathoni Ngumba, Community Manager at Afripods.
Presented by Avant Haus Media
If you identify as a woman or are interested in the podcast industry landscape as it relates to women, be sure to join the WPIN Newsletter .
What happens when your problems feel unsolvable?
This can feel confusing, overwhelming, disorienting and quite frankly, really mess with your self-trust. So how can you begin to move forward to find new solutions? One of the first perspective shifts might be this: your problems aren't the problem. This is what my friend Jason Feifer believes.
In this episode, I share with you how a one-on-one call started to shift one of the hardest times in my business and life towards the growth and clarity I was seeking and how that led me to meeting a life-time goal of writing and publishing an article in Entrepreneur magazine, as well as rebrand my agency to create more aligned niche and more aligned offerings.
UPDATE: The 1:1 call opportunity has since expired BUT you can get my FREE Activate Your Passion with Podc asting Blueprint - now available! Activate Your Passion with Podcasting
In this episode you will learn:
- How to take actions steps during confusing times.
- How to allow for surrender.
- How to let your inner-process be your foundation.
- When to allow others to be a part of your process
Links:
Visit: https://www.boss-goddess.co
Pinterest: @bossgoddessbarsi
IG: @boss_goddess.co
IG: @bossgoddessbarsi
More from Jason Feifer:
Jason's newsletter One Thing Better
Visit: https://www.jasonfeifer.com/
LinkedIn: @jasonfeifer
IG: @heyfeifer
Previous Episodes on this subject:
-
158: From Fortune 100 to Creating A Legacy with Katie Sol
-
156: How To Intuitively Embrace Your Next Level & Answer The Call with Brianna Rose
- Guided Meditation: How To Find Calm During Overwhelm
If you loved this episode, please share it with someone you know who would too!
Mentioned in this episode:
Activate Your Passion with Podcast Blueprint
If you are ready to say yes to redefining what’s next for you with podcasting then I want to invite you to get my FREE Activate Your Passion with Podcast Blueprint.
Activate Your Passion with Podcasting
How do you know when it's time to walk away from a "good thing"? Katie left her fortune 100 corporate title to build her own legacy after realizing that her legacy was not going to be realized if she stayed. Katie Sol is the creator of Mystical Living and it's programs and courses and the clothing line Love Lillett.
A big theme of our conversation today is coming into trust with our truth in order to build the confidence needed to then trust our intuition. In other words, how can we begin to create resonance with ourselves to shifts our lives towards an expression that mirrors our true selves. When we can do this - we bring in so much magic.
Speaking of magic - be sure to listen until the end for an especially magical story that led our guest, Katie Sol to hanging out with Richard Branson on his island to then collaborating on a workshop together. It's a good one!
In this episode you will learn:
- How to shed the shit
- How to begin to embrace your own legacy
- Tools for tapping into self-trust
- The Law of Resonance
- How to surrender to even bigger and better outcomes
Links:
*Get Module One of the audio course Permission Granted! for FREE
Visit: Boss-Goddess.co (new website coming soon!)
Pinterest: @bossgoddessbarsi
Instagram: @boss_goddess.co
From Katie Sol:
Visit: https://katiesol.com/
For 30% off Katie's course Modern Mystic use code "PODCAST"
Shop Love Lillett
IG: @iamkatiesol
Previous Episodes on this subject:
-
153: How To Deepen Your Resonance & Raise Your Frequency To UPLEVEL
-
155: How To AWAKEN to The Truth of Who You Are with Kara Bitar
-
157: Permission Granted - Stop Sacrificing For Your Success
*If you haven't followed or subscribed to the show yet on your fave podcast app - please click the little + sign in Apple Podcasts or the "follow" button in your app of choice so you don't have to search for the podcast but instead automatically receive new episodes!
- If you are an Apple Podcasts listener- it keeps me going to hear from you, so it would be wonderful if you left a written review on Apple Podcasts (located at the bottom of your feed). I can't wait to hear from you!
Mentioned in this episode:
*Get Module One of the audio course Permission Granted! for FREE
If you’ve listened to all of the episodes in Season 11 up to this point, then you may have noticed that we are very much focusing on figuring out HOW to know when to create a change, when to shift your path and how to take steps towards the new thing and how to know what steps to actually take.
In other words, we have been focused on that inner-awareness stage and that observation stage and how developing an intuitive practice can help guide you to the decisions and action steps that are uniquely right for you.
And the way we begin to do this is by -granting ourselves Permission.
In this episode, you will learn:
- Why YOU are the ultimate gatekeeper to your dreams and goals.
- Why Permission is the first step.
- Key journal prompts to unlock permission.
- A grounding practice that will clarify every business decision you have to make.
Links:
*Get Module One of the audio course Permission Granted! for FREE
Visit: Boss-Goddess.co (new website coming soon!)
Pinterest: @bossgoddessbarsi
Instagram: @boss_goddess.co
Related Episodes:
-
155: How To AWAKEN To The Truth Of Who You Are with Kara Bitar
-
152: What Is An Intuitive Business Strategy?
- SMALL SHIFTS: What Would It Feel Like to Give Yourself Permission To Pause?
*Please be sure to FOLLOW & REVIEW on Apple Podcasts I can't wait to hear from you!
Mentioned in this episode:
*Get Module One of the audio course Permission Granted! for FREE
Is there a tiny voice telling you that something needs to change? That there is MORE for you to expand into? If this resonates but you're feeling like the only evidence you have is that little voice...and others might think you're making a big mistake if you DO go explore something new...then the conversation our host Barsi, has with our guest, Brianna Rose CEO, Founder and Creator, of Light Leader collective, INC is going to be the sign you need to lean into that intuitive voice calling YOU.
This is a raw and real conversation about the messy and true journey of what it takes to really listen and surrender to expanding into your next level. You don't have to have perfect clarity to begin - you just have to begin.
In this episode, you will learn:
- How to intuitively notice if it's time to expand or create change.
- How to take messy action.
- Why being creative in exploring new ways of doing things WILL bring you new results .
- The importance of slowing down and creating space.
Links:
*Get Module One of the audio course Permission Granted! for FREE
Visit: Boss-Goddess.co (new website coming soon!)
Pinterest: @bossgoddessbarsi
Instagram: @boss_goddess.co
From Brianna:
Visit: https://www.lightleaderco.com/
Apply: Academy of Light
IG: @iambriannarose
Previous Episodes on this subject:
- Awaken Your Kundalini & Ignite Your Success w/ Brianna Rose ep. 110
- Unlocking Intuition & Shifting Into Alignment ep.128
- How To Believe In Your Magic ep.97
*Please be sure to FOLLOW & REVIEW on Apple Podcasts I can't wait to hear from you!
Mentioned in this episode:
*Get Module One of the audio course Permission Granted! for FREE
Have you ever felt the energy physically drain out of your body upon arriving to work or like you have to drag yourself to do the stuff you've worked so hard to be able to do? That feeling of "I SHOULD be happy"?
In today's episode, your host Christina Barsi is joined once again by guest Kara Bitar, the creator of The Optimize Your Life coaching and programs and she is on a mission to show you how you can live in your natural state of joy, abundance, creativity and passion for life. Kara has joined Barsi on the show twice before, and the last time they spoke back in 2021, their conversation set Barsi on a long journey of trying to navigate back to her own truth and her own creativity, joy and ease.
Today we talk about how we know when something is off, how to trust that intuitive nudge that there might be a better way or that there is more for us if we choose to find it.
In today's episode, Kara & Barsi talk about how we know when something is off, how to trust that intuitive nudge to take the required intuitive risks and that there is more for us if we choose to find it.
In this episode, you'll learn:
- What it means to come into awareness about your pain.
- Why taking Intuitive Risk is required.
- Living in the truth of who you are as your natural state.
- The importance of the mind, body and energetic connection.
- What it means to be in your Divine Feminine energy.
Links:
*Get Module One of the audio course Permission Granted! for FREE
Visit: Boss-Goddess.co (new website coming soon!)
Pinterest: @bossgoddessbarsi
Instagram: @boss_goddess.co
More from Kara Bitar:
Visit: https://www.karanicolebitar.com/
The Manifesting Blueprint that Barsi received
Episodes mentioned:
- How You Can Live The Dream Life You're Meant To Live w/ Kara Bitar
- Unlock Your Natural State Of Abundance w/ Kara Bitar
- Why It's Never Too Late to Find Your Light w/ Jo Ann Richards
- You Get To Design The Journey You Are On w/ David Strickel
- The Stream: Channeling The Answers To The Universe w/ David Strickel
*Please be sure to FOLLOW & REVIEW on Apple Podcasts I can't wait to hear from you!
Mentioned in this episode:
*Get Module One of the audio course Permission Granted! for FREE
Are you ready to change something up in your existing business or BEGIN a new business or brand that honors your uniqueness, your natural rhythms, creativity and genius...but you’re in that exploratory stage?
Then this vision board exercise I'm sharing in this episode that leverages Pinterest paired with a journal practice could be a fun a way to explore all of those things!
This episode is also for you if you’re looking for new ways to market your existing business or future business or brand away from social media, (which can often feel like a hustle) to successfully create optimization there and keep you caught in a constant-content-creation-loop.
In this episode, your host Christina Barsi will break down:
- The basics of Pinterest.
- Why Pinterest is a search engine & NOT a social media platform.
- How to use Pinterest as a vision board tool.
- How to collect resources to take natural next steps in your business using Pinterest.
- How this exercise will set you up for intuitively marketing your business when you're ready.
Links:
*Barsi's Pinterest Business Account: @bossgoddessbarsi
*Get Module One of the audio course Permission Granted! for FREE
Visit: Boss-Goddess.co (new website coming soon!)
Instagram: @boss_goddess.co
More useful episodes:
- 3 Tips To Transform Your Day From Defeat To Complete
- BEGIN SERIES: How To Connect To Your Inner Compass
- Seven Questions To Unearth Your TRUEST Path Ep.115
*Please be sure to FOLLOW & REVIEW on Apple Podcasts I can't wait to hear from you!
Mentioned in this episode:
*Get Module One of the audio course Permission Granted! for FREE
The things that you are attracting in your life that are not ideal or not serving you the way you want them to are resonating with an old pattern - an old version of yourself that you’ve outgrown, an old belief system - and it’s time for an upgrade.
In this episode, your host Christina Barsi, will be explaining how to develop resonance within yourself, so that you can begin to attract what you want in your life and business. By addressing our unconscious beliefs, gently bringing them to the surface, and in turn adjusting the frequency in which we are operating from - we can become a match for those things we really want.
In this episode, you will learn:
- How to develop & create resonance.
- How "resonance" is related to frequency.
- Why resonance is imperative in creating the alignment you want with future clients.
- Why tapping into unconscious beliefs is key.
- How practicing with the frequency of permission, possibility and self-worth allows this process to gently unfold.
Links:
*Get Module One of the audio course Permission Granted! for FREE
Visit: Boss-Goddess.co (new website coming soon!)
Pinterest: @bossgoddessbarsi
Instagram: @boss_goddess.co
Episodes related to this topic:
- The Inner-Voice Masterclass Your Didn't Know You Needed with Jenn Beninger Ep. 131
- You Get To Design The Journey You Are On Ep.92
- How To Tune Into The Music of The Body & Mind To Heal Ep.146
*Please be sure to FOLLOW & REVIEW on Apple Podcasts I can't wait to hear from you!
Mentioned in this episode:
*Get Module One of the audio course Permission Granted! for FREE
What is an Intuitive Business Strategy? If you might be noticing that you want to create some changes in your existing business or you want to create something new entirely, like perhaps you're ready to START a creative or well-being or spiritual business or even a project, then you might be wondering where to start and how to make sure that your experience will actually be different this time.
How will you know what your first steps are or if you're even on the right path?
This is where an Intuitive Business Strategy comes in.
No matter how seasoned you are in your industry or how ready you might be to lean into a more aligned career, it all starts with learning how to create an Intuitive Business Strategy because it's designed to honor you where you are now, where you want to go and who you are at your core. And the first step is going to be stepping into that awareness and the observation stage.The way we can begin is with a gentle Self-Attunement practice.
In this episode, your host Christina Barsi will break down:
- What an Intuitive Business Strategy is.
- How an Intuitive Strategy works.
- Other types of Intuition (emotional and spiritual).
- The importance of a Self-Attunement process within this strategy.
Links:
*Get Module One of the audio course Permission Granted! for FREE
Visit: Boss-Goddess.co (new website coming soon!)
Pinterest: @bossgoddessbarsi
Instagram: @boss_goddess.co
Article excerpt reference: On War excerpt by Carl von Clausewitz
Episodes on Perfectionism (a symptom of perfectionism is "overwhelm"):
- Permission To Rest ep. 32
- Letting Go With Gratitude ep. 29
- Overcoming Overwhelm Mindfully - Guided Meditation
- The Answer To Your Beginners Overwhelm Is This Simple Technique
*Please be sure to FOLLOW & REVIEW on Apple Podcasts I can't wait to hear from you!
Mentioned in this episode:
*Get Module One of the audio course Permission Granted! for FREE
If you reside in the L.A area and are affected by the fires, my deepest condolences. My thoughts and prayers are with you during this time. There are resources listed below for those affected.
For those who would like to help, I've also complied a few resources to donate and support. There are many, many gofundme lists (look under "trending") if you prefer to help families directly.
New episodes for the Boss-Goddess relaunch are also being delayed due to the constant interruption in power and internet services and I hope to bring you light, inspiration and intuitive business strategy to your new year very, very soon.
I hope this message finds you well and out of harms way. Wishing you safety and sending love & hope.
-Love,
Barsi
Disaster Assistance:
Help applying for FEMA disaster assistance. This is the main website => https://www.disasterassistance.gov/
Disaster Assistance Application page: https://www.disasterassistance.gov/get-assistance/find-assistance
The Foundation for California Community Colleges also has a fund: https://give.foundationccc.org/give/460447/#!/donation/checkout
If you are affected by the Eaton Fire and need support, please visit: https://pasadena.edu/fireupdates/
The California Community Foundation has relief resources here (scroll down the page for resources):https://www.calfund.org/funds/wildfire-recovery-fund/?utm_source=chatgpt.com
Contribute/Donate:
To support families directly: https://www.gofundme.com/s
The California Community Foundation also has a donation page here: https://www.calfund.org/funds/wildfire-recovery-fund/?utm_source=chatgpt.com
IFUNDWomen has organized a fund for women-business owners with 100% of donations going directly to those affected. Click the button below to donate to this fund:
https://www.ifundwomen.com/blog/ifw4la-Los-Angeles-fire-relief-fund
One of Avant Haüs Media's long-time clients is Pasadena City College. They are a hub for information and relief at this time in response to the Eaton Fire impacting those who live and work in the Pasadena and Altadena regions. You can contribute here: https://pasadena.edu/fireupdates/donate.php
Welcome to the newly re-branded Boss-Goddess podcast, hosted by Christina Barsi! (Formerly known as Be Bold Begin). This conversation picks up where Be Bold Begin left off but this time…we are turning your inspiration into aligned action.
Now is your time to answer the call, to let it be easy and to trust what feels good. Success and strategy does not need to be strained, painful or overly formulaic. In fact, for heart-led, intuitive creators…that is not sustainable. You’ll experience more fulfillment, more successes, take more risks and create more magic if you attune to YOUR uniqueness instead. This works in life AND in business. And in this podcast, you'll learn how.
Barsi will be sharing her framework from her signature Intuitive Creators™ Method to guide you back to your most empowered and aligned self - Your BOSS-GODDESS self.
Whether that means finally giving yourself the permission to start a heart-led creative or spiritual business or side project or to expand the possibilities for the one you have…you’re in the right place. Get ready to attune to who you really are, detune to what is no longer serving you and align your actions with your truth.
Are you ready to do it differently?
FREE ON-DEMAND MASTERCLASS
Self-Attunement Audio Course: Embody Your Vision
Learn more: The Intuitive Creators™ Method
Visit: boss-goddess.co
We're back! Take a listen to find out what the big announcement is and learn more about Barsi's 2024 evolution and how it will serve YOU in 2025 and beyond.
Here's a hint...new episodes are on their way.
Mentioned in this episode:
FREE ON-DEMAND MASTERCLASS
Self-Attunement Audio Course: Embody Your Vision
Learn more: The Intuitive Creators™ Method
Visit: boss-goddess.co
Listen to the episodes mentioned:
Guided Meditation: How To Find Calm During Overwhelm
How To Feel Okay During A Shitty Time
Letting Go With Gratitude
Till next time!
Love,
Barsi
The truth is, I’ve been creating this for a long time. If you’re ready to really make the shift INTO OPERATING from your INTUITIVE WISDOM AND PURPOSE and STOP operating from outside rules and guidelines, outside values and outside markers of success and hustling your way to your goals and INSTEAD start aligning with what you ACTUALLY want in this life, what you ACTUALLY want your experiences to FEEL like and what you ACTUALLY want….PERIOD.
In this episode you will get a SNEAK PEAK INTO MY FREE MASTERCLASS where I teach you one of the techniques you can begin exploring right away along with HOW & WHY this method works. From my personal obervations to the brain science research, I reccomend registering for this Free Masterclass to learn more.
Let me ask you this, if no one would judge you, and no one would question your choices and you would succeed no matter what and you would be 1000% supported and it would be completely safe…
What would you ACTUALLY WANT? What would you ACTUALLY want to do? How would you ACTUALLY want to feel?
I’ve created my own modality to facilitate shifting into operating from your wisest self. An everyday process that is both healing, connecting, gently shifting, aligning, and optimizes success.
It’s perfect for anyone who is ready to create this shift in their lives but doesn’t necessarily want or need to leave everything you’re already doing behind. It’s also perfect for anyone experiencing burn-out. Or for anyone whose ready to shift away from hustling as a default way of accomplishing things (because that will burn you out and it is not sustainable). It’s also for anyone who is ready to be in a healing program while in community with other women. (yes, this one's for the ladies only- if you identify as a woman, you're in)
JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/
Are you finding yourself in a place of “in-between”? It may be fueled by new realizations, new priorities, new creative ideas or heart-messages, or something just emerging that needs more space to develop clearly... This process can look differently depending on what is needed. You may be experiencing burnout, you may be going through some healing, or you may be ready for a new challenge or a new way of doing what you do or how you want to show up next, or you may be burning it all down and starting anew or giving yourself the opportunity to lean into something that was always there…but you’re NOW considering answering that call.
My guest today is Lisa Malia Norman, a Vision and Impact Strategist. She dissolves the lines between spirituality, leadership and business. Lisa is a women’s health and wellness leader and educator, breast cancer survivor and mama, feminine wisdom and embodied leadership coach, podcast host, nonprofit founder and CEO. She helps people connect to their innate wisdom, trust their intuition and embody their sacred purpose to access a life of deep clarity and unapologetic joy.
Lisa also founded Evoke, The Feminine Leadership Immersion to bring more women together who want to live with greater clarity, purpose and joy through intention, ritual and mentorship as they navigate a new way forward through all the transitions of life, family and business.
JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/
More from Lisa Malia Norman:
Visit: https://www.lisamalia.co/
Listen: The Sacred Purpose Podcast
The Love Of Cups Breast Cancer Nonprofit Organization
The Intention Planner
Instagram: @lovelisamalia
LinkedIn: Lisa Malia Norman
Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
"Trusting the process" when life gets real and resources get low...is one of the hardest things to do. It's also the time when we actually NEED to trust the process the most. SO MANY OF US are in a place of transition, transformation and rebuilding. Myself included.
In this episode I share with you what my process has REALLY been like during my time of transition and rebuilding and what I'm doing to tap into what I know works and what I know is available to me. It's more difficult to do this stuff alone, so listen to the end to hear how we can do this together.
JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/
Instagram:
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.
Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.
JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/
Stimulate an Abundance mindset with this potent 4-week course designed to create deep shifts with gentle ease without taking more than 30 minutes a week of your time.
More from Beth Bloom:
Visit www.smallbusinessfront.com
LinkedIn: @Beth B.
More from Christina Barsi:
Visit www.avanthausmedia.com
More From Jesse:
Visit: https://www.smallbusinessfront.com/
Visit: https://www.arroyowest.com
LinkedIn: Small Business Front
LinkedIn: Jesse Torres, Founder-SBF
Instagram: @smallbizfront
Twitter & Facebook: @SmallBizFront
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
We often talk about healing through the context of our mental, emotional or spiritual bodies, but our physical bodies are the manifesters of the others…and all must work together. Today’s episode touches on the transition that led our guest, Kristel Bauer to create her brand Live Greatly, the fundamentals around how traditional medicine is approached in the United States and how to define Integrative medicine.
We also learn that we don’t have to make sacrifices to pursue our dreams. That we can truly have intentions to source our energy for our lives from a place of Joy.
Kristel Bauer PA-C started her brand Live Greatly to inspire others to awaken to their ultimate potential. She founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. Kristel’s mission is to bridge the gap between conventional Western Medicine and Integrative and Holistic healing modalities including meditation and mindfulness.
More from Kristel Bauer:
Visit the website: https://www.livegreatly.co
Listen to the podcast Live Greatly
Receive my free Goddess' Guide to Fear: fearimposter.avanthausmedia.com
Instagram:
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
How often do you get the chance to actually LISTEN to what your body is telling you? For example, if you're tired, you take a break and rest or if you're stressed, you pause and take time away...In this episode we are talking about the power the body has to heal, how we acquire sickness and how that can serve as a wake-up call to change the way that we live. Particularly, addressing cancer and a way to test for what the contributing factors are so they can be addressed treated.
My guest is Katrina Foe, a board certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board certified in holistic nutrition and trained to read functional labs. Katrina is also a certified Metabolic Approach to Cancer practitioner. In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body health that casts light on potential obstacles that can obstruct wellbeing, while providing proven strategies to sidestep chronic disease.
More from Katrina Foe:
Visit: https://nutritionalpilates.com
Get the Book Nutritional Pilates for FREE on Nutritional Pilates website
Instagram: @katrinafoe
Facebook: @Katrinafoepilates
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
When is the last time you felt you were in the "flow state"? I've called this many things, like following the muse or intuitively connecting to your wisdom and trusting what comes next or being in meditation or simply engaging with your creativity. There are SO MANY WAYS you can tap into this "flow state" at any moment. Not to say it's easy...but it can be. It's available to you at any time. In this episode we explore the many ways we can TUNE IN to this possibility by tuning into ourselves, our bodies, the sounds we can make, the natural world we are a part of, our creativity and so much more.
My guest, Christian Wolff is an award winning celebrity trainer, TV presenter, award winning best selling author and CEO of The Body Rescue Plan and is a healer to the stars. She is also the author of The Healed State. This conversation is both educational and healing. I hope you love it.
More from Christian Wolff:
Get the book: The Healed State
Visit: https://thebodyrescueplan.com
Podcast: The Christianne Wolff Podcast Show
Instagram: @thehealedstate
Youtube: Christianne Wolff
Do you feel like your dreams are far fetched? Or that the things you WISH you could experience are unrealistic for YOU and only available to "other" people?
I have a fun conversation with Colleen Gallagher about her healing journey from a cancer diagnosis at a young age which prompted her discoveries around alignment, truth, purpose and possibility. We talk through each big topic from creating alignment in areas of wealth, to physical health and our mind. Truly all of the things that we wrestle with in life. As heavy and deep as that all may sound, our conversation was very light and practical and full of excitement and joy for life.
Colleen Gallagher is a Heart-Centered Intuitive Business Consultant. She has survived childhood cancer and is a Global Citizen, a passionate advocate, and an academic who is currently pursuing her Ph.D. in Psychology.
Her greatest success is seeing her clients’ businesses impact the world in a way that feels good for them.
Colleen empowers leaders and businesses to come to a newfound clarity of their purpose so that they can better understand their spiritual gifts while taking calculated action to monetize their life. Her work involves teaching leaders how to use their voices on social media to attract opportunities, create freedom, and impact this world.
More from Colleen Gallagher:
Visit: www.colleengallagher.co
Listen: The Colleen Gallagher Podcast
Instagram: @thecolleengallagher
LinkedIn: Colleen Gallagher
APPLY TO MY NEW MEMBERSHIP CREATED JUST FOR WOMEN =>THE GODDESS SANCTUARY: https://forms.gle/WQFG5K8JiVnE9fE57
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Once you know what you want to do and how you want to show up differently or what you want to lean into...what is the process THEN?!
This is the nurture phase, the life-habit changes, the belief shifts, the REAL process that creates REAL change. This is what I'm calling Alchemy. It's the long-game of it all.
Keep listening to finally learn HOW you can work with me directly and be in this process in a way that is sustainable, nurturing and on-going. You deserve it.
APPLY TO THE GODDESS SANCTUARY: https://forms.gle/WQFG5K8JiVnE9fE57
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What is the simplest way to activate a dream you have? That is what I'm sharing with you today. In this episode you'll learn my gentle and simple process to taking all of your new discoveries (have you listened to Part One yet??) and creating action steps for it.
You can't bring something into your life without beginning to create action. You must "Be Bold and Begin". What you will discover through starting is unmatched to what you can mull over just inside your mind. You must let it out and let it breath to give it life...even if it's a short one.
Be sure to stay tuned for Part Three where I finally share with you how you can work with me 1:1 directly!!
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
I’ve spent the last couple of years exploring the power and wisdom that we have access to within OURSELVES as human beings, with my guests on this show. They have transformed my own understanding of what we’re capable of, and have challenged my own beliefs of what is truly possible and accessible by hearing and holding space for their stories. My guest today does not fall short of that, by any means.
Jessie Rose is a Relationship & Identity Breakthrough Coach and has a background in Core Process Psychotherapy and is trained and qualified as a Master Coach in the Personal Development field.
Transforming trauma, suffering & limitation into personal freedom and success in relationships, health, performance, and purpose-led-service-based careers. Whilst being true to oneself, and truly aligned to ones purpose and vision.
In 2005, Jessie had a near-death experience that also hospitalized her for months. Her care-consultant told her she had just 24-hours to live, and offered her no real hope of recovery, so Jessie had no choice but to come home to herself. She managed to internalize her strength and was able to make a miraculous, and unexplainable recovery. Her experiences taught her that the human spirit and the human body are capable of far more than we think possible and to never give up.
More from Jessie Rose:
Visit: https://www.jessie-rose.com/selfmasteryedition
*Join before August 7th and lock in the early bird price. FOR 6 BE BOLD BEGIN LISTENERS GET AN ADDED $261 OFF, JUST USE CODE: BBBLOVE
Instagram: @jessie_rosecoaching
LinkedIn: Jessie Rose Coaching
Facebook: Jessie Rose Coach
Youtube: @jessierosecoaching
The newly intentionalized Intuitive Creators™ Academy & Collective is now OPEN. Learn the tools & pathways to begin shifting into your Joy & Power in anything you're creating.
**The first 100 members will secure a lifetime low price (the lowest it will ever be).
Instagram:
@intuitivecreators
@thebarsi
Episodes to try:
Ep. 127 How To Use The Power Of Your Voice To Speak Notes of Love & Authenticity w/ Judy Rodman of All Things Vocal
Ep. 125 How To Co-Create With Spirit To Live The Aligned Life Meant For You W/ Clare Briglio, Spiritual Director
Ep. 99 Why It's NEVER Too Late To Find Your Light With Jo Ann Richards, Author of Midlife Magic
Ep. 98 Hacking The Power Of Your Subconscious Mind To Raise Your Vibration w/ Dr. Troy Byer, Founder of Mindology Fitness
Ep. 97 How To Believe In Your Magic With Jade Whaley, Creator of Soulful Intuition Academy
Ep. 96 The KEY To Awakening Your Soul & Power With Christian De La Huerta
Ep. 92 YOU Get To Design The Journey You Are On With David Strickel of The TYA Practice
Ep. 91 Unlock Your Natural State Of Abundance With Kara Bitar, Optimization Coach
Ep. 90 Tap Into Your Own Guidance With Vince Kramer Of Imagine Miracles
Ep. 89 How To Allow Intuitive Shifts To Guide You Towards Your Truest Self W/ Life Coach Cheryl Foster
Ep. 71 Tapping Into Your True Essence With Dance w/ Joeseph Corella, Founder of 567 Broadway!
Ep. 70 Harness Your Body's Healing Powers Using The PABR Technique w/ Amy Novotny, Founder of PABR Institute
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
How close are you to getting YOUR message into the world? Because I believe so deeply in your purpose and creating pathways, tools and conversations to get you closer to living your Purpose, I thought it would make sense to share what it really takes to connect with, create and define YOUR unique message.
So I’m going to create a 3 part mini series starting with today’s episode “Accessing Your Message” to dive into this. Next will be Activating Your Message and then Alchemizing Your message.
This is actually a precursor to a special announcement I’ll be making in one of these upcoming episodes so be sure to stay tuned to find out how you can soon work directly with me in actualizing your unique message the Intuitive Creators™ way. If you’re a heart-lead entrepreneur or creator or a spiritual or healing entrepreneur and you’re ready to expand your message then this is going to be made for.
The newly intentionalized Intuitive Creators™ Academy & Collective is now OPEN. The first 100 members will secure a lifetime low price (the lowest it will ever be).
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
I’ve spent a lot of my life trying to not acknowledge my humanness. Trying to bury it, feeling lots of shame and guilt for having human experiences and for not showing up more perfectly. If this sounds relatable to you, you’re not alone. And it truly was creativity that has saved me time and time again from the trappings of these unrealistic expectations. This is probably why I fell in love with the craft of acting, it’s also why I love psychology and neuroscience, it’s what becoming a Creativity Coach did for me, it’s the reason I love the imperfect process of podcasting and I’m now obsessed with creating permission for everyone I meet or have an opportunity to communicate with, to BE authentic. To BE human. To BE.
I had the privilege to be a guest on the Grow Forward Today podcast, hosted by Paul Casey and we explore the essence of being human through our creativity. Here’s my conversation with Paul Casey on HIS podcast Grow Forward Today.
Originally titled Christina Barsi On Inspire The Creative Inside You Episode 17
More From Paul D. Casey:
Visit: www.growingforwardservices.net
Take the Animal Personality Quiz
Listen to the Grow Forward Today Podcast
LinkedIn: Paul Casey
Instagram: Growing Forward Services
Twitter: @growingfwd
The newly intentionalized Intuitive Creators™ Academy & Collective is now OPEN. The first 100 members will secure a lifetime low price (the lowest it will ever be).
Join for free now and LOCK IN the Founding Members Price: https://intuitive-creators.mn.co
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Do you ever tell yourself that you're too old to have what you truly desire? To take the time to make the changes that would literally SHIFT your life for the better?
My guest Jo Ann Richards is here to share that "it's never too late...and there is still so much to do". Now in her 60's she wrote her first book, left the Mormon church for a belief in fairies & UFO's (yes, you read that correctly) and is more excited and joyful about her life than ever before. She has found the magic that was always inside her and allowed the constraints of her own and other's judgements and rules to fall away. Today she is a self-proclaimed warrior who proudly carries the title, Wise Woman-Crone.
More from Jo Ann Richards:
Read: Midlife Magic
Facebook Group: Midlife Magic
LinkedIn: Jo Ann Richards
The newly intentionalized Intuitive Creators™ Academy & Collective is now OPEN. The first 100 members will secure a lifetime low price (the lowest it will ever be).
Join for free now and LOCK IN the Founding Members Price: https://intuitive-creators.mn.co
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Have you ever pretended to be someone you admire? Or wondered what it's like to grow up on the other side of the world? Today we explore oneness, humanity, compassion, being curious and approaching equity through the lens of oneness. And beginning to see each other, AS ourselves.
My guest today is Andrea Swinton, a professional coach, facilitator, and workshop developer, with extensive corporate and informal multicultural education experience. She shares that Cultural intelligence and cross cultural-education is at the heart of her life. Andrea is a Nationally Certified Diversity Professional and has a Master Degree in Multicultural Education, and a Bachelor's Degree in Human Performance Management. Spanning over 25 years, Andrea has worked with diverse populations from various industries at all levels of organizations.
She is the founder of Education Resources For Living, Inc and is Principal of Humanity As One. Andrea believes that “when people are aware, they will do what works for more than just themselves.” The work she does leaves people with the ability to open clear pathways to success.
Visit: www.educationresourcesforliving.org
LinkedIn: Andrea Swinton
The newly intentionalized Intuitive Creators™ Academy & Collective is now OPEN. The first 100 members will secure a lifetime low price (the lowest it will ever be).
Join for free now and LOCK IN the Founding Members Price: https://intuitive-creators.mn.co
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What if the next transformational story you heard...was YOURS? We've had so many wonderful inspiring guests on this show, sharing the moment in their life when everything changed, when they connected with something deep inside them, the wisdom of their soul, whispering to them "there is another way". Begging them to embark on their journey of self-discovery and transformation.
And they lived to tell about it!
If there is one thing I've learned through listening to their stories, gleaning some of their wisdom, and in turn experiencing this kind of transformation in my own life thanks to the tools I learned through my Kaizen-Must Creativity Coaching practice & Reiki combined with my own magical additions I've discovered...it's this: your potential is waiting for you to unlock it. And your Intuitive connection is the KEY.
I've spend years working on a process I could share with you that had all of the components it needs to ensure you are gently guided, held, and guaranteed to experience epiphanies and growth. To create the transformation that will bring more joy and fulfillment into your life. And it finally took form.
The newly intentionalized Intuitive Creators™ Academy & Collective is now OPEN. The first 100 members will secure a lifetime low price (the lowest it will ever be).
Additionally, the first 2 weeks are free for you to be able to explore the program's pathway, the exercises that I've already loaded there for you, weekly live-streamed Monday Meditations and if you join this week, you'll also be able to attend my Creative Self-Kindness Workshop tomorrow (Wednesday 12:30pm PT).
I made this for YOU and I can't wait to finally meet you and support you in real time.
Join for free and lock in the Founding Members Price: https://intuitive-creators.mn.co
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Join me in this guided meditation as we connect with the frequency of JOY and explore bringing it into your daily experience by simply connecting with it. Find a comfortable, cozy spot, relax and enjoy as you connect with Joy.
Inspired by this episode? If you are a ready to leave the hustle behind and start living YOUR life from the heart...from your purpose, join me for FREE here: Intuitive Creators™ Collective
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Are you curious about the hype around meditation? Or maybe you already have a practice and can instantly relate? Today we are talking about meditation and the way it can serve as an entry point to connecting with ourselves or as a catalyst for bigger realizations or shifts we may need. We talk about how, over time, meditation can actually change the formation of the brain.
Our guest today is Norma Rubio. She is a Latina, Emmy-Winning Multi-Media Producer-Writer & Meditation Teacher in Los Angeles. She says her mission is to help us heal together through mindfulness & storytelling.
Norma shares that through a long-winding journey she has landed upon her true calling; sharing the practices of mindfulness, self-compassion and storytelling through tv writing, producing and teaching meditation. At her core, Norma has always longed to deepen her own experiences and gain freedom through meditation. She evolved into a meditation teacher through her training at UCLA, UCSD, and Mindful Schools. Her greatest intention is to cultivate a safe, authentic environment for others in both her careers. She believes we all have the wisdom inside ourselves to heal and become more at ease in our busy lives. Norma is also the host of the Inner Peace Masterclass series where she interviewed more than a dozen thought leaders on the subject of Inner Peace.
More From Norma Rubio:
Visit: https://www.normarubio.com
Instagram: @iamnormarubio
LinkedIn: Norma Rubio
Inspired by this episode? If you are a ready to leave the hustle behind and start living YOUR life from the heart...from your purpose, join me for FREE here: Intuitive Creators™ Collective
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What if you could have fun, be joyful and create the life and vision you desire all at the same time? This is not to say that there isn't actionable effort required or that you can skip the hard stuff (i.e the healing, the inner work or the shadow-stuff...). It just means that this option is available and possible for you.
My guest, Rebecca I. Perez, Founder of Goss Club and Editor In Chief of GOSS Magazine shares how surrendering to the flow and choosing Joy in all she does is how she creates BIG. We talk about business, joy, purpose and the impact empowering women has on the world.
More from Rebecca I. Perez:
Visit: https://gossclub.com/
LInkedIn: Rebecca I. Perez
Instagram:
@rebeccaiperez
@gossmagazine
@gossdevelops
Share one takeaway with me from this episode in my free community of like-minded souls => Intuitive Creators™ Collective
Or be BOLD and join my brand new membership to learn the easiest path to connect with your intuition: SOUL-LEVEL SHIFTS
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What if you trusted the big vision you have for yourself? The one that feels wild and impossible...but also SO exciting? My guest, Elli Milan shares her journey from feeling like she had no calling in life at all to finding her artistic expression whole-heartedly. Her vision for something greater than herself came to her in a vision and the portal was opened.
Elli helps artists turn their passion into a profession and she also shared with me that she believes artists are natural entrepreneurs. Elli Milan is a visionary artist, author of the book Unemployable- The Odessey of An Artist, an educator, inspirational speaker, and founding owner of Milan Art Institute and Art Social – an online art education program, social learning, and art patronage platform. Elli is passionate about empowering artists and has transformed the lives of thousands of artists worldwide, helping them find their voice, and turn their passion for art into a profession. She believes that “your greatest gift to the world, your superpower, comes from identifying and overcoming your greatest pain.”
More from Elli Milan:
Visit:
https://www.ellimilan.com/
https://www.milanartinstitute.com/
https://lp.milanart.com/art-club
Instagram: @ellimilan
Share one takeaway with me from this episode in my free community of like-minded souls => Intuitive Creators™ Collective
Or be BOLD and join my brand new membership to learn the easiest path to creating an aligned Intuitive life: SOUL-LEVEL SHIFTS
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
When was the last time you honored what you've already created for yourself? So often, we spend much of our energy on what we are trying to become or what more we want for ourselves that we can lose touch with ALL that we have ALREADY created for our lives. Honoring and acknowledging this can serve as a reminder that we are on the right path, that we are enough and that by simply honoring this...we can in turn release it with a simple thank-you and make space for what we'd like to bring in next.
Enjoy this high-vibration guided mediation that was recorded Live in Intuitive Creators™ Collective.
If you'd like to join next time, it is every Monday at 12pm pst. Here is your official Invitation Link: https://intuitive-creators.mn.co/posts/35965936?utm_source=manual
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Ambient Meditation by Scott Holmes Music
This work is licensed under the Creative Commons Attribution-NonCommercial 4.0 International License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/4.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Are you ready to learn how your brain works with your Intuition? This conversation feels like a Masterclass in all things Inner-voice, Intuition, blocks and of course...unlocking your genius.
My Guest Jenn Beninger and I have a deep-dive discussion and spend time clarifying the 4 voices we all have, our Intuition and the connection this has to your wealth. We also spend time breaking down the neuroscience of mindset and SO MUCH MORE!
Our guest, Jenn Beninger is the Genius Unlocked Founder and CEO of Genius Unlocked Institute, a board certified company, where she coaches, mentors, and transforms leaders' personal and professional lives. Jenn has developed her genius and true purpose through combining her numerous accolades. Jenn boasts a Bachelor of Science in Psychology and is also a board certified trainer at the master level in Neuro Linguistic Programs (NLP), NLP Coaching, Hypnotherapy, Time Line Therapy® as a Certified Coach through John Maxwell, and is a Master Reiki Teacher.
Share one takeaway with me from this episode in my free community of like-minded souls => Intuitive Creators™ Collective
Or be BOLD and join my brand new membership to learn the easiest path to creating an aligned Intuitive life: SOUL-LEVEL SHIFTS
More from Jenn Beninger:
Free Gift: Unlocking Your Intuition Challenge
Take the 5-day masterclass
Visit: https://geniusunlocked.coach/
Quiz: Why your coaching business isn’t working
LinkedIn: Jenn Beninger
Youtube: Genius Unlocked Coaching Institute
Instagram: @geniusunlocked
By attuning to your inner voice and allowing it to guide you, you can achieve greater alignment, trust, and awareness in your life, particularly in creative pursuits or entrepreneurial ventures. The Intuitive Creators™ Method of atunement involves simplifying things with the 7-gateway pillars, allowing you to easily tap into the energy of what you most want to experience that are congruent with your joy, desires and purpose.
To learn more, join me live for this FREE WEBINAR: The 3 FIRST Steps To Unblocking Your Magic
For the WORKSHOP version of this where we'll do exercises to work with you directly, join Unblock Your Magic & Wake-Up Your Intuition Workshop
*Join me in my free collective: Intuitive Creators™ Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Do you feel like you’re living an abundant life? Are the things you’re doing and experiencing align with this feeling of fulfillment and flow and abundance?
What if I told you that the process of defining your BRAND can get you closer to your abundance. Or at least create a starting point that outlines a path you might feel more aligned with to take you towards the abundance you want in your life. My guests today, Tonya Eberhart & Michael Carr from Brandface say that “GREAT BRANDING DOESN’T JUST CHANGE THE WAY OTHERS SEE YOU. IT CHANGES THE WAY YOU SEE YOURSELF.” They also shared with me that the foundation of their business model all starts…with self-worth.
More from Tonya & Michael:
Visit: www.BrandFaceStar.com
Listen: Be Bold Branding Podcast
Book: Build Your Personal Brand: Boost Your Business
Take the course: https://brandfacestar.com/brandbuilderbsreg/
Finding Tonya & Michael:
Instagram & Facebook: @brandfacestar
TikTok & Youtube: BrandFace
JOIN MY FREE WEBINAR (taking place in my FREE community): The 3 FIRST Steps To Unblocking Your Magic
*Join me in my free collective: Intuitive Creators™ Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Do you know the answer to this question? I share my personal experience of struggling with burnout and feeling unhappy on a daily basis, and how being asked a simple question helped me shift into more clarity. There are common blocks that might be keeping us from connecting intuitively and I went on a journey to figure out what mine where.
If you'd like to start exploring where you might be getting stuck and how to connect or reconnect intuitively to a more aligned approach then I'm offering a free class => Intro To Blocks & Intuitive Connection
Resources:
Listen to Unblock Your Natural State Of Abundance w/ Kara Bitar ep. 91 where Kara shares with me where my alignment needs a little work!
JOIN MY FREE CLASS (taking place in my FREE community): Intro To Blocks & Intuitive Connection
*Join me in my free collective: Intuitive Creators™ Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Your voice is a powerful tool and what you say to yourself can be extremely shifting...and how you decide to share your voice is equally as powerful!
My journey has largely been focused on themes connected around the power of voice. I believe purpose and message are directly related to speaking our truths and when we speak our truths confidently we have the power to not just change our own lives but to change the world. My conversation with the seasoned and accomplished Judy Rodman of All Things Vocal breaches all of those themes as we walk through the journey that is her amazing life. If there is one takeaway you have as you listen...let it be that your voice is indeed valid and worthy. And that love is truly at the core of a joyful and inspiring life.
More from Judy Rodman:
Visit: https://www.judyrodman.com
Listen to: All Things Vocal on Apple Podcasts
Instagram: @judyrodman
Facebook: @JudyRodmanVoice
*Join me in my free collective: Intuitive Creators™ Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Life can happen really fast at times...let's take these next five minutes to simply pause, connect with ourselves, let something go and set a new intention.
Some practices you may like to add to this moment:
*A cup of your favorite tea
*Warm bath with oils and salts
*Sage or cleanse your space first
*Include crystals
*Listen before or after a body movement practice like yoga
*Listen before meditation
*Join me in my free collective after & share your intention: Intuitive Creators™ Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Do you feel like you are leveraging your natural gifts, the things that are either easy for you or that you just love, in the way you earn your living? There is no wrong answer. YOUR answer to this question just gives you information on where you’re at with this idea. And you may even feel like these things don’t need to be in alignment...but what if they where? How would things change for you?
My guest today, Clare Briglio, is a Spiritual Director who helps guide individuals in discovering and expanding their individual relationships with Spirit. Clare is also an interior designer, a jewelry designer, a dream interpreter and what I would call a creative person. She shares her personal Spiritual journey and how creativity along with lots of permission began to enliven her own connection with self and Spirit to guide her to her most essential self.
More from Clare Briglio:
Visit www.clarebriglio.com
LinkedIn: @Clare Briglio
Instagram & Twitter: @clarebriglio
Join me here: Intuitive Creators™ Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
This is where I tell you to go F-it up. Yes, in this episode I’m personally giving you permission to fuck it up. Because there is a point in time where it becomes more important to START, to BEGIN than to keep preparing and preparing.
You’ve got to start. Start before you think you’re ready, start so that you can give yourself an opportunity to make discoveries and grow because you’ve begun.
This episode is taken from a six-episode series called BEGIN PODCASTING (episode 45 -50) that we released at the beginning of 2021, but the message here is still relevant today. Whether you’re starting a podcast or something else…you must begin so that you can start to make mistakes. In fact…make those mistakes on purpose so that you can learn and get better! Like, I said “permission to F it up”.
Join me here: Intuitive Creators™ Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Do you have a story to tell? How about a message on your heart that is ready to be delivered? My guest today, founder of podcast company Earfluence, Jason Gilikin shares his why behind bringing the legacies forward of anyone willing to authentically share their story...their purpose through the power of podcasting.
I've said it before and I'll share with you again that the lack of barriers that come with podcasting allows us to be ourselves, to show others that who they are and their experiences are valid and deserve sharing and that there is room for our authentic message. Jason shares with us that the best way to get started is to just press play...and start. The rest will follow. But you HAVE to be bold and begin in order to make your next discovery and possibly help that person on the other side of the audio listening for answers.
More from Jason Gilikin:
Visit: https://www.earfluence.com
Linkedin: Earfluence or Jason Gilikin
Instagram: @earfluencemedia
Join me here: Intuitive Creators Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Do you or have you ever struggled with your confidence? The power of confidence has the ability to change how we experience ourselves and our lives.
And I’m purposefully not saying that it changes how we achieve things in our lives because my guest today shares that he struggled with his confidence but on paper he has achieved many things, like receiving a full scholarship for a BA in finance at age 16 and building two thriving companies, an accounting firm and a property management company. But something was missing.
Our guest is Drexwell Seymour and he is the author of an internationally best-selling book called Rise Up And Take Your Position as well as the host of a youtube channel and a weekly radio show called Financially Speaking. He shares that he “is a man on a mission to inspire, encourage and influence others to overcome setbacks and systemic injustice and to find their purpose in life”.
More from Drexwell Seymour:
Visit: https://drexwellseymour.com/
LinkedIn - https://www.linkedin.com/in/drexwell-seymour-476b792a/?originalSubdomain=tc
Youtube - https://www.youtube.com/@drexwellseymour4634
Facebook - https://www.facebook.com/people/Drexwell-Seymour/100000062421449/
Join me here: Intuitive Creators Collective
Course: THE GRATITUDE BUNDLE -70% OFF
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What does it mean to live authentically? Brandon Wade created Pay It Forward to have a platform that speaks positivity into the world. But in realizing through the loss of his father that there was more to be said, he began the journey of seeking what it means to be truly authentic.
More From Brandon Wade:
Listen to the podcast Pay It Forward Radio
Support his show here
Instagram: @Payitforwardradio
Check out the Non-Religious Prayer Line, 10pm to 11pm Monday to Friday and Sunday morning at 11am pacific / 2 pm eastern.
Meeting ID: 795 3471 7147 Meeting Password: 9rDMde Join me here: Intuitive Creators Academy & Collective
Course: THE GRATITUDE BUNDLE -70% OFF
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Do you struggle with feelings like these? This is a direct quote from my guest Sandra Bershad: “As a young woman with a high level of education in her field and her own business, I was more than qualified and successful in most people’s eyes, and yet struggling on a consistent basis to trust myself and feel confident in my gifts and where my intuition and heart were guiding me. I knew I was a medicine woman and leader with big work to do, and yet I felt like an impostor who hadn’t truly healed enough to embody her purpose and true mission.”
Sandra Bershad, she is a Somatic-based Coach, a brand strategist, and a creative consultant among many other things. You may find yourself relating to that first quote of hers because I think that a lot of us struggle with self-trust and imposter syndrome and if you do then you’ll want to hear how she found ways to work with her nervous-system to improve her quality of life and then also applying all of this to running a business and helping others.
More From Sandra Bershad:
Instagram: @sandrabershad
Visit: https://www.sandiebershad.com/
Join me here: Intuitive Creators Academy & Collective
Course: THE GRATITUDE BUNDLE -70% OFF
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
We worry a lot about what we what are DOING...but what about BEING? What I mean by that is this idea of something I often say, which is “you are enough” and “you already have everything you need”. But what does that really mean?
Listen in as we consider that the answers, the shifts, the transformation, all of the things are available to you NOW. Not somewhere in the future when you BECOME [fill in the black] or HAVE [fill in the blank]. It’s more about gently adding light to who you already are and allowing your true "being" to reveal itself to you and all it has to offer you to fulfill your desires.
Join me here: Intuitive Creators Academy & Collective
Course: THE GRATITUDE BUNDLE -70% OFF
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What happens when you wake up and your life no longer matches your truth? Do you give up the six-figure job and success you've earned in a coveted industry or do you take the time and space to pay attention to what you really value and find ways to honor your truest self?
This is what my guest Melissa Ruiz, Founder of Melissa Ruiz Empowerment, Registered Yoga Teacher, Wealth Activator and Online Soulpreneur Business Coach was faced with until she surrendered to what wasn't working and allowed the question "how do I become happy?" to become her new pursuit. If you're feeling like you're stuck on a hamster wheel that has no end and you're ready to feel different...this conversation explores what it really means to tune in and find YOUR version of happiness.
More from Melissa Ruiz:
Visit: https://iammelissaruiz.com/#/
Listen: Waking Up With Melissa Ruiz
Instagram & Tik Tok & Youtube: @iammelissaruiz
Facebook Group: The Soulful & Spiritual Entrepreneur
Join me here: Intuitive Creators Academy & Collective
Course: THE GRATITUDE BUNDLE -70% OFF
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
When was the last time you felt BOLD? I want to talk about what it means to be "Bold". To live boldly. It’s in the name of this podcast so I thought I would share the significance taking BOLD action can have and it’s importance in bringing in the shifts you want in your life, in bringing the REAL you to your actions and bringing the things you want in your life into fruition. It ALL takes bold action.
Are you showing up for yourself every day and making things happen in your life BUT it does not feel good...? What if I told you there is another way to have it all that does not include subscribing to struggle and pain and suffering and anxiety and fear and the list goes on.
My conversation with Conscious Entrepreneur, Monetization Strategist & Founder of The Proven Method, Monica Stockhausen shares all of the very REAL nitty gritty of what she had to change and let go of to shift out of this constant pain in the process of building and running her business to becoming congruent with her higher self. And remember, your business or abundance is a reflection of your alignment with your self. If you're ready to let go of the struggle and bring in the trust and let it be easier and more joyful...then this is for you.
More from Monica Stockhausen:
Visit: https://www.theprovenmethod.co/
LinkedIn: Monica Stockhausen
Instagram: @monica.stockhausen
Course: THE GRATITUDE BUNDLE -70% OFF
Join me here: Intuitive Creators Academy & Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
I love this time of year because it does really have an energy of freshness if we let it. And rather than thinking of what we feel didn't work last year or focusing on a resolution because to me that is too...resolute and lacks permission to honor where you are when it shifts...
I like to use this time to still be intentional, and ask myself what I'd like to release that isn't serving me any longer, honor the fact that they did at one point and then tune to what energy is aligned with me now and form the new intentions that will serve me best next.
Join me in Intuitive Creators™ Academy & Collective for this practice.
Here are the questions I speak in the episode to get you started:
- What do you really want?
- How do you really want to feel each day?
- What is most important for you...if you were to die tomorrow, what would wish you did today?
- What belief about yourself are you ready to let go?
- What belief about yourself are you ready to let in?
- Who do you admire and what is one small thing you can do to be in their energy today?
- How do you want to get to know yourself better?
Course: THE GRATITUDE BUNDLE -70% OFF
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What if you knew when you were going to die? Would you change the way you live? Would you make different choices that reflect the fact that you now KNOW your time is limited?
Author & Leadership Coach Eric Winters shares with us the hard, cold fact that our time is indeed, limited...whether we'd like to acknowledge that or not...it is, in actuality, the fact. Eric prompts us to acknowledge this truth so that we can start to embrace life today rather than waiting for that moment when our time is cut short with a death sentence or we wake up due to a traumatic experience. You have the power to make this decision NOW and live your most fulfilled life by getting clear on the reality that every single minute of life is a gift and worth our attention and gratitude.
More from Eric Winters:
Visit: https://www.ericwinters.com.au
Get his book: Swipe Right On Your Best Self
Check out his workshop offerings
LinkedIn: Eric Winters
Facebook: Eric Winters
Course: THE GRATITUDE BUNDLE -70% OFF
Join me here: Intuitive Creators Academy & Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
As we are nearing the end of this year, I like to have a moment of honoring and acknowledging what we shared and what we all experienced as individuals and as a collective. So today’s compilation episode features energies of releasing and renewal and healing. You’ll hear some guest’s stories of healing and some practical tools that have been shared on the show, like self-care and the knowledge our bodies harbor. I hope this episode inspires you to find space to also acknowledge your past year’s journey and all it brought you and allow for releasing in order to bring in renewed energy in the new year. Enjoy.
-4:50 Releasing 2020 With Joy Shannon: How Healing & Creativity Intersect - 11:41 Harness Your Body's Healing Powers Using the PABR Technique with Dr. Amy Novotny, Founder of PABR Institute
-
18:55 Self-Care Reminder: Creating Boundaries & Nurturing the Artist
-
26:32 KylEast Singer, Songwriter: An Artist’s Journey With An Eating Disorder
Course: THE GRATITUDE BUNDLE -70% OFF
Join me here: Intuitive Creators Academy & Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
if you’ve been listening for awhile, then you know one of my core topics to talk about is Identifying your Purpose. The importance of discovering how to navigate from an intuitive place of authenticity that is uniquely you and true to your being is the key to navigating a life you’re in love with. We’ll explore this both through the journey’s of my guests like Christian De LaHuerta or Shana Bianchi and a few more as well as some of my solo episodes in which I give you steps and exercises you can apply in your own life to begin or continue on your own journey with purpose. So I hope this episode stirs something deep inside you that intrigues you about yourself. Enjoy.
4:57 — Shana Bianchi of Mindful Divine: Mindfully Shifting Into A Life of Purpose & Intention
11:10 — BEGIN PODCASTING: 3 Steps To Defining Your Message with Purpose
17:16 — Creating From A Place Of Joy!
20:28 — Kristel Bauer of Live Greatly: Live Your Dreams Without Sacrifice
27:58 — The KEY To Awakening Your Soul & Power with Christian De La Huerta
Course: THE GRATITUDE BUNDLE -70% OFF
Join me here: Intuitive Creators Academy & Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Exploring the power of the mind and the connection between self & spirit were YOUR favorite topics and conversations from 2022!
So for this holiday season I’ve decided to share some compilation episodes with you starting with your favorites from 2022.
We'll revisit David Strickel as he channels with the Universe, Dr. Troy Byer as we learn how to raise our energetic vibrations with the power of our subconscious mind, Clare Briglio as she teaches us how to align our lives by co-creating with spirit and Cheryl Foster to deeply connect and trust our own Intuitive Guidance. Enjoy!
Course: THE GRATITUDE BUNDLE -70% OFF
Join me here: Intuitive Creators Academy & Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
What does it mean to be happy? I really started to explore this question on the podcast within the last couple of years through my guest’s stories and one of the first one’s I released that openly shared her journey in making this realization that something was missing was Eva Bautista-Fung. Even though her life looked picture perfect and she was achieving the things she had set out to achieve, she was realizing there was something more she needed. The discovery she made was linked to connecting with herself and her own spirituality. As I continued to talk with more guests about this, I discovered again and again that this relationship, the one you develop with yourself and the realization of a spirituality that is defined by that relationship with self, is at the crux of everyone’s story of transformation. The same is true for me and I learned it was true for so, so many of the beautiful guests that came on the show over these past 2 years who bravely and openly shared their paths that led them to the shifts that transformed their lives. I hope you enjoy listening to Eva Bautista-Fung’s story:
How do you know when it's time to listen? My guest on today's episode shares with me the many times her heart was asking her to make a different decision but refused...allowing the ego to win out. But the voice inside her kept calling until she finally answered. Listen in as Eva Bautista-Fung, founder and creator of CosmicPop, Mind-Body-Soul crystal and jewelry shop, with an added service that offers reiki healing, shares her journey and transformation into a more aligned and authentic life that has self-care at it's core.
Course: THE GRATITUDE BUNDLE -70% OFF
More from Eva:
Visit @ShoposmicPop on Instagram
Visit the Facebook Page: @cosmicpopshop
If you’d like a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Join me here: Intuitive Creators Academy & Collective
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
We are talking about money! What we focus on a lot in this one is our RELATIONSHIP with money. It’s different for everyone and if you exist…then you have a relationship with money but you may not know much about your relationship and how you really feel about these things and why but once you begin to ask questions about your money relationship then you can begin the process of letting go of these blocks that you probably aren’t even aware are working against you in the background.
If you’re not sure where to begin your journey after listening to this episode, then the program I created for you called The Gratitude Bundle is the easiest way to start to tap into the ENERGY and PRACTICE of bringing in more and connecting with your inner knowing. By just experiencing the course, you’ll learn a set of tools you can keep working with to create shifts in your life. And of course it is 70% off right now for the holiday season. There’s a link in the show notes (below) to join and I’ll be there, in the course group waiting to answer any questions for you that might come up along your journey with the course. Enjoy my money conversation with Amanda Barrientez!
Course: THE GRATITUDE BUNDLE -70% OFF
More from Dr. Amanda:
Website: https://www.nfamoney.com
Youtube: nfamoney
LinkedIn: @nfamoney
Join me here: Intuitive Creators Academy & Collective
Instagram:
@unleashxbarsi
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Did you know the key to your Abundance is Gratitude? It's one of the easiest ways to tap into being present while activating the energy of "more". This episode features an exercise you can do to tap in AND listen in for a tis-the-Gratitude-season special offer (this one is pure magic).
THE GRATITUDE BUNDLE- LIMITED TIME OFFER
Join me here: Intuitive Creators Academy & Collective
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
One of the most intuitive practices you can engage with is Creativity. So I am resharing the conversation I had with the creator of the Kaizen-Muse Creativity Coaching teachings (which is what I am certified in) Jill Badonsky. She is the master at finding easy, simple ways of getting out of our own way to begin to engage with our creativity. Our ability to create is massively powerful and it comes from that same easy place where we KNOW how to play with our imaginations as children and this knowing is connected to our intuition. When we tap back into this connection that we already know how to do, we can create magic.
More from Jill Badonsky:
Visit Kaizenmuse.com
Buy the Books!
Join an upcoming program or become a coach!
Find Jill on Facebook
Some tools discussed in this podcast (too many to list them all!):
-Asking small questions: your brain cannot refuse a question and will work on this positively in the subconscious. Can lead to shifts in beliefs and habits and magical epiphanies
-Normalizing: by understanding that we are all human and having a human experience we begin to feel more connected, accepted and maybe less triggered in the experience we are having
-Meditation: any type of meditation for as long or as short as you'd like to try is beneficial in that it can give our brains a break from the usual thought patterns that rule our minds. Guided meditations are a great way to get started.
Join me here: Intuitive Creators Academy & Collective
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
This collection of episodes I’m re-sharing with you is part of the Intuitive Creators™ series, in which we are highlighting tools and mindset that will help you get to your next version of your desired self. As well as obstacles you may experience.
Like. in this episode, which features my good friend and TV Writer Greg Locklear on the subject of Imposter Syndrome. This topic is interesting because it’s a good example of the on-goingness of a growth journey, meaning Imposter Syndrome can happen at any time of the journey but I think it especially happens during times we are stretching ourselves, challenging ourselves to step INTO that new version of ourselves. So much like how fear works, it’s something that can be lessoned in its intensity and it can be there and not get in the way of your next steps. So that is actually the goal. Not to get rid of it but to find and apply tools to continuously work with it.
I brought my lapel mics and field recording device to visit Greg in his new Hollywood home so we could talk casually and comfortably which we very much did.
We relate over old café conversations about how we would build our dreams, the difficulties of living in Los Angeles, our shared lives in the hospitality industry and of course more specifically Imposter Syndrome.
Gregory's background includes:
- Producer of an award winning indie documentary called Corman’s World: Exploits of A Hollywood Rebel
- Script coordinator on TV Series like I Love Dick, Transparent, Happy!, and Project Blue Book.
- Director’s Assistant on Marco Polo.
- Script Coordinator on the Netflix series On Fate: the winx Saga Season 1
- And now staff writer of Season 2 of Fate: the Winx Saga.
Find Gregory Locklear:
Instagram: @greglocklear
IMBD: Gregory Locklear
Join me here: Intuitive Creators Academy & Collective
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
We are kicking off our Intuitive Creators™ series, in which we are revisiting a few episodes that highlight tools and mindset that will help you get to your next version of your desired self.
If there is one thing I want for you, it's to connect to your highest self & purpose! So over the next coming weeks, within this series I will begin to reveal to you some of the major components that you'll need to consciously & intuitively connect with in order to raise your vibration, clarify & define your own heart-felt message and build towards abundance and fulfillment within your life and business (or soon-to-be business!)
We're kicking this off today with Kara Bitar, Optimization Coach. In this episode, she shares her own journey & transformation that was Intuitively guided, leading her to create a life she previously only dreamt was possible. You’ve probably heard me say this many times, but I do believe the first step is awareness and Kara’s story really starts there. Her journey really taps into that realization that something was off, something was not working. So as you listen to this episode today or re-listen, I ask you to allow space to notice what your intuitive voice might want to share with you at this time. Enjoy.
More from Kara Bitar:
Visit: https://www.karanicolebitar.com
Instagram: @karanicolebitar
Join me here: Intuitive Creators Academy & Collective
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Do YOU have a wellness strategy? It is the last week of October which happens to be Emotional Wellness month and I did a cool episode with the Hack My Business podcast where the host Jesse Torres, and another guest Beth Bloom and I discussed our definitions and processes for wellness, particularly in relationship to being entrepreneurs but this is still very applicable to you if you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life. I avoid using the word balance here and you’ll learn why in this episode. So I hope you enjoy this featured episode of Hack My Business called Discover Your Wellness Strategy.
From Hack My Business:
Wellness does NOT have to look one certain way. Today I’m joined by two amazing guests, the first is the founder of Avant Haüs Media, master behind the scenes, and Producer of Hack My Business, Christina Barsi. Along with us is Beth Bloom, the Editorial Director of Small Business Front, a corporation I started earlier last year to help entrepreneurs navigate the world of small business. Something that matters to EVERY business is wellness. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? Join us to discover these answers, and more. Plus, learn what YOU can do to keep your wellness in check each and every day as it ebbs and flows.
More from Beth Bloom:
Visit www.smallbusinessfront.com
LinkedIn: @Beth B.
More from Christina Barsi:
Visit www.avanthausmedia.com
Subscribe to the Newsletter for more topics on wellness, creativity and personal development
More From Jesse & Small Business Front:
Visit: https://www.smallbusinessfront.com/
LinkedIn: Small Business Front
LinkedIn: Jesse Torres, Founder-SBF
Instagram: @smallbizfront
Twitter & Facebook: @SmallBizFront
Join our community of Frontliners! and get the most up-to-date resources and information for YOUR small business.
Join me here: Unleash Intuitive Academy & Collective
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Are there people in your life that seem to always bring new light and connection just when you need it? Joy Shannon has been that for me through-out my life since we met twenty years ago as performing artists in an intensive arts program. Her journey has been an inspiration to me again and again, helping me heal and understand parts of myself just by spending time with her and knowing her energy.
This episode was recorded in-person on her birthday and during a full moon. All of which came together very last minute but makes perfect sense that it did. We talk about the deep connection Spirituality and Creativity have with one another and Joy shares her story in how she was awakened to connecting with her past life history.
More from Joy Shannon:
Visit: https://www.joyshannonandthebeautymarks.com/
Listen to Joy's albums on Bandcamp
Watch Joy Shannon & The Beauty Mark's music videos
Facebook: Joy Shannon & The Beauty Marks
Instagram: @joyshannon
*Featured song is The Well from the album The Cave by Joy Shannon & The Beauty Marks
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you.
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Do you invite "Joy" into your life daily? Last week we featured a guided meditation that was inspired by a book called Creating Money but before I read that book there was another book by Sanaya Roman and her spirit guide Orin that came into my life first and was very shifting for me. It was the first one I found within this series and it was during the time I was working on my Creativity Coaching certification that it found me.
The book is called Living With Joy and the title alone was interesting to me because it doesn’t say “finding joy” or something similar, it’s about “living with joy”. It was my very first introduction to beginning to understand that I get to live from a place of authentic purpose and that I have the answers to this equation called "happiness".
Listen as I read a little to you today from the chapter “You Can Live Joyfully” in the style of a guided relaxation.
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you.
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music: Messier 45 - Light Years by Stelladrone
This work is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-sa/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Book Credit: Taken from Living With Joy by Sanaya Roman, a book published by H J Kramer Inc. and New World Library. Information at www.orindaben.com
"Your beliefs create your reality". This quote & this episode is inspired by a book that was and still is an integral part of my own Abundance journey. It’s called Creating Money - Attracting Abundance by Sanaya Roman and Duane Packer. The interesting thing about this book is that the two authors I just mentioned wrote this book by channeling their spirit guides by the names of Orin and DaBen.
Listen as I gently guide you towards your existing inner beliefs and offer you possibilities to shift into beliefs that serve your highest self and your desires around abundance and money.
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you.
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music: Red Giant - Light Years by Stelladrone
This work is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-sa/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Book Credit: Some phrases taken from Creating Money by Sanaya Roman and Duane Packer, a book published by H J Kramer Inc. and New World Library. Information at www.orindaben.com
Have you defined what success FEELS like to you? In the words of my guest, Brianna Rose, she says "if you're listening to this podcast your Kundalini is probably trying to awaken..." We explore how to awaken our Kundalini, how success is a natural by-product when we connect to our Kundalini energy and shine light on our shadows and the journey it takes to bring new things into existence. This conversation is literally made of FIRE energy so if you're feeling like your shift is just around the corner for you, I encourage you to listen to this one with an open heart.
Our guest Brianna Rose is the CEO of The Light Leader Collective, INC, the Creator of the Light Leader® Movement and Light Leader Kundalini™ and the Founder of The Ascension Academy™ and the Light Leader Certification Program. When working with clients, she focuses on “impact driven income” and says she has “broken all of the marketing ‘rules’ and defied logic. In just 3 years Brianna has created a 7 figure run rate business by doing things her own way and going against the norm….” Enjoy!
More from Brianna Rose:
Visit: https://www.lightleaderco.com/
Programs:
Ascension Academy
Light Leader Kundalini Certification Program
Instagram: @iambriannarose
Facebook Group: Rising Light Sisterhood
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you.
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Let's tap into your inner Wisdom. Your deep knowing. When we can find stillness, we can find answers within us that offer peace and are connected to our purpose. We already know what we are here to do but we often second guess this knowledge. Allow this guided meditation to assist you in unearthing this Wisdom once again or perhaps making it just a little clearer. These words are infused with healing Reiki energy. Enjoy.
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you.
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Deep Peace by M33 Project
This work is licensed under the Creative Commons Attribution-NonCommercial 4.0 International License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/4.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Did you know Creativity is a quality you're BORN with?
What if Abundance was ALSO a quality you were born with....I actually believe this is true. And that Creativity can be a pathway in letting this belief in. In this episode we explore the necessity that Creativity is for our well-being, our survival and therefore, our Abundance. It is NOT an act of vanity...it is a necessity.
My guest Fiona Valentine, the founder of The Business School For Artists, shares her discovery around this in her own life's journey, as well as how she is helping other creatives get out of their own way to better embrace themselves as co-creators in life and find their highest offer to bring in that desired, more abundant experience. Get ready for LOTS of permission!!
More From Fiona Valentine:
Become A Full-Time Artist - Business School for Artists
Website: https://www.fionavalentine.com/
Instagram: @fionavalentineartist
Free Guide: How to Start Selling Your Art
Are you a Mom? This one's for you- Boss-Mom Retreat
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you.
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Did you take our Words Of Power 10-Day Challenge?
Well today is our follow up on what shifts you can create when employing a self-kindness practice, like Words Of Power, which you can STILL DO just by joining my Unleash Academy & Community and following the prompts I have for you there. In this episode, I want to share with you a little about how having this practice has helped ME in the last 10 days. The journaling was the most impactful, by the way. Take a listen to find out what went well, what was surprising and where I'm still in the process.
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you.
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
You can’t be an Imposter in a room that you're already in. So if you made it to the room, then you deserve to be there. Comparing ourselves to others is a normal human thing we all do at times. But there is a healthy, competitive version of this that is motivating and then there is the debilitating kind that leads us towards Imposter Syndrome.
In today's episode, I reflect on the realities that be for all of us, regarding the collective experience of the pandemic and our mental health, but also the systemic issues that act as another layer for those of us who are women and/or historically under-represented peoples. These realities do factor into our experiences when we face things like comparison, imposter syndrome and managing our mental health. And we can't get ahead of it, without acknowledging it & finding ways to work with it to get to our desired Abundance.
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you. AND TO JOIN ME IN THE WORDS OF POWER 10-DAY CHALLENGE!
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
I want to shine a light on the importance of words. Especially the words we say to ourselves. Just like everything else does, our words carry energy and this energy can be shifted by changing the words we say to ourselves. We have that power.
When we make these kinds of changes, we start to see how it gets reflected in what we experience. So today I’m talking about The Power of Words. The words you say to yourself, consciously or subconsciously. Listen until the end to learn how to join me in a Words of Power 10-Day Challenge!! Lets shift together.
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you. AND TO JOIN ME IN THE WORDS OF POWER 10-DAY CHALLENGE!
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
What if I told you your value doesn’t have to be earned? That when you allow yourself to “be” you are able to tap into your worth from a different place. A quiet place. An authentic & intuitive place. This episode is designed to slow you down and guide you towards yourself. When we find stillness we find that we are enough.
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you.
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Endless Voices by M33 Project - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit https://creativecommons.org/licenses/by-nc/4.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
When was the last time you talked shit to yourself? Next, let me ask you this...when was the last time you paid attention to how you talk to yourself?
Negative Self-Talk is unfortunately NOT uncommon. In fact, once you listen, you'll learn why I'm sharing this now and how it's affecting my own abundance. The good news is you can change it. And when you make this kind of change, BIG things in your life have the ability to shift too. Like your Abundance.
That's right! You can literally bring in more of what you desire by being nicer to yourself. I have an easy 4-Step Process that will show you how to create this shift in your life.
Join me here: Unleash Academy & Community
To Unleash your power! Connect w/ YOUR message, creativity, innate gifts & other Creatives & Healers like you.
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
Youtube: Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Do you struggle with consistency? Or maybe your mind wanders into the abyss that takes you far away from the moment and into the consuming future...you're not alone! Being present and showing up is a battle for most of us. But having a creative practice and a single step you can take in the moment, as simple as it sounds, can change everything.
My guest today, Albert Flynn DeSilver says “we are all creative geniuses and inherently creative & wise. Being creative is as essential as air and water”.
Albert is an award-winning internationally published writer, speaker, and workshop leader known for merging the art of creative writing with the evolutionary practice of mindfulness meditation. Albert is the author of the memoir “Beamish Boy: A Memoir of Recovery & Awakening” and also served as Marin County California’s very first Poet Laureate from 2008-2010.
More from Albert Flynn DeSilver:
Visit: https://albertflynndesilver.com/
Instagram: @Albert_flynn_desilver
Facebook & LinkedIn: Albert Flynn DeSilver
Freebie to Be Bold Begin Listeners: A FREE 30 minute coaching/strategy call on any aspect of writing, editing or publishing, sign up for HERE
Join my Unleash Creative Community for Creative Practices & Community to add more clarity, confidence, & consistency to your life, brand or business.
Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram:
@unleashxbarsi
@thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Do you feel like talking about your spirituality is a little woo woo or maybe just uncomfortable? A connection with something more is possible for everyone and anyone and it can start by simply listening to your intuition. This "spiritualness" is already a part of you because it IS you.
My guest today calls herself "Lindsay The Grateful”, and says her mission is to normalize spirituality. She believes that “Through connecting with spirit we can heal our wounds, traumas, losses and live a healthful life in all aspects. Connecting to spirit connects us to something more and with that comes a calming inner peace, confidence and reassurance that we are more than our physical bodies."
More from Lindsay Reiling:
Facebook: Lindsay The Grateful
Instagram: @lindsaythegrateful
Website: www.lindsayreiling.com
Free Group Energy Healing Link: Free Group Energy Healing
Connecting with Spirit Workshop Link: Connecting with Spirit
Join my Unleash Creative Community for more Self-Kindness, Creativity & Small Shifts that lead to big Transformation.
Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today we are celebrating over 100 episodes! Technically this is the 189th episode that we’re creating for Be Bold Begin but because we’ve done so many bonuses this one will be numbered as number 100. So with that said, I’ve been reflecting on not only my journey with this podcast but my growth journey as a whole since I began the show back in March of 2018.
For this special episode I put together a short compilation that spans the journey (and I’m sure you can hear the difference in my voice from the early episodes compared to the ones that come later) but I wanted to choose ones that emphasized our main pillars that I believe are at the core of transformation: Small Steps, Intuition, Self-Kindness, Gratitude and Creativity. I hope you enjoy this fun 100th episode of Be Bold Begin.
In Loving Memory Of Mystique whose little spirit crossed over on this day
Feature Episodes:
De-Bunking FEAR! Episode 1
Bite-Size Beginning Episode 2
Why Creativity Is Your KEY To Unlocking A Life Of Connection & Presence with Jill Badonsky, Creator of Kaizen-Muse Creativity Coaching Trainings Episode 85
That F$%king Voice In Your Head! Weekly Tip #1
How To Trust Your Truth & Build A Kindness-Driven Brand With Lu Parker, Founder of Be Kind & Co. Episode 64
How To ALWAYS Make The Best Decisions Episode 4
How You Can Live The Dream Life You're Meant To Live With Kara Bitar, Optimization Coach Episode 69
How To Use The Power Of Your Voice To Speak Notes Love & Authenticity With Judy Rodman of All Things Vocal Episode 72
Tapping Into Your True Essence With Joseph Corella, Founder foo 567 Broadway! Episode 71
How To Hear Your Heart's Message & Answer The Call With Eva Bautista-Fung of CosmicPop Episode 62
Kristel Bauer of Live Greatly: Live Your Dreams Without Sacrifice Episode 40
Why Mindset Matters & How You Can Simplify Creating Your Dream Podcast With Brandi Lin Episode 53
How To Create An Authentic & Value-Driven Brand with Alex Sanfilippo, Founder of PodMatch Episode 60
How To LEAD & GROW By Leveraging Your Inner Animal With Paul Casey of Grow Forward Episode 88
Releasing 2020 With Joy Shannon: How Healing & Creativity Intersect Episode 44
The Key To Accessing Positive Energy Is Gratitude Weekly Tip #5
What If What I Do Today Is Enough? SMALL SHIFTS 30-DAY SELF-GRATITUDE CHALLENGE EDITION
How To Intentionally Live For Today As If You Were To Die Tomorrow With Eric Winters, Director At Leaders For Life Episode 65
Join my Unleash Creative Community for more Self-Kindness, Creativity & Small Shifts that lead to big Transformation.
Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
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Facebook: @Unleash By Barsi
Women's Rights (Human Rights) Resources: Podvoices.help
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
Curious by Jon Luc Hefferman - Production Music
Production Music II by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Do you ever tell yourself that you're too old to have what you truly desire? To take the time to make the changes that would literally SHIFT your life for the better?
My guest Jo Ann Richards is here to share that "it's never too late...and there is still so much to do". Now in her 60's she wrote her first book, left the Mormon church for a belief in fairies & UFO's (yes, you read that correctly) and is more excited and joyful about her life than ever before. She has found the magic that was always inside her and allowed the constraints of her own and other's judgements and rules to fall away. Today she is a self-proclaimed warrior who proudly carries the title, Wise Woman-Crone.
More from Jo Ann Richards:
Read: Midlife Magic
Facebook Group: Midlife Magic
LinkedIn: Jo Ann Richards
Join my Unleash Creative Community for more Self-Kindness, Creativity & Small Shifts that lead to big Transformation.
Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
Women's Rights (Human Rights) Resources: Podvoices.help
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What if I told you that your SUBCONSCIOUS MIND holds the power in your life?
We dive into the power of the mind, energetic medicine, frequencies and so much more. Today I bring BACK a very special guest that graciously came on the show in June of 2020, Dr. Troy Byer. Her previous episode is called “Your Body Knows Everything” episode number 30 and this time we venture even more into how our brain works.
Dr. Troy is a mental health care expert and holds a doctorate in clinical psychology. She specializes in stress reduction, anger management and organic, emotion regulation. Dr. Troy is a best-selling published author and she is the founder of MindologyFitness.
More From Dr. Troy Byer:
Visit: https://www.mindologyfitness.com
Instagram: @drtroy_
Try the Soaak app Use Code DRTROY70 to get started!
Join my Unleash Creative Community for more Self-Kindness, Creativity & Small Shifts that lead to big Transformation.
Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
Women's Rights (Human Rights) Resources: Podvoices.help
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
“Magic comes from what is inside you. It is a part of you. You can't weave together a spell that you don't believe in.” -Jim Butcher
I’m going to invite you to consider where the magic might be in your lives. Many of us have experiences that offer the question of transformation. But with transformation comes many more questions. Like can I do it, is it possible, what is the path, is it in me and do I have the power? Ultimately, do I BELIEVE?
Do I believe what I cannot see.
But whether we believe in the truth of those internal messages and that our new choices will be supported…the part we cannot see…is where I believe the unlocked magic lies. The magic of possibilities.
My guest today is Jade Whaley, a spiritual coach, psychic channel and educator based in New Zealand. Her personal and spiritual journey is sprinkled with tribulation, transformation and…lots of magic. Jade helps people reclaim their power and passion and trust their intuition through her services, workshops, courses, and online community. Mid 2022 she plans to launch her Soulful Intuition Academy, where she’ll offer online courses, workshops and circles.
More From Jade Whaley:
Website: https://www.jadewhaley.com
Facebook Group: Soulful Intuition Academy
Facebook Page: Jade Whaley NZ
Instagram & TikTok: @jadewhaleynz
Join my Unleash Creative Community for more Self-Kindness, Creativity & Small Shifts that lead to big Transformation.
Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Do you believe that exploring our purpose allows us to tap into our power? I do…
My guest today, author, speaker and facilitator Christian De La Huerta leaned into this part of himself and has also created many spaces and opportunities to help others do the same. He shares with us the KEY to awakening the powerful soul, the necessity of addressing our shadow-selves in order to get to the light, acknowledging what we can and can't control and so much more. Join me for this deep and inspirational conversation.
More from Christian De La Huerta:
Visit: https://soulfulpower.com
Join Christian's Newsletter to get his offers & updates
Get the book: Awakening The Soul of Power, How to Live Heroically & Set Yourself Free
Instagram: @christiandlh
Join my Unleash Creative Community for more Self-Kindness, Creativity & Small Shifts that lead to big Transformation.
Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What does it mean to be our whole selves? Why do we keep parts of ourselves separate and compartmentalized? What parts of ourselves do we bring with us when we show up in different communities and in different roles? And what would it feel like to be “whole” and unapologetic when it comes to who we really are…as our authentic selves?
My guest today is Shana Bianchi of Mindful Divine and we talk about this idea of incorporating our whole selves into all parts of our lives. Shana also shares what it took for her to MINDFULLY shift into this way of life and thinking.
More from Shana Bianchi:
Visit: https://www.mindfuldivine.com
Listen to the podcast Mindful Divine
Instagram: @shana_bianchi
Join our Unleash Creative Community powered by Mighty Networks for more Creativity & Healing conversations, resources and community! And I'll be there!
Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Do you feel like you are leveraging your natural gifts, the things that are either easy for you or that you just love, in the way you earn your living? There is no wrong answer. YOUR answer to this question just gives you information on where you’re at with this idea. And you may even feel like these things don’t need to be in alignment...but what if they where? How would things change for you?
My guest today, Clare Briglio, is a Spiritual Director who helps guide individuals in discovering and expanding their individual relationships with Spirit. Clare is also an interior designer, a jewelry designer, a dream interpreter and what I would call a creative person. She shares her personal Spiritual journey and how creativity along with lots of permission began to enliven her own connection with self and Spirit to guide her to her most essential self.
More from Clare Briglio:
Visit www.clarebriglio.com
LinkedIn: @Clare Briglio
Instagram & Twitter: @clarebriglio
Join our Unleash Creative Community powered by Mighty Networks for more Creativity & Healing conversations, resources and community! And I'll be there! Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
What if you could ask the "Universe" any question you desired and get a clear answer? Well...that is exactly what I do in this very special episode of Be Bold Begin. Last week's guest David Strickel returns to channel what he calls The Stream, an energy or being that encompasses "all". I have a candid and surprisingly natural conversation with The Stream about the purpose of life, the rules of our human existence and our soul's reason for attracting our specific experiences. I'll give you a hint...it has to do with expansion and evolution. You may want to listen to this one twice. More From David Strickel: Visit: https://thestreamofdavid.com
Listen: The Stream Of David podcast
Read: The Stream- Eternal Wisdom For A Better Life
The TYA Practice
Join our Unleash Creative Community powered by Mighty Networks for more Creativity & Healing conversations, resources and community! And I'll be there! Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
What if you could rewrite your past to the point of changing the way you experience your present? My guest, David Strickel says "The universe is not judgmental and it is not sending us things to teach us lessons...we are attracting it". As we reflect on things like our past, particularly painful parts, we may still be experiencing it as painful and difficult. But with that reflection comes a choice.
You can also choose to see the gifts in the experience, in which gratitude and forgiveness might follow...and suddenly you're freer in THIS moment from the weight of what this experience represented to you before.
This is just SOME of what we touch on in this episode as David shares with us his personal journey, how he unlocked the law of attraction at a very young age and how he began channeling what he now calls The Stream. (Next week, we have David come back on the show to channel The Stream LIVE for us, so be sure to tune in next week as well!)
More From David Strickel:
Visit: https://thestreamofdavid.com
Listen: The Stream Of David podcast
Read: The Stream- Eternal Wisdom For A Better Life
The TYA Practice
Join our Unleash Creative Community powered by Mighty Networks for more Creativity & Healing conversations, resources and community! And I'll be there! Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
What if you could get a blueprint that told you EXACTLY where you were and were not showing up for yourself in your life, how to optimize your strengths and what naturally comes easy to you?
My guest Kara Bitar, returns to Be Bold Begin to share with us her Manifestation Blueprint, what it is, how it works and what you can gain from creating one for yourself with her. We all want to live our fullest, most optimal lives and this technique shines light on the information our soul harbors and how we can begin to tap into it our most authentic selves with this information. The truth is, we have an easier pathway that is available to us...sometimes we just need a little guidance.
More From Kara Bitar:
Visit: https://www.karanicolebitar.com
20% off your own Blueprint Manifestation Reading or Soul Realignment Session. Just be sure to mention Be Bold Begin in the comments as you purchase.
Free Discovery Call with Kara
If you liked this episode check out: How You Can Live The Dream Life You’re Meant To Live with Kara Bitar, Optimization Coach Episode 69
Join our Unleash Creative Community powered by Mighty Networks for more Creativity & Healing conversations, resources and connect with others like you! Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Do you notice moments in your life that feel like messages just for you? Do you dismiss them or consider them? What would happen if you trusted them enough to consider them…does fear come up for you or excitement or maybe just feelings of something more? My guest Vince Kramer, co-founder of Imagine Miracles shares his journey of awakening to the messages and guidance that were being shared with him by The Universe (or however you like to refer to a higher energy) to shine light on his purpose and life-calling. Former college football player and military and commercial pilot, Vince’s journey is surprising, yet very relatable. If you’re wondering about what tapping into more might feel like and how the possibility could unfold, then this episode will help you understand how it might come into view and become available to any of us. More From Vince Kramer: For Your Special Gift go to: https://imaginemiracles.com/beboldbegin/ Visit: https://imaginemiracles.com Listen to the podcast: The Miracle You Facebook: @ImagineMiracles Join our Unleash Creative Community powered by Mighty Networks for more Creativity & Healing conversations, resources and connect with others like you! Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
“The truth is, the answers aren't out there. They are inside you. They always have been." Spoken by my insightful guest, Coach Cheryl Foster.
Cheryl has lived a life that called on her to activate her own inner-strength to begin to explore the answers inside of her that wanted to ignite a new path…one that would allow her to shine brighter and begin to help others heal and do the same for themselves. She is a certified Life Coach and Personal Growth Strategist, who empowers women to change their life from feeling frustrated, unmotivated, or simply lost with where they are or where they're going and to truly SHIFT into their most powerful selves.
More From Cheryl Foster:
Visit: www.coachcherylfoster.com
Facebook: @CoachCherylFoster
Instagram: @coachcherylfoster
Join our Unleash Creative Community powered by Mighty Networks for more Creativity & Healing conversations, resources and connect with others like you!
Subscribe and watch our brand new Youtube Channel and companion to this podcast and community Unleash By Barsi
Instagram: @thebarsi
Facebook: @Unleash By Barsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
"Leaders instill in their people a hope for success and a belief in themselves. Positive leaders empower people to accomplish their goals." - Unknown Author.
My guest Paul Casey, believes that “vision and relationships are the top two leadership skills”. His approach to leadership, self-development, relationships and communication is light, fun and deep all at once as we discover by way of breaking down one of his unique personality tools: An Animal Personality Quiz. (FYI- I'm equal parts Lion & Golden Retriever). The better we understand ourselves, our personality defaults and our strengths the better we can begin to navigate our experiences with others. The key is to develop our emotional intelligence to navigate our relationships with more compassion, kindness and understanding.
More From Paul Casey:
Visit: www.growingforwardservices.net
Take the Animal Personality Quiz
Listen to the Grow Forward Today Podcast
LinkedIn: Paul Casey
Instagram: Growing Forward Services
Twitter: @growingfwd
*Apply for a seat in my next 4-week Group Podcast Intensive Enrollment is now open!!
*Take Barsi's free Brand Vibe Quiz
Visit: https://www.avanthausmedia.com
Instagram: @thebarsi
Twitter: @cbarsi1
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
How do I monetize my passion? Well, first...you have to explore what you're passionate about (duh)...but once you've done the foundational work that comes with this self-discovery THEN it's time to lean in.
As someone who has built a career leveraging my passions and ALSO the power of podcasting, I can 100% agree with my guest Sarah St. Jean's perspective when it comes to using podcasting as a tool to expand that passion. It's a wonderful creative tool and entry point into all that you're creating and wanting to create.
This episode covers how to make the MOST of your creations by making more than one iteration (i.e a podcast, a book, a course, a community, etc.) so that it can all work together to build a brand fueled by passion that you can monetize.
More From Sarah:
Visit: https://www.thesarahstjohn.com
Listen: Frugalpreneur: Building A Business On A Bootstrap Budget
Read:
Frugalpreneur
Authorpreneur
Podcastpreneur
Community: Biz Builders Buzz
*Apply for a seat in my next 4-week Group Podcast Intensive Enrollment is now open!!
*Take Barsi's free Brand Vibe Quiz
Visit: https://www.avanthausmedia.com
Instagram: @thebarsi
Twitter: @cbarsi1
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
This is where I tell you to go F-it up. Yes, in this episode I’m personally giving you permission to fuck it up. Because there is a point in time where it becomes more important to START, to BEGIN than to keep preparing and preparing.
You’ve got to start. Start before you think you’re ready, start so that you can give yourself an opportunity to make discoveries and grow because you’ve begun.
This episode is taken from a six-episode series called BEGIN PODCASTING (episode 45 -50) that we released at the beginning of 2021, but the message here is still relevant today. Whether you’re starting a podcast or something else…you must begin so that you can start to make mistakes. In fact…make those mistakes on purpose so that you can learn and get better! Like, I said “permission to F it up”.
If you ARE wanting to start a podcast then I do suggest listening to the other episodes in the BEGIN PODCASTING series starting with Episode 45 and APPLY to our podcast group coaching program, ENROLLMENT IS OPEN!
*Apply for a seat in this intimate 4-week group coaching program Begin Your Podcast. Enrollment is now open!!
*Take Barsi's free Brand Vibe Quiz
Visit: https://www.avanthausmedia.com
Instagram: @thebarsi
Twitter: @cbarsi1
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
What if you could enhance your focus, resiliency, resourcefulness AND do it by having fun?
That is the power of your creativity. We are all creative, despite having a creative or artistic calling. One of our wonderful human qualities that we are born with is creativity. What we often overlook when it comes to this playful part of us is it's usefulness.
We talk with a very special return guest, Jill Badonsky, creator of the Kaizen-Muse Creativity Coaching Trainings (which is what I am certified in) about the many benefits that doing creative things can bring into our lives. What Jill calls "fringe benefits" are the skills and experiences that happen as a bonus to what we get from a creative process in addition to the art or project. Jill also created a business, wrote many books, is a speaker and curates events and retreats so we also talk about the entrepreneurial side of how to do all of this in a way that is authentic and aligned with our core and spirit to turn work into play.
More from Jill:
Listen: A Muse's Daydream
Visit Kaizenmuse.com
Buy the Books!
Join an upcoming program or become a coach!
Find Jill on Facebook
More episodes from Jill on Be Bold Begin:
Episode 31: The Magic Of Being Curious & Asking Questions
RELEASING 2020: Presenting A Muse's Daydream by Jill Badonsky
What's YOUR Brand's Energetic Vibration? Take my 45 Second Quiz
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Presenting Hack My Business:
Burnout is one of the largest challenges that small business owners face today. The amount of work and responsibilities that build up can feel like a landslide that quickly buries you. Anyone can experience burnout, but with the proper tools you can avoid getting too lost or overwhelmed in your work. Today we are joined by Christina Barsi, the producer of Hack My Business, the founding chief creative officer at SBF, and the founder of Avant Haüs Media, to break down what causes burnout and the solutions to tackle it. Barsi shares with us her techniques for managing a full workload while still taking time for yourself.
More From Jesse & Sid:
Visit https://www.smallbusinessfront.com/
LinkedIn: Small Business Front
LinkedIn: Jesse Torres, Founder-SBF
LinkedIn: Sid Voorakkara, CEO-SBF
Instagram: @smallbizfront
Twitter & Facebook: @SmallBizFront
What's YOUR Brand's Energetic Vibration? Take my 45 Second Quiz
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
If you’ve ever needed the basics on how to work with brands, what they’re looking for, how to leverage your niche to monetize and all the definitions around CPM’s, dynamic ads and more, then this conversation is for you. This week I have the expert of experts on sales, cpm’s, ad insertion and podcast monetization, Allyson Marino, Founder of podcast ad agency Lipstick & Vinyl and current Podcast Slate Lead at iHeartMedia to break it down for you.
Allyson’s bullet points of what you need to know:
- Brands are looking for their customer in your audience
- Smaller listenership can garner ad sales if it is niche specific & has an engaged audience
- How to calculate CPM's
- Total impressions-per-30-days (total episodes downloaded for 30 days) is what advertisers look for
- Dynamic Ad Insertion vs. Native Reads
Finding Allyson:
Twitter: @AllysonSS
Instagram:@allyson__marino
What's YOUR Brand's Energetic Vibration? Take my 45 Second Quiz
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
One of the biggest hurdles for many of us when wanting to start our own podcast is the technical. The gear, the sound, the set-up, the audio proofing, the recording a session, all those wires and software and what the heck is a DAW? It sounds kinda overwhelming. But this week’s guest Scott Slaughter breaks it down for us in this episode practically.
Scott's Checklist for Building Your OWN Home Studio:
- Know what type of interviews you’ll be doing
- Consider the sound quality that is important to you to have
- Understand the space you’ll be recording in
- Decide if you want to sound treat your space naturally or with more audio-specific items
- Hire a sound consultant like Daniel Tureck
- Decide on gear purchases and set-up
- Create a welcoming environment for your guests
Instagram: @dscottie633 and @theonlyoneintheroom
Twitter: @theonlyonepodc1
Contact Our Sound Consultant Daniel Tureck:
Website: roboslap.com Email: dan.tureck@gmail.com Visit: theonlyonepod.com
Listen to The Only One In The Room on Apple Podcasts OR Listen on Castbox or anywhere you like to listen to podcasts.
What's YOUR Brand's Energetic Vibration? Have 45 seconds? TAKE THE FREE QUIZ!
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
One of the questions I get asked almost daily is how to grow and monetize your podcast. Listen in on how Laura Cathcart Robbins, host of the popular podcast The Only One In The Room (which I have the pleasure of Executive Producing) created goals when just starting out and how her goals and measures of success have evolved and changed. And don't miss her checklist for growth and monetization.
Laura’s checklist for growth & monetization:
- Build a podcast platform you love
- Create an engaging guest list that is willing to promote (listen to get the breakdown of how Laura motivates high profile guests to share their episodes!)
- Develop a diverse and robust release schedule
- Invest in marketing via ad campaigns on podcast platforms
Listen to The Only One In The Room on Apple Podcasts OR Listen on Castbox or anywhere you like to listen to podcasts.
Visit the website: https://theonlyonepod.com
Instagram: @lauracathcartrobbins or @theonlyoneintheroom
Twitter: @lauracrobbins or @theonlyonepodc1
Facebook Group: The Only One In The Room
What's YOUR Brand's Energetic Vibration? Have 45 seconds? TAKE THE FREE QUIZ!
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Do you feel like you’re living an abundant life? Are the things you’re doing and experiencing align with this feeling of fulfillment and flow and abundance?
What if I told you that the process of defining your BRAND can get you closer to your abundance. Or at least create a starting point that outlines a path you might feel more aligned with to take you towards the abundance you want in your life. My guests today, Tonya Eberhart & Michael Carr from Brandface say that “GREAT BRANDING DOESN’T JUST CHANGE THE WAY OTHERS SEE YOU. IT CHANGES THE WAY YOU SEE YOURSELF.” They also shared with me that the foundation of their business model all starts…with self-worth.
More from Tonya & Michael:
Visit: www.BrandFaceStar.com
Listen: Be Bold Branding Podcast
Book: Build Your Personal Brand: Boost Your Business
Take the course: https://brandfacestar.com/brandbuilderbsreg/
Finding Tonya & Michael:
Instagram & Facebook: @brandfacestar
TikTok & Youtube: BrandFace
What's YOUR Brand's Energetic Vibration? Have 45 seconds? TAKE THE FREE QUIZ!
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Ever Gonzalez, the founder of Outlier HQ has a few things figured out. In this episode, we break down the basics of podcast community building as well as how and when to monetize, how to empower your community through engagement, the value of a strong email list, where to connect virtually and our thoughts on social media and the Clubhouse trend. We also chat a bit about getting started and the need to have and embrace a process.
If you're interested in attending an Outlier HQ event, we are having our FIRST in-person event since the pandemic this May 2022 in Austin, Texas. I will be there live and in person and so will Ever Gonzalez. I'd love to say "Hi"! You can stay updated by joining their newsletter & clicking the link below. (P.S. I'm a member of their Advisory Board so yes...I'm biased)
Ever's Checklist for Community Building:
- You need to be passionate about the community you want to build and who they are as a community.
- Lead from a place of value authentically before monetizing
- Create ownership and engagement by putting your community in the drivers seat. Consider offering an ambassador program.
Visit: Outlier Podfest
Visit: FutureEx Network
Connect with Ever:
Instagram: @_evergonzalez or @outlierhq
LinkedIn: Ever Gonzalez
What's YOUR Brand's Energetic Vibration? Have 45 seconds? TAKE THE FREE QUIZ!
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Have you ever worried or struggled with your money flow? No matter whether you have a decent sized bank account or are struggling to fill it, your relationship with money dictates how you feel about it. And we all have a relationship with money. You may even be surprised to hear that scarcity mode might not dissapear once the money starts flowing.
My guest, Dr. Amanda Barrientez a money healer and the founder of No Fucking Around Money shares with us the 3 common blocks we have with money and her technique for how we can begin to unblock them and bring in the abundance!
More from Dr. Amanda:
Website: https://www.nfamoney.com
Youtube: nfamoney
LinkedIn: @nfamoney
What's YOUR Brand's Energetic Vibration? Have 45 seconds? TAKE THE FREE QUIZ!
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
How do you know if what you're doing is working? Our very own Brandi Lin, Project Manager at Avant Haüs Media defines this for us in the simplest way possible. What we discover in this short but sweet conversation is that an authenticity mindset is at the core of defining what success is for you. Have five minutes? Take a listen.
-
Know your 2 "why's"
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Decide how you will measure success
More from Brandi Lin:
Instagram:
@brandibrandybuck
@artsistory
Listen to the podcast Art Sistory
Listen to the podcast Spooky Sh*t
What's YOUR Brand's Energetic Vibration? Have 45 seconds? TAKE THE FREE QUIZ!
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
Whether you're a podcaster, have a small business or a personal brand or project, the fact is you're engaged in a process. Whether that process feels clear and simple or confusing and difficult is the difference between feeling and experiencing success or not. Our guest, Pete Mohr of Simplifying Entrepreneurship shares with us his simple and relatable systems that you can apply RIGHT NOW to anything that needs some detangling. I gaurantee you'll feel refreshed and clearer after listening to these approachable steps you can try in your own business or creative process.
More from Pete Mohr:
Visit: https://simplifyingentrepreneurship.com
Listen: Simplifying Entrepreneurship podcast
Free offers:
Pete's One-Page Planner
Assess Your Business & Get A Personalized Report
LinkedIn: @Pete Mohr
Instagram: @petemohr_coach
What's YOUR Brand's Energetic Vibration? Have 45 seconds? TAKE THE FREE QUIZ!
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
If you are podcast-curious or have a message on your heart and podcasting is COMPLETELY calling your name then this one’s for you. Our guest, the VP of Content & Partnerships at the popular podcast hosting platform Libsyn, and Podcast Hall of Famer, Rob Greenlee shares the importance of creating from a place of FIRE while also designing a plan that will allow you to keep going and avoid the dreaded “podfade”. Here are few highlights of what you need to know BEFORE you begin your podcast:
- Connect to your WHY
- Make sure you LOVE your topic (so others can love it too)
- Create SEO keywords to mirror what your ideal listener would search for
- Get a microphone, editing software & choose your hosting platform (like Libsyn)
- Organize & plan your content + artwork
- Create a trailer first & plan your launch
More From Rob Greenlee:
Visit: http://www.robgreenlee.com
Email Rob Greenlee: robg@libsyn.com
Instagram: @robwgreenlee
Twitter: @robgreenlee
LinkedIn: Rob Greenlee
Watch and/or listen to New Media Show
Resources:
Get the list of podcast hosting platforms mentioned in this episode for FREE here =>: https://podtechguide.avanthausmedia.com
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Are you at the "what is it" stage? In this checklist-style episode, my guest Alex Sanfilippo, co-founder of Podpros and host of Creating a Brand podcast shares the basics of where to begin when figuring out what you want to create. It starts with passion (number one) but then defining your niche by determining who you want to serve from your passion, how you want to help them and engaging with them are the next vital steps. The good news is, the whole process is extremely intuitive!
More from Alex Sanfilippo:
Visit the website: https://podpros.com
Listen to the podcast: Creating A Brand
Join the community: PodPros (attend the inaugural virtual event where yours truly (me!) will be speaking on Thursday, January 20th at 11:00amPST/2:00pmEST!!)
Youtube: PodPros
LinkedIn: Alex Sanfilippo
Instagram: @ajsanfilippo
Simplify finding great guests for your podcast or a podcast to be a guest on with my affiliate link I created for you! www.podmatch.com/signup/BeBold
Resources:
What's Your Brand's Energetic Vibration? Want to find out? Take the Quiz!
Get the production spreadsheet mentioned in this episode for FREE here =>: https://podtechguide.avanthausmedia.com
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
The holiday season is over and the New Year has begun! You're filled with inspired thoughts of the better "you" you'll become and first thing on the list is to LOSE that holiday weight...well, I'm not unlike you. And my guest today, Camille Martin, registered dietitian, public health writer, author of “Love To Lose: Love Your Life & Watch The Weight Lose Itself” and facilitator of change for women speaks to us about how to focus this energy from a productive place of joy rather than the negative, self-deprecating place the culture of dieting often comes from.
Her inside-out approach completely focuses on shifting our mindsets from these lower vibrations of comparison and appearance to choosing more for ourselves in the way of big goals that leverage our gifts and purpose. She shares that by doing this, we naturally begin to make new choices and change our habits that support the desired weight loss. Keep that New Year's resolution with Camille's realistic and long-lasting approach and next year...you'll be open to making a NEW resolution that has nothing to do with how you look!
More from Camille Martin:
Website: https://camillemartinrd.com
Instagram: @camille_martin_rd
LinkedIn: Camille Martin
Facebook: @camillemartinrd
Get the book: Love To Lose: Love Your Life & Watch The Weight Lose Itself
Resources:
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Having fun is not a luxury but an imperative when it comes to creating. Especially if you’re embarking on a project like a podcast which will require a lot of new and sometimes difficult tasks.
In this episode we talk about our creative blocks and explore how letting go and introducing more FUN to your process can stimulate creativity and add to your productivity. The more fun you have, the more likely you’ll keep going, stay inspired and avoid the dreaded podfade (reluctantly giving up due to overwhelm that leads to burnout). Life should be fun and your creative projects should DEFINITELY be fun, otherwise what’s the point?!
Resources:
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.
Get 3 FREE Tips to Create More Time. Click to download!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
How do you get back to feeling that sense of accomplishment and inner sense of greatness whenever you need it?
First of all, the typical day can feel pretty average most often. But that doesn’t mean great things aren’t happening and acknowledging them will transform your sense of accomplishment and ignite more peace, gratitude and productivity.
The exercise in this episode is a tool you can access anytime you want it. It's simple and can reap a variety of benefits if you let it. Give it a try!
Resources:
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.
Get 3 FREE Tips to Create More Time. Click to download!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Ever get stuck trying to figure out which direction to go in and what will be the best desired outcome? For some reason it just doesn't seem clear!
That's because we need to learn how to turn up the volume on our INTUITION'S voice and lower the level on the over-rational negative stuff.
The KEY is to build a stronger relationship with our inner voice which is directly connected to our core and what we value most. In this episode I share with you a simple and easy Core Values exercise taken from: Attracting Perfect Customers - The Power of Strategic Synchronicity by Stacey Hall & Jan Brogniez.
Resources:
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.
Get 3 FREE Tips to Create More Time. Click to download!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Getting started is most often the HARDEST part. So what if I told you it didn’t have to be hard? What if I told you I had an simple strategy to reframe that difficult start into something that feels not only MUCH easier but also empowering and joyful. But you have to buy in and you have to treat it like a process and a practice. The beauty is once you have this simple tool, you can apply it to ANYTHING! And it is hands down, my favorite.
And for those of you thinking of starting a podcast, this episode was originally recorded when I was JUST starting this show and I wanted to demonstrate what starting simple could look like...SPOILER ALERT! I recorded this episode on my iphone back in 2018.
Resources:
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.
Get 3 FREE Tips to Create More Time. Click to download!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
There’s no better place to start than at the beginning! In this episode we introduce you to the easiest and most sustainable technique that will become the foundation and the throughline to all of your next steps moving forward. As you work towards building your process to start your podcast or project, this methodology will be what makes the difference in keeping it going, making progress and meeting goals.
Resources:
Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!
Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.
Get 3 FREE Tips to Create More Time. Click to download!
Connect with Barsi on Instagram: @thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
We have curated a special bonus season for you that will release weekly during our usual Tuesday release that is a bit of a throwback from Season One.
Because if you’re like me then you might be spending this time exploring what you’d like to create next and finding inspiration.
So we have a BEGIN SERIES that focuses on all the things you need to get started. How to create small steps, how to get out of your own way and make starting easy, an exercise to discover your core values, how to connect to your intuition to make creative decisions well, how to make it all fun and acknowledge your process along the way and so much more! And you may notice that when this series was recorded back during Season One, I was just beginning. So the sound quality is a little different and even my voice sounds different than it does now when I speak. This is a bonus meta glimpse into my growth process from then to now as well.
We hope you enjoy this fun BEGIN SERIES taken from the Be Bold Begin Vault and use it to fuel your next project. Especially if it’s creating a podcast!
Everyone at Be Bold Begin and my team at Avant Haüs Media wish you an amazing holiday season filled with gratitude, creativity and kindness.
If you NEED to carve out more time to get to your next project AND have the bonus of self-care baked in then you can download my free guide 3 Shifting Self-Care Strategies That Will Actually Create MORE Time In Your Day! or go to mortime.avanthausmedia.com
And if you're podcast-curious and ready to learn more, I'd be honored to have you join me in our NEW private Facebook Group Unleash Your Podcast Niche.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
My journey has largely been focused on themes connected around the power of voice. I believe purpose and message are directly related to speaking our truths and when we speak our truths confidently we have the power to not just change our own lives but to change the world. My conversation with the seasoned and accomplished Judy Rodman of All Things Vocal breaches all of those themes as we walk through the journey that is her amazing life. If there is one takeaway you have as you listen...let it be that your voice is indeed valid and worthy. And that love is truly at the core of a joyful and inspiring life.
More from Judy Rodman:
Visit: https://www.judyrodman.com
Listen to: All Things Vocal on Apple Podcasts
Instagram: @judyrodman
Facebook: @JudyRodmanVoice
If you need to carve out MORE time to get to your next project AND have the bonus of self-care baked in then you can download my free guide 3 Shifting Self-Care Strategies That Will Actually Create MORE Time In Your Day! or go to mortime.avanthausmedia.com
And if you're podcast-curious and ready to learn more, I'd be honored to have you join me in our NEW private Facebook Group Unleash Your Podcast Niche.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What Would It Feel Like To Honor This?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Today's Question: What Would It Feel Like To Let Go?
Connect with Barsi: barsi@avanthausmedia.com
Instagram: @thebarsi
Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.
Happy creating!
What my guest has created crosses many of the intersections I love, like mind, body and spirit connection, creativity, healing in connection with being creative and finding ourselves through that process and remembering to have fun.
My guest today is Joseph Corella, he is the founder of 5 6 7 Broadway, a broadway dance workout for adults that is now available virtually. He is a renowed choreographer, performer and dance fitness instructor and he creates programs that are very aligned with our core values that serve a community from a place of value, connection and purpose. He helps us understand the magic that is dance and how we can begin to see that life IS movement. This episode has so much fun and laughter baked-in as we get to the good stuff. Enjoy!
More from Joseph Corella:
Visit: https://www.567broadway.com
Live Stream Classes: https://josephcorella.com/livestream
Youtube: Joseph Corella
Instagram: @567broadway
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What Would It Feel Like To Let Go?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Today's Question: What Would It Feel Like To Let Go?
Connect with Barsi: barsi@avanthausmedia.com
Instagram: @thebarsi
Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.
Happy creating!
Your body has deep knowledge and intelligence that is often forgotten as we get older but can be harnessed again with a little help. My guest Dr. Amy Novotny made a profound discovery along her own journey through a breathing technique, which she then began to explore further with her Physical Therapy patients. From there she went on to develop the technique she calls PABR or PAIN-AWARENESS-BREATHING-RELEIF and start her own practice that would go on to transform and heal many without the use of any medications.
Dr. Novotny's long journey to normalize and validate her technique to bring relief and healing to more people is one of perseverance and dedication. Listen in as she honestly shares her story and her technique that harnesses the body's own potential to bring relief.
More from Dr. Amy Novotny:
Visit: https://pabrinstitute.com
Email: amy@pabrinstitute.com
Instagram: @pabrinstitute
LinkedIn: Dr. Amy Novotny
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What If I Am Worth It?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
“Your natural state is one of abundance, success, creative fulfillment, excitement, energy and joy. You have unique gifts. When you use those gifts, you live a life of abundance and joy. When you don’t, you live a life of hard work and struggle.”
This is a quote from my guest Kara Bitar, Optimization Coach. Her story is a journey of searching for deep truth and inner happiness that can only be found by looking within. Kara left everything she strived for in her life behind in order to embark on this search and you will be surprised by how it all unfolded. The key was finding a methodology that would awaken and enliven that search through a process of healing and what she found at the end was her true worth and so much clarity. She now helps others on their own journeys towards their natural states of being with her self-created system for living an optimal life.
More from Kara Bitar:
Visit: https://www.karanicolebitar.com
Instagram: @karanicolebitar
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What If I Could Have It?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
The fact that we don't talk about money openly amounts to more than just, perhaps an undesirable subject. It is complicated. But the reason it's complicated might surprise you. When we keep the subject of money taboo, we in turn keeping it as a tool of suppression and dominance over under-served communities. In this episode, my guest Virginia Baker-Woolf, a Mindful Money Coach, focuses her teachings towards women but I encourage anyone to listen with open ears in order to hear her message from a place of the connection you have with the women in your life and as a conscious world-citizen.
That said, the process of healing our relationships with money starts with ourselves. Virginia shares with us how this entry point of healing our relationship with money can have huge impact on all parts of our lives as a result. It can be hugely transformational, which opens up the potential to then impact our communities thereafter.
More from Virginia Baker-Woolf:
Visit: The Money Project
Check out The Money Project Course or Money Mindset Momentum
Facebook: The Money Project w/ Virginia Baker-Woolf
LinkedIn: Virginia Baker-Woolf
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What Would It Feel Like To Give Yourself Permission To Pause?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Do you KNOW what your core values are? And if you DO, do you know how you’re using them and applying them to your life and if you have a business or are even THINKING about having a business...do you know how to apply them there?
Today I do have a special guest with us who is an expert in personal branding, Suzanne Tulien. She shares with us how she uses core values in her process and so much more like how to create alignment and gain clarity around building a brand or just how to create alignment with our actions and how we show up in our lives and projects.
More from Suzanne Tulien:
Visit: https://brandascension.com
Free Brand Kickstarter Tool Kit
Brand Ascension Course
Get the book: Personal Brand Clarity
Instagram: @brandascensionconsulting
LinkedIn: Suzanne Tulien
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What Would It Feel Like To Connect With Your Authentic Self?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Do you have a story to tell? How about a message on your heart that is ready to be delivered? My guest today, founder of podcast company Earfluence, Jason Gilikin shares his why behind bringing the legacies forward of anyone willing to authentically share their story...their purpose through the power of podcasting.
I've said it before and I'll share with you again that the lack of barriers that come with podcasting allows us to be ourselves, to show others that who they are and their experiences are valid and deserve sharing and that there is room for our authentic message. Jason shares with us that the best way to get started is to just press play...and start. The rest will follow. But you HAVE to be bold and begin in order to make your next discovery and possibly help that person on the other side of the audio listening for answers.
More from Jason Gilikin:
Visit: https://www.earfluence.com
Linkedin: Earfluence or Jason Gilikin
Instagram: @earfluencemedia
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: Where Can You Find Gratitude In What You Already Have?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
What if you knew when you were going to die? Would you change the way you live? Would you make different choices that reflect the fact that you now KNOW your time is limited?
Author & Leadership Coach Eric Winters shares with us the hard, cold fact that our time is indeed, limited...whether we'd like to acknowledge that or not...it is, in actuality, the fact. Eric prompts us to acknowledge this truth so that we can start to embrace life today rather than waiting for that moment when our time is cut short with a death sentence or we wake up due to a traumatic experience. You have the power to make this decision NOW and live your most fulfilled life by getting clear on the reality that every single minute of life is a gift and worth our attention and gratitude.
More from Eric Winters:
Visit: https://www.ericwinters.com.au
Get his book: Swipe Right On Your Best Self
Check out his workshop offerings
LinkedIn: Eric Winters
Facebook: Eric Winters
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What If Self-Kindness Could Change Your Thoughts?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
What does it mean to lead a life of kindness? Being "kind" can take many forms and be expressed in many ways but how do we shift into leading with our heart's messages when creating a brand? The ability to trust yourself and your truth becomes the sounding factor in making the decision whether to leverage your core message, the one you most believe is your gift to the world, to build a forward-facing brand around it. And this is just what our guest, Los Angeles News Anchor (KTLA) and founder of Be Kind & Co., Lu Parker shares with us. My lively and candid conversation with Lu is guaranteed to lift your spirits while also inviting you to join the kindness movement.
More from Lu Parker:
Visit: Be Kind & Co.
Shop Be Kind & Co.
Finding Lu Parker:
Instagram: @luparkerla & @bekindandco
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What if you believed you could have it?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
In an industry like entertainment, an artist can easily find themselves feeling like they aren't in control of their own experience. That goes for business, art and even identity. So how can one stay grounded and not buy into the outcome-driven needs of Hollywood?
My guest today is Mike Rauch, former Cartoon Network exec and co-founder of Rauch Brothers Animation and he shares his journey from the first moments he felt that spark for animating as well as for business to how he decided to not worry too much about how everyone else was doing it. Instead he focused his energies connecting to his "why" and what he believed in so he could bring work into this world that would represent voices he felt were missing from view.
More from Mike:
LinkedIn: Mike Rauch
Instagram: @mike_rauch
Checkout: https://rauchbrothers.com
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What Is Your End Of Day Takeaway?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
How do you know when it's time to listen? My guest on today's episode shares with me the many times her heart was asking her to make a different decision but refused...allowing the ego to win out. But the voice inside her kept calling until she finally answered. Listen in as Eva Bautista-Fung, founder and creator of CosmicPop, Mind-Body-Soul crystal and jewelry shop, with an added service that offers reiki healing, shares her journey and transformation into a more aligned and authentic life that has self-care at it's core.
More from Eva:
Visit @ShoposmicPop on Instagram
Visit the Facebook Page: @cosmicpopshop
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What Would It Feel Like To Live From A Place Of Ease?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
I believe that once we start exploring our own purpose we really tap into our power.
My guest today, author, speaker and facilitator Christian De La Huerta leaned into this part of himself and has also created many spaces and opportunities to help others do the same. He shares with us the KEY to awakening the powerful soul, the necessity of addressing our shadow-selves in order to get to the light, acknowledging what we can and can't control and so much more. Join me for this deep and inspirational conversation.
More from Christian:
Visit: https://soulfulpower.com
Join Christian's Newsletter to get his offers & updates
Get the book: Awakening The Soul of Power, How to Live Heroically & Set Yourself Free
Instagram: @christiandlh
If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.
Connect with Barsi on Instagram: @thebarsi
Be bold and keep creating!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
I’m Christina Barsi, welcome to Be Bold Begin. A podcast dedicated to you the creative, the healer and the innovator. The topics and conversations we have here are designed to help you discover what might be getting in your way and offer you tools, techniques and guidance to move through them.
This is where creativity and healing intersect.
I’m a certified Kaizen-Muse Creativity Coach, a certified reiki energy healer and an entrepreneur, artist and presenter. I will share with you my experiences, my proven tools and techniques that helped me and my clients and loved ones shift and expand in the areas they most desired, as well as bring on amazing guests who share their expertises and experiences to help us ALL realize our greatest potential. This is a gentle & open space where you will hear how others are being bold to encourage you to begin your own journey or expand the one you’re on.
This is Be Bold Begin.
Follow our host Barsi on IG: @thebarsi
If you’d like to stay connected for workshops and all Be Bold Begin offers AND get a free guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com
Stay safe and keep creating.
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Today's Question: What Would It Feel Like To Create From Joy?
This is EPISODE FOUR in the 30-Day Self-Gratitude Challenge Edition of SMALL SHIFTS.
If you haven’t joined yet, it’s totally free.
For 4 weeks (starting with the August 19th, 2021 episode) each Small Shifts episode will be a question that is within the theme of a self-gratitude practice. You’ll listen here and then on Friday’s you’ll receive a downloadable exercise to your inbox that will guide you further. On Wednesday we’ll discuss the week’s journey in the Be Bold Begin Facebook Group.
You can still join us at selfgratitude.avanthausmedia.com.
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
JOIN THE FREE 30-DAY SELF-GRATITUDE CHALLENGE and receive our BONUS GUIDE "Walking Through Your Fear & Imposter Syndrome" as a thank-you immediately after signing up!
Connect with Barsi on IG: @thebarsi
Be Bold & Happy Creating!
Today's Question: What Would It Feel Like To Honor What Comes Easy To You?
This is EPISODE THREE in the 30-Day Self-Gratitude Challenge Edition of SMALL SHIFTS.
If you haven’t joined yet, it’s totally free.
For 4 weeks each Small Shifts episode will be a question that is within the theme of a self-gratitude practice. You’ll listen here and then on Friday’s you’ll receive a downloadable exercise to your inbox that will guide you further. On Wednesday we’ll discuss the week’s journey in the Be Bold Begin Facebook Group.
You can still join us at selfgratitude.avanthausmedia.com.
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
JOIN THE FREE 30-DAY SELF-GRATITUDE CHALLENGE and receive our BONUS GUIDE "Walking Through Your Fear & Imposter Syndrome" as a thank-you immediately after signing up!
Connect with Barsi on IG: @thebarsi
Be Bold & Happy Creating!
Today's Question: What Would It Feel Like To Let Go Of Guilt Around Self-Love?
This is EPISODE TWO in the 30-Day Self-Gratitude Challenge Edition of SMALL SHIFTS.
If you haven’t joined yet, it’s totally free. For 4 weeks each Small Shifts episode will be a question that is within the theme of a self-gratitude practice. You’ll listen here and then on Friday’s you’ll receive a downloadable exercise to your inbox that will guide you further. On Wednesday we’ll discuss the week’s journey in the Be Bold Begin Facebook Group.
You can still join us at selfgratitude.avanthausmedia.com.
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
JOIN THE FREE 30-DAY SELF-GRATITUDE CHALLENGE and receive our BONUS GUIDE "Walking Through Your Fear & Imposter Syndrome" as a thank-you immediately after signing up!
Connect with Barsi on IG: @thebarsi
Be Bold & Happy Creating!
Today's Question: What If What I Do Today Is Enough?
This is EPISODE ONE in the 30-Day Self-Gratitude Challenge Edition of SMALL SHIFTS.
If you haven’t joined yet, it’s totally free. For the next 4 weeks each Small Shifts episode will be a question that is within the theme of a self-gratitude practice. You’ll listen here and then on Friday’s you’ll receive a downloadable exercise to your inbox that will guide you further. On Wednesday we’ll discuss the week’s journey in the Be Bold Begin Facebook Group. You can still join us at selfgratitude.avanthausmedia.com.
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
JOIN THE FREE 30-DAY SELF-GRATITUDE CHALLENGE and receive our BONUS GUIDE "Walking Through Your Fear & Imposter Syndrome" as a thank-you immediately after signing up!
Connect with Barsi on IG: @thebarsi
Be Bold & Happy Creating!
Starting THIS Thursday, we’re going to offer a 30-Day Self-Gratitude Challenge!
The way it works is you’ll listen to the SMALL SHIFTS episode on Thursday and then every Friday you’ll get the companion Self-Gratitude Exercise that you can download…for FREE directly to your inbox.
AND if join the BE BOLD BEGIN FACEBOOK GROUP community that we’ve created you’ll get added support from me and each other as we go through the practice.
The idea here is that it is a practice that is supported with gentle tools and guidance to awaken parts of yourself that needs nurturing and love and self-care. And that is what gratitude does for us. It’s such a wonderful tool that can be incorporated in really simple but impactful ways to our daily lives. It doesn’t need to take up a lot of space or time but can happen really simply and really easily and I want to share that with you and show you how.
The steps to join are:
- Go to selfgratitude.avanthausmedia.com to join the 30 day-Self-Gratitude Challenge
- Verify your email address to get access to your FREE BONUS Download "Working With Fear & Imposter Syndrome"
- Make sure you’re subscribed or following Be Bold Begin on your favorite podcast app on your device to get your episodes automatically downloaded every Thursday
- Once you sign up at selfgratitude.avanthausmedia.com, you'll get your weekly exercise on Friday directly to your inbox for download
- And lastly, join the Be Bold Begin Facebook Group for our Wednesday community
Looking forward to our next 30 days together!!
Be Bold & Happy Creating :)
Today's Question: What Would It Feel Like To Observe?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Join OUR Facebook Group BE BOLD BEGIN
We have UPDATED our Podcast Starter Guide! It now includes GOAL CREATION so make sure to download YOUR FREE GUIDE again or for the first time: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Be Bold & Happy Creating!
If you like to simplify your systems and practically approach your action steps with ease and intuition then our guest this week, Alex Sanfilippo, the founder of podmatch.com takes us through his process for starting a brand with bonus checklists for how to approach social media and an order of operations that is repeatable and simple for your projects or podcast. I really enjoy the way Alex breaks things down and I think you will too!
Alex’s process for starting a brand:
- Build a community that you’re interested in serving
- Engage with that community and learn what they want solutions for or help with
- Build a solution that will serve them
- Offer it to your community to test and get feedback
- Adjust as needed
Visit the website: https://creatingabrand.com
Listen to the podcast: Creating A Brand
Visit and join Podmatch with my affiliate link I created for you! www.podmatch.com/signup/BeBold
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Be Bold & Happy Creating!
It’s not everyday that you make friends with the person on the other end of a sales call. But that is just how I got to know our guest today and that is a huge testament to how authentic and value-oriented he is. Today I talk with Alex Sanfilippo, the founder of podmatch.com a podcast guest and host matching service that helps authenticate and simplify finding the most aligned people to have conversations with on podcasts. Alex also shares with us his journey of discovering who he is, how he picked himself up during a rock-bottom moment and the big realization he made about value versus ego and how that pivot in mindset really changed his approach to everything he did thereafter.
The value he brings when he shares about what he does best, which is creating a brand (also the name of his podcast by the way) is something you don’t want to miss.
Visit the website: https://creatingabrand.com
Listen to the podcast: Creating A Brand
Visit and join Podmatch with my affiliate link I created for you! www.podmatch.com/signup/BeBold
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Be Bold & Happy Creating!
Today's Question: What If You Did It Anyway?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Join OUR Facebook Group BE BOLD BEGIN
We have UPDATED our Podcast Starter Guide! It now includes GOAL CREATION so make sure to download YOUR FREE GUIDE again or for the first time: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Be Bold & Happy Creating!
We all want to feel successful at the things we do and if you’re like me there are some things where the path to success feels more difficult or complicated like especially when doing something new like a new project or venture.
You deserve to give yourself the opportunity to have moments of success in anything you do but especially in the creative things you do because we need your voice and your perspective, we need you to keep going and if you feel success, it’s a lot easier to keep going. Listen to get my system for success that you can apply to any creative process you're in!
Check out the Podcast Movement Facebook Group
Join OUR Facebook Group BE BOLD BEGIN
We have UPDATED our Podcast Starter Guide! It now includes what we talk about in this episode for GOAL CREATION so make sure to download YOUR FREE GUIDE again or for the first time: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Be Bold & Happy Creating!
Today's Question: What Would It Feel Like To Trust Yourself?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Connect with Barsi: barsi@avanthausmedia.com
Instagram: @thebarsi
Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.
Be Bold & Happy Creating!
If you listened to our previous episode, then you already know my guest this week, Ever Gonzalez, the founder of Outlier HQ has a few things figured out. And in this episode, we approach the Bold Basics of community building in our casual, over coffee-style chat.
We also discuss how and when to monetize, how to empower your community through engagement, the value of a strong email list, where to connect virtually and our thoughts on social media and the new Clubhouse trend. We also chat a bit about getting started and the need to have and embrace a process.
Ever's Checklist for Community Building:
- You need to be passionate about the community you want to build and who they are as a community.
- Lead from a place of value authentically before monetizing
- Create ownership and engagement by putting your community in the drivers seat. Consider offering an ambassador program.
Visit: www.outlierpodfest.com
Visit: https://futurex.network
Connect with Ever:
Instagram: @_evergonzalez or @outlierhq
LinkedIn: Ever Gonzalez
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Be Bold & Happy Creating!
If you wonder about entrepreneurship or have some beliefs that you can’t lead from a place of joy and make a great living then my chat with this week’s guest Ever Gonzalez, the Founder of Outlier HQ is going to change your mind about that. And I say “my chat” because this conversation is like listening to two friends chatting over coffee. This is a really authentic insider look into how one thing leads to another when you’re coming from a place of core and letting that be the navigation point for how you create what you want to create.
That said, Season five is the Begin Podcasting season and Ever’s company, Outlier HQ is a wonderful platform he’s created based on his podcast also called Outlier HQ, where he hosts podcasting events and has developed an amazing community of Podcasting Outliers.
Visit: www.outlierpodfest.com
Visit: https://futurex.network
Connect with Ever:
Instagram: @_evergonzalez or @outlierhq
LinkedIn: Ever Gonzalez
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Be Bold & Happy Creating!
Today's Question: What Would It Feel Like To Have Space & Abundance?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Connect with Barsi: barsi@avanthausmedia.com
Instagram: @thebarsi
Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.
Be Bold & Happy Creating!
Since this week I had the expert of experts on sales and cpm’s and ad insertion and podcast monetization then I couldn’t let her go without breaking it all down for us. If you’ve ever needed the basics on how to work with brands, what they’re looking for, how to leverage your niche to monetize and all the definitions around CPM’s, dynamic ads and more then the conversation I have with Allyson Marino, the Founder of podcast ad agency Lipstick & Vinyl is for you.
Allyson’s bullet points of what you need to know:
- Brands are looking for their customer in your audience
- Smaller listenership can garner ad sales if it is niche specific & has an engaged audience
- How to calculate CPM
- Total impressions per month (total episode downloads for the whole month) is how you create the number to share with advertisers that represents your current listenership
- Dynamic Ad Insertion versus Native Reads
- Twitter: @AllysonSS
Instagram: @allyson__marino or @_lipstickandvinyl_
Visit: https://www.lipstickandvinyl.com
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Be Bold & Happy Creating!
My guest today has been on this podcasting Industry journey with me practically since the beginning of my career as an entrepreneur but she shares with us just how invested she was in what podcasters have to say and helping them keep it all going through ad sales and creating monetization opportunities for them long before she ever started her company Lipstick and Vinyl. A female-forward podcast ad agency whose motto reads “We live to give voice to the underrepresented. We see a future of media that is a true reflection of people who live in our society. Through podcasting we amplify new voices. People like people who sound like them.”
The authentic telling of her journey is riddled with lessons and takeaways if you’re interested in starting anything, are ready to be bold and take the leap or if you just want to know what it’s like to be a woman in the sales industry, how to venture out on your own and what it’s like to be a part of a new media.
Plus this episode is releasing the same date that I met Allyson in 2018 exactly three years ago. Happy Pod-iversary to us and cheers to our intuitive journeys (because this release date was not planned!)
Twitter: @AllysonSS
Instagram: @allyson__marino or @_lipstickandvinyl_
Visit: https://www.lipstickandvinyl.com
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Be Bold & Happy Creating!
Today's Question: What If I Am Worth It?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Connect with Barsi: barsi@avanthausmedia.com
Instagram: @thebarsi
Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.
Be Bold & Happy Creating!
One of the biggest hurdles for many of us when wanting to start our own podcast is the technical. The gear, the sound, the set-up, the audio proofing, the recording a session, all those wires and software and what the heck is a DAW? It sounds kinda overwhelming. But this week’s guest Scott Slaughter breaks it down for us in this episode practically.
Scott's Checklist for Building Your OWN Home Studio:
- Know what type of interviews you’ll be doing
- Consider the sound quality that is important to you to have
- Understand the space you’ll be recording in
- Decide if you want to sound treat your space naturally or with more audio-specific items
- Hire a sound consultant like Daniel Tureck
- Decide on gear purchases and set-up
- Create a welcoming environment for your guests
Instagram: @dscottie633 and @theonlyoneintheroom
Twitter: @theonlyonepodc1
Contact Our Sound Consultant Daniel Tureck:
Website: roboslap.com Email: dan.tureck@gmail.com Visit: theonlyonepod.com
Listen to The Only One In The Room on Apple Podcasts OR Listen on Castbox or anywhere you like to listen to podcasts.
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Stay positive and safe out there. I'll see you on the other side.
If you’re considering podcasting but the tech and the equipment part feels a bit overwhelming and it’s getting in the way of your start, then my guest, Scott Slaughter, the co-host and a producer on the podcast The Only One In The Room shares how he conquered the technical that came with building his own studio quality at-home recording space last year when all went remote as well as his whole story around the hurdles and growth he had along the way.
His decision to walk through those fears only to find more creative freedom and empowerment on the other side is what today’s episode is all about and quite frankly, it’s also what is at the core of what podcasting is all about. And it’s the reason the show stayed alive AND exponentially grew its listenership.
Instagram: @dscottie633 and @theonlyoneintheroom
Twitter: @theonlyonepodc1
Contact Our Sound Consultant Daniel Tureck:
Website: roboslap.com Email: dan.tureck@gmail.com Visit: theonlyonepod.com
Listen to The Only One In The Room on Apple Podcasts OR Listen on Castbox or anywhere you like to listen to podcasts.
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Stay positive and safe out there. I'll see you on the other side.
Today's Question: What Would It Feel Like to Forgive Yourself?
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Connect with Barsi: barsi@avanthausmedia.com
Instagram: @thebarsi
Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.
Be Bold & Happy Creating!
One of the questions I get asked almost daily is how to grow and monetize your podcast. Listen in on how Laura Cathcart Robbins, host of the popular podcast The Only One In The Room created goals when just starting out and how her goals and measures of success have evolved and changed. And don't miss her checklist for growth and monetization.
Laura’s checklist for growth & monetization:
- Build a podcast platform you love
- Create an engaging guest list that is willing to promote (listen to get the breakdown of how Laura motivates high profile guests to share their episodes!)
- Develop a diverse and robust release schedule
- Invest in marketing via ad campaigns on podcast platforms
Listen to The Only One In The Room on Apple Podcasts OR Listen on Castbox or anywhere you like to listen to podcasts.
Visit the website: https://theonlyonepod.com
Instagram: @lauracathcartrobbins or @theonlyoneintheroom
Twitter: @lauracrobbins or @theonlyonepodc1
Facebook Group: The Only One In The Room
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Connect with Barsi on IG: @thebarsi
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Stay positive and safe out there. I'll see you on the other side.
My guest wanted to write her own story on a bigger scale and share it by way of a memoir. But then reality struck and she was given the advice to find a way to become even more visible before that bigger step of writing a book.
The decision she made to hold space for OTHERS stories by leveraging an experience she had in order to share the creative space and collaboration was how her podcast The Only One in The Room was born and is also where our stories intersect. This journey may help YOU make a decision for yourself about something that could grow to warm the hearts of thousands of people just like it did for my guest, Laura Cathcart Robbins, the host of the popular podcast The Only One In the Room.
Listen to The Only One In The Room on Apple Podcasts OR Listen on Castbox or anywhere you like to listen to podcasts.
Visit the website: https://theonlyonepod.com
Instagram: @lauracathcartrobbins or @theonlyoneintheroom
Twitter: @lauracrobbins or @theonlyonepodc1
Facebook Group: The Only One In The Room
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Stay positive and safe out there. I'll see you on the other side.
Today's Question: What Would It Feel Like to Think & Feel the Opposite? (about something negative in your life, especially negative self-talk)
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Connect with Barsi: barsi@avanthausmedia.com
Instagram: @thebarsi
Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.
Be Bold & Happy Creating!
This episode is my checklist for starting an Audio Drama podcast in 7 steps!
-
Be open about what you're creating with others
-
Start with the idea or start with the creative collaborators
-
Develop a few characters first and the core of story.
-
Have clear bookends to your story.
-
Take a stab at writing a few episodes
-
Cast your key players as soon as you can once you know the project is happening.
-
Find yourself a team for the hard stuff.
Listen to my Audio Drama:
DIMENSION podcast on Apple Podcasts
DIMENSION podcast on Libsyn
Visit the website: https://dimensionpodcast.com
Visit the DIMENSION Facebook Page
Watch the free documentary about DIMENSION called IS ANYONE LISTENING-A PODCAST STORY
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Connect with Barsi on IG: @thebarsi
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Stay positive and safe out there. I'll see you on the other side.
I don’t know if you know this but I got my start in podcasting with radio drama. It was a story I voiced myself alongside a cast of other characters and amazing actors that brought them to life but more so, it was a story I wrote myself. The funny thing is, the experience I gained from this two year long audio drama podcast run may not be what you think.
Listen to my Audio Drama:
DIMENSION podcast on Apple Podcasts
DIMENSION podcast on Libsyn
Visit the website: https://dimensionpodcast.com
Visit the DIMENSION Facebook Page
Watch the free documentary about DIMENSION called IS ANYONE LISTENING-A PODCAST STORY
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Stay positive and safe out there. I'll see you on the other side.
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Today's Question: What Would It Feel Like To Let Go?
Connect with Barsi: barsi@avanthausmedia.com
Instagram: @thebarsi
Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.
Happy creating!
We dive back in with Brandi Lin today to give you just the basics of how to develop a dialogue of success with yourself that leads to goal setting and success measuring that will then act as your guide on your podcast journey. This one is short and sweet and I think you’ll love it. Here we go.
Brandi's Checklist:
-
Know your 2 "why's"
-
Decide how you will measure success
More from Brandi Lin:
Instagram:
@brandibrandybuck
@artsistory
Listen to the podcast Art Sistory
Listen to the podcast Spooky Sh*t
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Thinking of starting a podcast? Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
If you’ve ever dreamed of traveling the world while podcasting or just have an idea that feels far fetched or like you’re reaching for the stars then this episode might give you just the confidence you need to explore that big idea. About 2 and half years ago I answered a call from an indie podcaster who wanted some advice on just how to make this kind of podcast dream a reality.
Travel to art museums around the world to create a podcast that takes art off its pedestal.
Our guest today is Brandi Lin and the spoiler here is that she did it. And when she got back from her podcast travels…I hired her as my assistant.
More from Brandi Lin:
Instagram:
@brandibrandybuck
@artsistory
Listen to the podcast Art Sistory
Listen to the podcast Spooky Sh*t
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Thinking of starting a podcast? Get the FREE companion Podcast Starter Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.
What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.
How it works: you ask a question that does not need to be answered in the moment.
Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.
Today's Question: What if it were easy?
Connect with Barsi: barsi@avanthausmedia.com
Instagram: @thebarsi
Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.
Happy creating!
Welcome to our special Season 5 series called Bold Basics. These are designed to be short, sweet and more to the point. And they are made for the listener who is a little more serious and little more curious about the nitty gritty of podcasting.
We have our guest from yesterday’s episode Rob Greenlee the VP of content and partnerships at Libsyn, a podcast hosting platform, In today’s episode of Bold Basics we are focusing on what you need to know BEFORE you begin your podcast.
Rob's Checklist:
-
Connect to your WHY
-
Make sure you love your topic
-
Make sure your audience will love your topic and create SEO keywords to mirror what your ideal listener would search for
-
Get a microphone, editing software & choose your hosting platform (like Libsyn)
-
Organize & plan your content + artwork
-
Create a trailer first & plan your launch
Be sure to listen to get the 'how-to" of this podcast checklist.
Visit: http://www.robgreenlee.com
Email Rob Greenlee: robg@libsyn.com
Instagram: @robwgreenlee
Twitter: @robgreenlee
LinkedIn: Rob Greenlee
Watch and/or listen to New Media Show
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Thinking of starting a podcast? Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
If you’ve ever wondered how podcasting was born and why it is such a viable medium then today’s episode will satisfy all of your musings around the subject. My conversation with podcast hosting platform Libsyn’s VP of content and partnerships, Rob Greenlee shares with us HIS Bold Beginnings as well that of the early days of the internet and how podcasting became a household name that is here to stay.
If you’re interested in how to create your own path, how to capitalize on the cutting edge of technology and industry and how to keep the power in the hands of the independent creator then this one’s for you.
Visit: http://www.robgreenlee.com
Email Rob Greenlee: robg@libsyn.com
Instagram: @robwgreenlee
Twitter: @robgreenlee
LinkedIn: Rob Greenlee
Watch and/or listen to New Media Show
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Thinking of starting a podcast? Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
Our inspiration-packed Season 5 is coming next week starting on Tuesday for full interviews with the podcast players in the industry that have a how-to spirit and entrepreneurial heart. I chose these people specially because they are connected to their why, their creativity and also know a little something about making sh*t happen. And to boot, we are launching a twice-a-week season, with bonus quick 10 minute episodes featuring the guest's expertise on Wednesdays!
Listen to the end of this episode for your 3 easy tips to getting unstuck. It's a classic and it's simple.
Check out @upcycledlafurniture on Instagram as mentioned in the episode.
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Thinking of starting a podcast? Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
The episode I want to share with you today is actually an interview I did with the Future of Work podcast, which is another one I also produce. And I think this will resonate with you because many of you are artists that have your own creative business or are THINKING of having your own creative business or something similar and I share my journey of how I got started and turned my passions into an entrepreneurial journey as well as some of the hurdles along the way.
So if you’re asking yourself questions right now like, “how do I take the leap or how do I shift my creativity into something more” then this one’s for you.
Listen to The Future of Work
Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Thinking of starting a podcast? Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
We talk about small questions often in the podcast and have learned that they are powerful little igniters that offer a new perspective in it’s simplest form that can lead to massive transformation with the easiest pathway. In this episode we cover how to tailor your own small question to use however you may be needing it in your life at this moment. You have the power to create your own change.
Do you have a question you'd like to ask? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Thinking of starting a podcast? Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
There are many stages to our journeys and acceptance and realization that things like fear and imposter syndrome can creep into any of them is eye-opening and also very healing. Today we remind you that whatever is coming up for you is normal. You are okay, keep going. We're rooting for you.
We are on the topic of Imposter Syndrome and this conversation with Gregory Locklear is one of the most candid, honest and authentic featured thus far on Be Bold Begin. I brought my lapel mics and field recording device to visit Greg in his new Hollywood home so we could talk casually and comfortably which we very much did.
We relate over old café conversations about how we would build our dreams, the difficulties of living in Los Angeles, our shared lives in the hospitality industry and of course more specifically Imposter Syndrome.
Gregory's background includes:
- Producer of an award winning indie documentary called Corman’s World: Exploits of A Hollywood Rebel
- Script coordinator on TV Series like I Love Dick, Transparent, Happy!, and Project Blue Book.
- Director’s Assistant on Marco Polo.
- Script Coordinator on the Netflix series On Fate: the winx Saga Season 1
- And now staff writer of Season 2 of Fate: the Winx Saga.
Find Gregory Locklear:
Instagram: @greglocklear
IMBD: Gregory Locklear
Get a FREE IMPOSTER SYNDROME EXERCISE in the companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
In honor of the last week of Earth Month, we wanted to remind you that YOU are indeed connected to the earth (and the Universe) and your body has wisdom. Learn some techniques in how to tap in.
Our guest Coach Troy Byer, joins us to talk about the tools and techniques she has developed within her program Mindology Fitness. A science-based methodology designed to use the tools we are already equipped with to master our own emotions and therefore design a life a of peace and joy.
Coach Troy Byer is a best-selling published author, a certified industrial-organizational psychologist, she holds a master’s degree in depth psychology and recently completed a doctorate degree in clinical psychology. Coach Troy has coached and led workshops for thousands of people around the world, including working as a transformational seminar leader on behalf of one of the largest organizations in the world focusing on personal and professional growth and development.
Coach Troy spent a good deal of her life as an actress and director, appearing on Sesame Street at age 4, had a starring role on the television show Dynasty in the 1980’s and went on to write and direct films for major Hollywood Studios such as Warner Brothers and Lionsgate. Troy exchanged her career in show business for her true passion- teaching others how to identify and shift their limited and isolating beliefs.
Check out Mindology Fitness
More from Coach Troy Byer
Find her books HERE
Listen to her premiere episode on The Only One In The Room Podcast(which I also executive produce!)
Do you have a question you'd like to ask? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
Today I want to remind you that you are enough and you have immense power inside you. And when we pause and invite the stillness we also quietly invite the parts of ourselves to collaborate in unison and in peace. Let's revisit this guided meditation together and it's message.
Join Me.
We often don't have time or feel comfortable just "being'. It has loads of connotations attached to it like being "lazy" or not being productive and therefore not being of worth or value.
But the truth is we find ourselves in those spaces and crevasses when we sit still and just "be". It often helps when someone else can gently hold that space for you, like this guided meditation.
Use it as a tool to find a few minutes of quiet and stillness...and maybe a little more peace than usual.
Do you have a question you'd like to ask? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
Here is one of my favorite episodes that I’d like to feature again as a reminder to be kind to the most important person in your life…YOU!
The way we talk to ourselves can determine how we feel about a lot of things. First and foremost, it reveals what we really think about ourselves.
The first time it was introduced to me to take notice of the self-talk that ran through my mind non-stop was a suggestion that was super revealing. Not only did it feel weird to begin doing it at first but the words that were on repeat in my mind and then also often out loud was ...shockingly negative.
We all have things that come easy to us that are difficult for others. And often those are the things we value the least. BECAUSE they’re easy. We don’t think about how we do them, it just happens, it just comes out of us, almost like magic.....but see, that is what magic is. The stuff that feels amazing while we also get to grow and elevate our lives with it and the lives of others.
Those are our super-powers!!! We just need to believe in them as much as others do. But that’s not always easy, it’s hard to even notice them sometimes. So that is where the awareness becomes a really key part of this process.
Enjoy this fun exercise to "Unearth Your Superpowers" & share your new superhero name and powers by DM'ing me!!
Connect with Barsi on IG: @thebarsi
Do you have a question you'd like to ask? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
It turns out the month of April is associated with healthier living, raising consciousness, new life, light and new beginnings.
And in honor of embarking on new beginnings, I wanted to take a moment to take a breath with you, slow down and focus on the present moment in order to be intentional about what will serve you best for you to move through any obstacles that might be blocking your start and/or to bring awareness and intention to what you need to get moving or keep moving.
And we're going to do it 5 easy steps!
Do you have a question you'd like to ask? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
"Imagine if you were born with a disability. A disability that despite many painful surgeries, still left your right side shorter than your left and your right hand unable to make a fist. Can you picture what school or a simple trip to the mall would be like, needing to stop and rest more that anyone else your age?
Keah Brown, 28 year-old best-selling author, advocate and public speaker, was born with cerebral palsy in Western, New York State. And although Keah’s mother did her best to shield her daughter from the petty cruelties of her peers, eventually one of Keah’s classmates made fun of her at school, bringing a spotlight to her differences. An act which changed the way she saw herself forever."
That excerpt was written and originally read by Laura Cathcart-Robbins and is taken from the introduction to one of my favorite episodes of a podcast that Laura hosts called THE ONLY ONE IN THE ROOM, which I had a hand in helping create and continue to serve as the executive producer. The full episode is number 26 and is called “Keah Brown Is The Only "Pretty One" Speaking Out Against Ableism”.
The reason I’m sharing this with you is because I had the privilege to have a deep and candid talk with Keah Brown and the incite and depth that Keah shares is so beautiful and her focus of listening to each other to create change is powerful in its simplicity. She helps us understand that the most powerful thing you can do for yourself and for the world, is to believe in yourself and spend time becoming aware of your abilities. It then becomes that much easier to see those things in each other.
More From Keah Brown:
Read The Pretty One
Finding Keah Brown:
Twitter & Instagram: @keah_maria
Website: www.keahbrown.com
Do you have a question you'd like to ask? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
I don’t know about you but as I get deeper into the new year the work I’m doing starts to feel a little heavier and things can start to pile up. If this is you and you’re feeling like there is just a LOT to do and the everyday task list is starting to feel like “the everyday” meaning it’s a little less inspiring lately...then I have 3 quick tips to re-focus that energy BACK into being intentional and feeling accomplished by the end of the day.
Do you have a question you'd like to ask? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
Yesterday marks the one-year anniversary of Covid-19 officially hitting the U.S and the first shut-downs taking place. So in honor of this strange experience that we all embarked on together across the globe, I have a guided meditation for Overwhelm.
About this episode:
The inclination can often be to get to work and get things done when often we need to stop for a second and shift that energy of overwhelm by addressing it and doing some self-care.
Meditation is a great tool to not only relax and get grounded but to re-focus, be intentional and open up to connecting with ourself and our intuition.
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
I wanted to re-share this special episode in honor of International Women’s Day, which was yesterday. I chose this episode to honor 2 amazing women in my life. One is the special woman who is featured in this episode Julia Fried. She is one of the most compassionate and resilient women I know.
This episode is also dedicated to my mom, who just so happened to meet Julia before she left for Germany. My mom is someone who I’ve always been able to share this type of conversation with, who has an insatiable curiosity for nature and all things human and who is one of the strongest, smartest, wisest, most compassionate, empathetic & kindest women I know. As you listen to this episode, I implore you to think of a woman in your life that you would like to honor and maybe even share this episode with her.
About this episode:
In this episode I’m talking with the amazing Julia Fried who is a mindfulness & meditation teacher as well as a hypnotherapist and a new mom. She has some great tools and tips for us we can apply to our day-to-day to help us through this time.
According to the Oxford Dictionary :
“Mindfulness is the quality or state of being consciously aware of something. A mental state achieved by focusing ones awareness on the present moment while calmly acknowledging and accepting ones feelings, thoughts and bodily sensations used as a therapeutic technique”.
How to begin a mindfulness practice as discussed in this episode:
- Practice presence for only a few minutes at a time
- Scan the body from head-to-toe by noticing how each body part feels and then relaxing it.
How to work with Fear:
- Notice where the fear might be happening in your body. Where do you physically feel it?
- Make more observations about the fear as if it had characteristics. What kind of characteristics does it have? (i.e what color is it, does it speak a language, what does it want to tell me, is it being tricky or unreasonable, what shape is it)
- Then imagine this “fear” outside of your body so you can see it and give yourself permission to change these characteristics to things you’d like. (i.e if the fear is red maybe it is now yellow, if it has sharp edges and is big, maybe it becomes soft and very small)
- Then put it back in your body to see how it feels after you changed it. To realize you have the power to control it.
Where to Find Julia Fried & her work:
Website: www.themindfulpanda.com
Instagram: @themindfulpanda
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
We are all beginners in aspects of our expertise. There is usually something more for us to learn and if that is true then that means there are people out there doing what we do well and may have some knowledge that we are still acquiring.
This can lead to feelings of comparison and the truth is that that is an unfair way to be in the process. It’s unfair to you. Listen in for tips on how to combat the comparison at any stage you're in.
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
If you are like me and experiencing some feelings of overwhelm as you gear up to take the leap into starting your new venture and podcast then I have a really simple technique for you that helps with that. I talk about it in a past episode, which was actually one of the weekly tips from Season 1 and it’s called Heal Your Overwhelm with Small Steps.
Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide
Connect with Barsi on IG: @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
This is where I tell you to go F-it up. Yes, in this episode I’m personally giving you permission to fuck it up. Because there is a point in time where it becomes more important to START, to BEGIN than to keep preparing and preparing. You’ve got to start. It’s the moment we’ve been building towards.
You are going to make mistakes. You are going to do things that feel less than perfect. You are also going to get better (if you stick with it).
There are so many things that are waiting for you to discover along your journey or see growth in or pivot with and I can confidently tell you that I know FOR SURE that none of that will be possibly until you BEGIN. You must give yourself permission to actually start to put action to your ideas and to your preparation steps. And for me that usually means giving myself permission to completely and utterly fuck it up.
For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide
To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program:
- If you know someone who you think is ready to take action steps text them this episode
- Then take a screenshot of your share
- DM me the screenshot on IG @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
A question that comes up a lot amongst podcasters is "how do I come up with my themes and topics for my show?" The task can feel daunting and overwhelming.
In this episode I share with you 3 major guiding questions that will center you in this process as well the Avant Haüs Media Stystem for Designing Themes & Topics.
In addition, we have some pro-tips around formatting, segments, monetization goals and more.
For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide
To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program:
- If you know someone who you think is ready to take action steps text them this episode
- Then take a screenshot of your share
- DM me the screenshot on IG @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
If you're wondering how to put action to your great idea and messaging then you'll want to tune into this one. We break down how to design a success workflow based on these 3 main areas of Organization:
- Coordination
- Systemization
- Application
This way of approaching your start will ensure you are always operating from a place of consistency, awareness and connection as well as organization.
For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide
To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program:
- If you know someone who you think is ready to take action steps text them this episode
- Then take a screenshot of your share
- DM me the screenshot on IG @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
As promised I said I would let you know right away when the Podcast Resource Guide goes live! And I’m very happy to announce that you can go grab it!! It is officially available to you now for FREE!
There is sooo much in it. It’s the perfect companion piece to the Begin Podcasting mini-series and it has loads of tools and systems that I’ve created for my podcasting clients within Avant Haüs Media.
Things like:
- production scheduling spreadsheet templates
- equipment and gear
- an overview of branded podcasting
- how to create your own episode format
- how to write your own podcast trailer and introduction
- a cheat sheet for music licensing
- where you can submit your podcast for distribution
- my favorite hosting platforms
- bonus exercises in working with your fear and imposter syndrome
- and soo much more.
Just visit: bebold.avanthausmedia.com/podresourceguide
I’m so excited to give this to you. I truly hope you love it and if you do I’d be overjoyed to hear from you in the Apple Podcast Review Section, if you can drop me a note there about what you love about the Resource Guide it would truly help in having that knowledge and of course I would just love to hear from you.
Happy Creating!
Barsi
XOXO
Mindset matters. Goals that are created based on your path and bigger picture are where your focus should be in order to create a clear measure of success that is APPLICABLE to you.
Worrying about what others expect of you and your process and taking those on as your own goals and measures of success are not great ways to serve you and what you’re on the path to accomplish with your podcast and venture.
In this episode learn the key to a successful podcast & how to define your goals by which to measure your success.
Check out the article mentioned in this episode called
13 Ways To Start Training Your Subconscious Mind To Get What You Want by Forbes senior contributor Brianna Weist.
For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide
To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program:
- If you know someone who you think is ready to take action steps text them this episode
- Then take a screenshot of your share
- DM me the screenshot on IG @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
This episode is all about creating your podcast from your Core Values with Purpose & Intention. As well as how to leverage your podcast as a tool for your brand, business or venture.
I guide you in how to get started in creating your own podcast. If you have discovered a bigger message recently that is calling you, it’s calling your name and you’re ready to lean in and take the first steps in starting your purpose driven brand, business or venture by beginning a podcast, then this is for YOU. You can put that inspiration to action by beginning a podcast. Follow along for the next few weeks for TONS of impactful how-to's and tools in getting started.
For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide
To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program:
- If you know someone who you think is ready to take action steps text them this episode
- Then take a screenshot of your share
- DM me the screenshot on IG @thebarsi
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
What I’ve created for you is a special Season 4 mini-series all about how to BEGIN PODCASTING. But here’s what makes this crazy different than ANY OTHER podcasting step-by-step or guide that is currently out there…I’m going to teach you how to launch a podcast as a tool to leverage in building your business, brand, or endeavor you want to start building. Because I noticed something.
As I was working with clients and building my own business at the same time, I started to realize that the foundational work required in starting a new brand, business or endeavor was the SAME as what is required to get clear to start a podcast. Much of the mindset and foundational work is THE SAME. It’s deep and it requires your vulnerability, honesty, passion and dedication, organization and the ability to SHOW UP consistently no matter what.
So stick around for the next 5 weeks because I'll be sharing with you:
- How To Create Your Idea with Purpose & Intention
- I’ll share with you the AHM Foundation Formula to ensure your project is in alignment with your joy, your purpose and your goals
- How To Systemize to Show Up & Simplify
- How To Kill the Expectations and Create the Goals
- And last but not least: Permission To F It Up
For more resources to help you get started, the FREE companion Podcast Resource Guide is now available: bebold.avanthausmedia.com/podresourceguide
To enter to win a FREE spot in the BEGIN PODCASTING Intensive Group Coaching program:
- If you know someone who you think is ready to show up text them this episode
- Then take a screenshot of your share
- DM me the screenshot on IG @thebarsi
If you're curious or want some extra inspiration you can watch Is Anyone Listening -A Podcast Story for free on Vimeo and you can listen to my first podcast DIMENSION here.
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
I wanted to give you one more bonus before we jump into our brand new episodes that will launch next week on January 12th!
It is a Guided Meditation and it’s actually the first one I released on Be Bold Begin.
And I am putting the question to you: What do you want and what do you want to give.
Finding intuitive answers to questions like these can be accessed easier when we are being guided in a focused meditation, it gives our minds permission to let go, to be guided and to flow and at the same time our bodies can relax into it too, so the discovery becomes a whole body experience and it can be easier to connect to ourselves this way.
So try and find room to just allow the process to be whatever it will be and enjoy!
For more support, join our Facebook Group Be Bold Begin.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
Happy New Year! We made it to 2021!
I don’t know about you but last year tested my power at times, it also showed me how much I CAN do as well but there were moments where things were iffy. So I wanted to get this year started with some inner power for you!
Whatever you’re wanting to accomplish this year, whether that be a personal healing journey, creative goals, business goals, life goals, this episode is a great reminder that you already have the power to accomplish any and all of it and in this episode we have some tools, tips and guides in how to harness it, find it when you need it and work with it.
You may want a pen and paper for this one.
For more support, join our Facebook Group Be Bold Begin.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
It is New Years Eve!!
Happy New Years to you! I have just a fun little treat for you today because the interview episode you listened to the most is the one I did with Jill Badonsky, the founder of Kaizen-Muse Creativity Coaching.
And guess what, she has her own podcast!!
They are short & creative 5 -10 minute episodes that are beautifully produced and really like holiday candy for your ears and imagination. They’re so much fun, I think you’ll really love it. Jill is such a magical soul in this world and I am so grateful for her work in creating the Kaizen-Muse Creativity Coaching program.
If you want to hear our conversation and haven’t yet on Be Bold Begin, it is episode 31, Jill Badonsky Of Kaizen Muse Creativity Coaching: The Magic of Being Curious & Asking Questions.
But what you are going to listen to right now is Jill’s podcast called A Muse’s Daydream.
Visit Kaizenmuse.com
Buy the Books!
Join an upcoming program or become a coach!
Find Jill on Facebook
For more support, join our Facebook Group Be Bold Begin.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
It has obviously been a difficult year.
So in honor of this year and in honor of this being the week of New Years, with 2021 around the corner, I wanted to share our TOP listened to episode!
This episode outlines very briefly how to give yourself LOTS of permission during painful experiences and how to make choices to move through them. It's simple, yet powerful and feels soooo perfect for this time of year since it also speaks lots of end-of-season gratitude as well.
For more support, join our Facebook Group Be Bold Begin.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
We wanted to bring you this extra bonus and catch up with singer, songwriter KylEast. She does a deep dive on what it means to walk through a recovery process, the intricacies of the many faces it can have for each of us as individuals and the similarities it can share with any healing process that is embarked on.
Special bonus: KylEast’s new single Firing Squad is featured at the end of this bonus episode, so stay tuned to hear the whole song!
Visit KylEast's website: www.kyleast.com
Instagram: @KylEastMusic
Get FIRING SQUAD on iTunes or Spotify
If you are seeking help or think you might need help with an eating disorder, check out these resources:
NEDA (National Eating Disorder Association)
ANAD (National Association of Anorexia Nervosa and Associated Disorders)
For more support, join our Facebook Group Be Bold Begin.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
This year has been a doozy! Thank you for your listens and embarking on your own creative journey along with us. We sincerely hope we are creating space and permission with these conversations and providing tools and tips for your own life and process.
This episode's re-release is in honor of all of you who may be struggling with an addiction or have someone in your life that is or might be. Even if you don't listen, there are resources in these show notes you can utilize.
The holiday's can make this struggle an even harder one. This our reminder to you that YOU ARE NOT ALONE.
This RE-RELEASE features KylEast, a powerful singer songwriter. Stay tuned to the end of this episode to be able to listen to her single CHAINS in it’s entirety.
A recent review of the song by All Ashore explains the theme really well:
“[KylEast] tackles body dysmorphia and anorexia in another industrial, synth-laden gut punch. Her words begin as hushed lamentations before leaping into a full rage against the commodification of self, spitting such condemnations as “Here she is / Your worthless wonder,” with as much contempt as empathy. It lays bare the horrors of feeling ashamed of your own body while still attempting to talk yourself out of a hole. Her delivery is drenched with conviction and the drive of someone who has personal experience with the words they sing. If KylEast aimed for a body image anthem, she has absolutely succeeded.”
Visit KylEast's website: www.kyleast.com
Instagram: @KylEastMusic
Get CHAINS on iTunes or Spotify
Watch the music video on YouTube
If you are seeking help or think you might need help with an eating disorder, check out these resources:
NEDA (National Eating Disorder Association)
ANAD (National Association of Anorexia Nervosa and Associated Disorders)
For more support, join our Facebook Group Be Bold Begin.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.
Stay positive and safe out there. I'll see you on the other side.
The amazing Joy Shannon is our guest on today’s show and we talk about her life long journey with creativity and healing and how the two intersect. Her new album The Cave is being released with "releasing" in mind by making it available on the Winter Solstice (a day of ritual and releasing) I think this conversation is the perfect note to end 2020 on (no pun intended) as well. When we let go, we make room for more magic and opportunity to come into our lives and the journey Joy Shannon shares has wonderful examples of these life moments.
Be sure to tune to the whole episode because we are going to play the entire sneak peak of her not-yet-released song Cloister from the album The Cave at the end of the episode.
We want to wish you happy holidays and to let you know that we will still be sharing some fun things weekly with you in the coming weeks but our Season 4 with brand new full episodes will be coming to you starting January 12th.
Finding Joy Shannon:
Instagram: @joyshannon
Website: http://joyshannonandthebeautymarks.com
Bandcamp (to order her new album The Cave)
Shop at Triple Goddess Tattoos
Listen to Joy Shannon & The Beauty Marks on Spotify
*I'm looking to be inspired by YOU this week, share with me an episode idea and I will create it, as my personal gift to you during what I like to call (drum roll...) Gratitude Season!! I'll give you a shout out and credit your episode idea when it airs!! Just tell me what topic you'd like me to focus on in the review section of Apple Podcasts! If you haven’t joined us yet to receive creative & healing tools, tips and exercises like those featured in our episodes delivered to your inbox go to: fearimposter.avanthausmedia.com You'll receive 8 Steps To Flow Through Fear and Imposter Syndrome right away as a bonus!
For more creative & self-care talk, join our private Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
I want to talk about your voice and your message. Many of you are creative people and some of you are building platforms for yourselves and some of you are on a self love and healing journey. Some of you are all of those things. And knowing and understanding your purpose and/or mission can serve all of these endeavors. It helps you create a more intentional life down to your day to day habits. It can influence how you create boundaries, how you show up for people, how you show up for yourself and how you make decisions, it really can be the source of all the things you choose in your life. But how do you start to become aware of your purpose or message in life? It can feel daunting when asked that question, like “what is your purpose in life”. But of course we’re going to start small. Tune in for three easy steps to discover YOUR purpose and mission. share with me what your personal purpose and mission statements are in the Apple Podcasts review section and I will share them in next week's episode! I'm looking to be inspired by YOU this week, share with me an episode idea and I will create it, as my personal gift to you during what I like to call (drum roll...) Gratitude Season!! I'll give you a shout out and credit your episode idea when it airs!! Just tell me what topic you'd like me to focus on in the review section of Apple Podcasts! If you haven’t joined us yet to receive creative & healing tools, tips and exercises like those featured in our episodes delivered to your inbox go to: fearimposter.avanthausmedia.com You'll receive 8 Steps To Flow Through Fear and Imposter Syndrome right away as a bonus!
For more creative & self-care talk, join our private Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
What does it mean to be our whole selves? Why do we keep parts of ourselves separate and compartmentalized? What parts of ourselves do we bring with us when we show up in different communities and in different roles? And what would it feel like to be “whole” and unapologetic when it comes to who we really are…as our authentic selves?
My guest today is Shana Bianchi of Mindful Divine and we talk about lots of things but this idea of incorporating our whole selves into all parts of our lives is at the core of our conversation. Shana talks about what it took for her to “shift” into this way of life and thinking and I personally relate to her story quite a bit.
I am doing myself and my purpose a disservice whenever I don’t allow my whole self to participate. This conversation with Shana was a great reminder of that and I am challenging myself to show up even more in this way. And maybe it will incite you to do the same.
So get cozy and get ready to be inspired and learn how to lean into your whole self a little more.
More from Shana Bianchi:
Visit: https://www.mindfuldivine.com
Listen to the podcast Mindful Divine
The book Mindful Millennial coming soon
Instagram: @shana_bianchi
If you haven’t joined us yet to receive creative & healing tools, tips and exercises like those featured in our episodes delivered to your inbox go to: fearimposter.avanthausmedia.com
You'll receive 8 Steps To Flow Through Fear and Imposter Syndrome right away as a bonus!
For more creative & self-care talk, join our private Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Kind words are a creative force, a power that concurs in the building up of all that is good, and energy that showers blessings upon the world."
—Lawrence G. Lovasik
The power of words has changed my life many times but one of the most powerful ways in which I had to discover the way I used my OWN words was when I was asked to observe how I talk to myself.
Many of us spend a lot of our energy talking negatively to ourselves and I was definitely not the exception. I had no idea how mean and unkind I was to myself. And not just to myself but also the self-talk permeated into areas of my life around the things that I did. Like one of my favorite reframes I refer to is the small question “what if it were easy?”
We could all use the occasional self-talk tune-up. In this episode we break down a way to begin and if you're familiar with how this process works, it's the perfect reminder to check in with ourselves again. Enjoy!
**I will send you exercises to go along with this episode straight to your inbox! If you haven’t joined us yet to get these, go to: fearimposter.avanthausmedia.com
Plus you'll receive the Fear and Imposter Syndrome exercise right away as a bonus.
For more creative & self-care talk, join our private Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Kristel Bauer PA-C started her brand Live Greatly to inspire others to awaken to their ultimate potential. She founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. Kristel’s mission is to bridge the gap between conventional Western Medicine and Integrative and Holistic healing modalities including meditation and mindfulness.
We touch on the transition that lead Kristel in creating Live Greatly, on the fundamentals around how traditional medicine is approached in the United States and how to define Integrative medicine.
We also learn that we don’t have to make sacrifices to pursue our dreams. That we can truly have intentions to source our energy for our lives from a place of Joy.
More from Kristel Bauer:
Visit the website: https://www.livegreatly.co
Listen to the podcast Live Greatly
**I will send you exercises to go along with this episode straight to your inbox! If you haven’t joined us yet to get these, go to: fearimposter.avanthausmedia.com
Plus you'll receive the Fear and Imposter Syndrome exercise right away as a bonus.
For more creative & self-care talk, join our private Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
In honor of self care and nurture, I am releasing a self-care reminder episode today rather than the interview I had planned, which will now come out next week, but I really needed to hear the message in this episode I chose for you today. It’s all about Creating Boundaries and ways to treat ourselves with self-kindness and practices that are nurturing all in the name of unleashing our higher selves.
**I will send you the exercises we talk about in this episode straight to your inbox and if you haven’t joined us yet to get these, go to: fearimposter.avanthausmedia.com
Plus you'll receive the Fear and Imposter Syndrome exercise right away as a bonus.
For more creative & self-care talk, join our private Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Believe it or not, we have bigger results and larger impact when we are having a good time doing what we do. If we can create from a place of joy not only do we feel more excited energized but those who interact with our creation will feel it too. It's inevitable!
But if you're like me, the day to day stuff can start to feel obligatory and like hard work. In this episode I share some tips you do in the moment to help your process become more joyful again.
**If you like this flow, you can get the pdf version in your inbox if you go to: fearimposter.avanthausmedia.com and you will also get the pdf’s for both flowing through fear and Imposter Syndrome right away as a BONUS!
For more support, join our private Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
We are on the topic of Imposter Syndrome and this conversation with Gregory Locklear is one of the most candid, honest and authentic featured thus far on Be Bold Begin. I brought my lapel mics and field recording device to visit Greg in his new Hollywood home so we could talk casually and comfortably which we very much did.
We relate over old café conversations about how we would build our dreams, the difficulties of living in Los Angeles, our shared lives in the hospitality industry and of course more specifically Imposter Syndrome.
Gregory's background includes:
- Producer of an award winning indie documentary called Corman’s World: Exploits of A Hollywood Rebel
- Script coordinator on TV Series like I Love Dick, Transparent, Happy!, and Project Blue Book.
- Director’s Assistant on Marco Polo.
- Script Coordinator on the Netflix series On Fate: the winx Saga Season 1
- And now staff writer of Season 2 of Fate: the Winx Saga.
Find Gregory Locklear:
Instagram: @greglocklear
IMBD: Gregory Locklear
We have a 5-step exercise to flow through Imposter Syndrome => DOWNLOAD HERE.
For more support, join our private Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
What is Imposter Syndrome? Well, if you've ever felt like you don't deserve the accomplishments you've created or that everyone is doing "it" better than you...then you may have experienced it. And the truth is basically everyone has at least at once in their life. So don't worry, you're normal.
We have a 5-step exercise that we flow through in this episode to move through Imposter Syndrome.
You can download both the FEAR exercise featured in Episode 32 Using Fear Positively and the Five-Step Flow Through Imposter Syndrome at the same time HERE
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com for any of your podcast production or consulting needs.
I'll see you on the other side.
We often don't have time or feel comfortable just "being'. It has loads of connotations attached to it like being "lazy" or not being productive and therefore not being of worth or value.
But the truth is we find ourselves in those spaces and crevasses when we sit still and just "be". It often helps when someone else can gently hold that space for you, like this guided meditation.
Use it as a tool to find a few minutes of quiet and stillness...and maybe a little more peace than usual.
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Or visit us if you have a podcast idea or need some podcast related services! :)
I'll see you on the other side.
This tip is a twist on "taking a break". How to make breaks more joyful and pack in the benefits of break time.
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Or visit us if you have a podcast idea or need some podcast related services! :)
I'll see you on the other side.
Resources can be anything. They can be a person you know, a piece of equipment you need or can use, your available time...anything. Take a look around and see what you already have and allow it to influence your process. You may notice you have a lot already to facilitate what you need if you're a little creative with it.
It can also give you the parameters for your project. If you're limited on time then try and create a structure that facilitates that. If your resource is money, then pay someone to do the task that is holding you back from beginning.
Get the idea?
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Or visit us if you have a podcast idea or need some podcast related services! :)
I'll see you on the other side.
Chill out guys! Seriously, though...taking breaks can change the game in how you approach your work once you get back to it. Taking time to recharge can only help you bring your biggest game to the table when you are actively engaging. When I'm alone with my thoughts beach side for example, it gives me space to have new and better ideas. It's GREAT for our creativity!
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Or visit us if you have a podcast idea or need some podcast related services! :)
I'll see you on the other side.
We introduce the idea of being in a place of curiosity with yourself. Start paying attention to the things that you say to yourself. What kind of self-talk do you engage in? How negative or positive are you with yourself?
Extra credit if you keep a journal or notes about what you learn!!
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Or visit us if you have a podcast idea or need some podcast related services! :)
I'll see you on the other side.
I've had so much fun this Season adding interviews to our format and covering new and fresh topics in the creative health space. I couldn't do it without YOU and am so grateful to have you as part of my journey!
We will be taking a little break with new episodes set to launch Sept. 7th! Stay tuned for some bonus episodes coming your way in the meantime!
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Or visit us if you have a podcast idea or need some podcast related services! :)
I'll see you on the other side.
Today we have something a little different for you. I was on a podcast recently called Hack My Business, the hosts are Jesse Torres and Sid Voorakkara, And Jesse is actually a client of mine and I executive produce and consult for the podcast and they had me on originally to talk about overwhelm but that conversation quickly turned creative. Listen in to our conversation about how creativity can fuel your business and your life whether you are an artist or not. Enjoy.
Subscribe to Hack My Business
Check out their website: https://www.covid19biztools.com
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Or visit us if you have a podcast idea or need some podcast related services! :)
I'll see you on the other side.
Brandon Wade created Pay It Forward to have a platform that speaks positivity into the world. But in realizing through the loss of his father that there was more to be said, he began the journey of seeking what it means to be truly authentic.
More From Brandon Wade:
Listen to the podcast Pay It Forward Radio
Support his show here
Instagram: @Payitforwardradio
Check out the Non-Religious Prayer Line, 10pm to 11pm Monday to Friday and Sunday morning at 11am pacific / 2 pm eastern.
Meeting ID: 795 3471 7147 Meeting Password: 9rDMde For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
I'll see you on the other side.
The way we talk to ourselves can determine how we feel about a lot of things. First and foremost, it reveals what we really think about ourselves. The first time it was introduced to me to take notice of the self-talk that ran through my mind non-stop was a suggestion that was super revealing. Not only did it feel weird to begin doing it at first but the words that were on repeat in my mind and then also often out loud was ...shockingly negative. We all have things that come easy to us that are difficult for others. And often those are the things we value the least. BECAUSE they’re easy. We don’t think about how we do them, it just happens, it just comes out of us, almost like magic.....but see, that is what magic is. The stuff that feels amazing while we also get to grow and elevate our lives with it and the lives of others. Those are our super-powers!!! We just need to believe in them as much as others do. But that’s not always easy, it’s hard to even notice them sometimes. So that is where the awareness becomes a really key part of this process. Enjoy this fun exercise in "Unearthing Your Superpowers" & share your new superhero name and powers in our Be Bold Begin Facebook Group! For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
I'll see you on the other side.
We all have fears. Its part of our brain-makeup and is there to keep us alive (<-insert gratitude here). But the nature of the world we live in now, generally speaking, is anxiety inducing and our fears can fall short of what feels like a trait to be grateful for and can act more as a hinderance. Frankly, we'd rather it just go away never to bother us again.
Well, fear is here to stay and that is actually okay. We can find ways to work with it, transform it into a positive process and sometimes the adversity it brings can even change our lives for the better.
***The Fear Exercise in this episode is deep and should be done with the lots of self-care and kindness. Please be gentle with yourself. Take inventory of how you feel and try to make space to acknowledge that those feelings (any and all of those feelings) are valid, normal and okay and you don't have to do anything about them. Allow them to be and to move through you with love. More support directly from myself & the Be Bold Begin community for these exercises is available in the Facebook Group, you're not alone!
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
I'll see you on the other side.
The tools and tips expressed through out this podcast are largely based in my certification in Kaizen-Muse Creativity Coaching. Today we get to hear from the originator and founder of the program, Jill Badonsky who discusses with us the importance of self-kindness, staying curious and the power of asking questions. This episode is packed with foundational tools that you can take with you and apply to your everyday practice and process.
Jill Badonsky, M.Ed. is the founder of Kaizen-Muse Creativity Coaching™, author/illustrator of The Nine Modern Day Muses, and The Awe-manac: A Daily Dose of Wonder, and The Muse is In: An Owner's Manual to Your Creativity. Jill designed and implemented Kaizen-Muse Creativity Coaching training based on 30 years experience in creative wellness, instructional design, creative consultation with national magazines, national workshop tours as well as her own experience overcoming blocks as a writer, multi-media artist, playwright, award-winning inspirational humorist, yoga teacher, and SoulCollage® Facilitator. She guides individuals by using unprecedented approaches to busting through blocks to creative joy.
Visit Kaizenmuse.com
Buy the Books!
Join an upcoming program or become a coach!
Find Jill on Facebook
Some tools discussed in this podcast (too many to list them all!):
-Asking small questions: your brain cannot refuse a question and will work on this positively in the subconscious. Can lead to shifts in beliefs and habits and magical epiphanies
-Normalizing: by understanding that we are all human and having a human experience we begin to feel more connected, accepted and maybe less triggered in the experience we are having
-Meditation: any type of meditation for as long or as short as you'd like to try is beneficial in that it can give our brains a break from the usual thought patterns that rule our minds. Guided meditations are great way to get started. Try the Be Bold Begin meditations in episodes:
Ep.24 Guided Meditation: How To Find Calm During Overwhelm
Ep.19 Self-Kindness: Guided Meditation
Ep.11 Intuition: A Guided Meditation
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
Our guest Coach Troy Byer, joins us to talk about the tools and techniques she has developed within her program Mindology Fitness. A science-based methodology designed to use the tools we are already equipped with to master our own emotions and therefore design a life a of peace and joy.
Coach Troy Byer is a best-selling published author, a certified industrial-organizational psychologist, she holds a master’s degree in depth psychology and recently completed a doctorate degree in clinical psychology. Coach Troy has coached and led workshops for thousands of people around the world, including working as a transformational seminar leader on behalf of one of the largest organizations in the world focusing on personal and professional growth and development.
Coach Troy spent a good deal of her life as an actress and director, appearing on Sesame Street at age 4, had a starring role on the television show Dynasty in the 1980’s and went on to write and direct films for major Hollywood Studios such as Warner Brothers and Lionsgate. Troy exchanged her career in show business for her true passion- teaching others how to identify and shift their limited and isolating beliefs.
Check out Mindology Fitness
More from Coach Troy Byer
Find her books HERE
Listen to her premiere episode on The Only One In The Room Podcast(which I also executive produce!)
Be Bold Begin Episodes that work with Fear:
Episode 1 De-Bunking FEAR!
Episode 23 Julia Fried of the Mindful Panda: How To Work With Fear Through Mindfulness & Meditation
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
If you're like me, your overwhelm can get the best of you...and if you also create obligations that only YOU are aware of or care if you complete then you are DEFINITELY like me or at least you are in this case. Join me as I talk about letting go of those self-created obligations that cease to serve their purpose and walking away from them with a reflection of gratitude. What did you gain? I bet it was more than you thought even if the experience didn't look the way you'd hoped.
See, I'm a recovering perfectionist and it decided to find it's way into my work recently but I won in the end! Listen for a few tips that might help.
Other episodes with tools on this topic:
The Key To Accessing Positive Energy Is Gratitude Tip#5
How Tapping Into The Essence Of What You Have Will Bring What You Desire Tip#13
Inner Gratitude Is Powerful Episode 15
Permission To Rest Tip #16
Heal Your Overwhelm With Small Steps Tip #18
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
Today we have a special episode that features a very special guest that talks with me about a difficult and important topic.
To go even deeper into how triggers might be affecting us, I wanted to open up the conversation to specifically include those of you who might be struggling with an addiction or are in a recovery process, which brings an extra layer to managing and coping during quarantine. So I brought on a guest who will share her experience with you about her journey with having an eating disorder.
She is KylEast, a powerful singer songwriter who just released her new single CHAINS. Stay tuned to the end of this episode to be able to listen to the song in it’s entirety.
A recent review of the song by All Ashore explains the theme really well:
“[KylEast] tackles body dysmorphia and anorexia in another industrial, synth-laden gut punch. Her words begin as hushed lamentations before leaping into a full rage against the commodification of self, spitting such condemnations as “Here she is / Your worthless wonder,” with as much contempt as empathy. It lays bare the horrors of feeling ashamed of your own body while still attempting to talk yourself out of a hole. Her delivery is drenched with conviction and the drive of someone who has personal experience with the words they sing. If KylEast aimed for a body image anthem, she has absolutely succeeded.”
Visit KylEast's website: www.kyleast.com
Instagram: @KylEastMusic
Get CHAINS on iTunes or Spotify
Watch the music video on YouTube
If you are seeking help or think you might need help with an eating disorder, check out these resources:
NEDA (National Eating Disorder Association)
ANAD (National Association of Anorexia Nervosa and Associated Disorders)
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
This quick tool can help with being in the moment and energy of where you are and knowing that wherever that is...is enough. It raises awareness and makes space for more observation, gratitude and enough-ness!
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
"Comparison", meaning comparing ourselves to others, is coming up for a lot of us as we are faced with the onslaught and surge of (somehow) even MORE social media. With the extra time on many people’s hands during quarantine more of us are on social media flexing our cooking skills, our workout wins, our Tik Tok dance moves and the many celebrities going live constantly that it actually broke Intsagram (don’t quote me on that one). In addition to all the doom and gloom from the news, where are we to turn to feel normal?
If you’re feeling triggered right now by any of this or something else entirely we lay out some small steps you can take to raise awareness for yourself in order to create the right game plan to best support the part of the process YOU are in.
Here are some supporting episodes from Season 1:
- Permission To Rest Tip #16
- Heal Your Overwhelm With Small Steps Tip #18
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
We talk about our own process and how to lean into ourselves all the time here but how do we cope with this very unique situation where so much of the entire world is experiencing the same strain & stress and being faced with the fear and uncertainty that comes with it?
If someone in your life is disappointing you right now or you're having a hard time understanding each other's experience and process during this difficult time you can try adding a small practice to help you shift into compassion and out of stress and concern.
Small Questions: Small questions are designed for the subconscious and do not have to be answered, only asked. Sometimes an answer comes and sometimes a feeling comes or an epiphany and a shift and sometimes those things don’t arise until we’ve practiced the small question many times. Much like affirmations you can ask it daily or more than that or whenever the situation calls for it as a practice. Try feeling into the intention of it for just a few moments and then let it go and move on.
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
We explore how a process can help you not only feel more grounded and less overwhelmed but also how a process can literally help you mentally “process” a difficult time or situation. Below are some steps to begin to make space for and create a process.
Some general steps to try (more detail to these are discussed in the episode):
1.Allow space and permission to feel the feelings
- Consider adding boundaries to your process
3.Next find small, easy ways to add structure to your day to day that come from your authentic self
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Consider reframing things you dread into things that feel a little easier and invite gratitude in
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What small activities do you do that remind you of you the most
Boundaries: Begin to pay attention to how you’re feeling when exposed to certain things or when you choose to take a mental break from things such as the news. You can create a process for this too based on observing and checking in with yourself and create some limitations and boundaries around how much energy you put toward these areas.
Episode Resources From Season One:
Episode 22 Quickly Moving Through A Painful Experience
Episode 20 Creative Boundaries & Nurturing The Artist
Episode 3 How To Make ANYTHING Easy!
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
I have a guided meditation for you that I created for those of us who are feeling a little overwhelmed or a lot overwhelmed right now. The inclination can often be to get to work and get things done when often we need to stop for a second and shift that energy of overwhelm by addressing it and doing some self-care.
There is a short 9 minute bonus episode in Season 1 called Heal your Overwhelm With Small Steps. Its number 18 and it’ll give you even more of a foundation in how overwhelm behaves and how to create small steps to work with it easily.
Meditation is a great tool to not only relax and get grounded but to re-focus, be intentional and open up to connecting with ourself and our intuition.
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
Many of us are experiencing varying levels of fear and overwhelm during this time of uncertainty regarding the Corona Virus, which is of course normal feelings to have in a time like this. Fear can pop up when we don’t feel in control of a situation and in this case there are a lot of unknowns not only about the virus itself but how our lives will be affected, the lives of our loved ones, people we know, people we don’t know and just our day to day.
The other factor to acknowledge here is the rapid rate of change that is occurring. Each day seems that things are different than the last and lots of change also brings on lots of fear. How we make ourselves feel safe and grounded is being very challenged right now.
In this episode I’m talking with the amazing Julia Fried who is a mindfulness & meditation teacher as well as a hypnotherapist and a new mom. She has some great tools and tips for us we can apply to our day-to-day to help us through this time.
According to the Oxford Dictionary :
“Mindfulness is the quality or state of being consciously aware of something. A mental state achieved by focusing ones awareness on the present moment while calmly acknowledging and accepting ones feelings, thoughts and bodily sensations used as a therapeutic technique”.
How to begin a mindfulness practice as discussed in this episode:
- Practice presence for only a few minutes at a time
- Scan the body from head-to-toe by noticing how each body part feels and then relaxing it.
How to work with Fear:
- Notice where the fear might be happening in your body. Where do you physically feel it?
- Make more observations about the fear as if it had characteristics. What kind of characteristics does it have? (i.e what color is it, does it speak a language, what does it want to tell me, is it being tricky or unreasonable, what shape is it)
- Then imagine this “fear” outside of your body so you can see it and give yourself permission to change these characteristics to things you’d like. (i.e if the fear is red maybe it is now yellow, if it has sharp edges and is big, maybe it becomes soft and very small)
- Then put it back in your body to see how it feels after you changed it. To realize you have the power to control it.
Where to Find Julia Fried & her work:
Website: www.themindfulpanda.com
Instagram: @themindfulpanda
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
We have a special Season 2 for you to acknowledge the current state of affairs regarding the Corona Virus and the toll it’s taking on our state of mind. I’ll be focusing on ways to feel grounded, lesson and lighten overwhelm and fear and for the first time, bring you experts when I can to give you more methods to choose from like meditation, mindfulness and more.
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
We've all experienced feelings of resentment, pain, guilt, rumination, and all the other low vibe stuff that comes from situations we feel should have occurred differently. The only person you're hurting when deciding to hold onto this stuff is you. Whether you want to admit it or not, it's a choice to keep those feelings around. However, those feelings are extremely valid, normal and completely okay for you to feel but I share a tip with how to limit your experience with the low-vibe stuff.
I'm also announcing that we are going on a little break and will be back with more tools for your creative tool belt in future fall episodes. For now, thank you from the bottom of my heart for joining us so far and I hope to find you listening in the next season.
Catch me on instagram: @thebarsi
If you haven't joined our community yet & want to receive more high vibe content and support from me, join our private Facebook Group. Just request to be added.
I'm here for you! XOXO
We talk about small questions often in the podcast and have learned that they are powerful little igniters that offer a new perspective in it’s simplest form that can lead to massive transformation with the easiest pathway. In this episode we cover how to tailor your own small question for whatever you may be experiencing in your life at this moment. You have the power to create your own change.
If you haven't joined our community yet & want to receive more high vibe content and support from me, join our private Facebook Group. Just request to be added.
I'm here for you! XOXO
As creators and makers there is a stage at the beginning of the process when we are super excited about our new idea and creation. We want to share it. We want to talk about it and we want others to be excited with us. That can be tough sometimes when we are received with criticism. There are also many other scenarios where artists can get some judgement and push back for their unique or different way of thinking. As we discuss this possibility we offer a few different tools you can apply to these kinds of situations.
If you haven't joined our community yet & want to receive more high vibe content and support from me, join our private Facebook Group. Just request to be added.
I'm here for you! XOXO
On the note of nurturing ourselves, today’s tip is how to pay attention to thoughts and a quick way to create your own needed affirmation based on them.
If you haven't joined our community yet & want to receive more high vibe content and support from me, join our private Facebook Group. Just request to be added.
I'm here for you! XOXO
“Taking quality care of yourself can awaken your higher self”. - Jill Badonsky
Nurturing ourselves is another form of self-kindness and care. For creatives and artists it is a way to open ourselves even more to our process. While we deeply connect with ourselves we devise a deeper connection with our purpose and therefore our expression. Adding boundaries to our process is a wonderful way to check in with what is serving us and what is not and how we can manage our energy and time by creating them.
To order the book referenced in this episode, click below:
The Nine Modern Day Muses (And a Bodyguard) by Jill Badonsky
If you haven't joined our community yet & want to receive more high vibe content and support from me, join our private Facebook Group. Just request to be added.
I'm here for you! XOXO
Intro music by bensound.com
The truth is we all know what we need and what we desire in this life. Its in there. Somewhere. Some have to dig deeper to unearth it and others have their most honest path easily accessible to them. The fact is, fear gets in the way and shining a bright light on all the things that look scary inside of us does not sound like a fun process.
Though, turning to a place of light can really illuminate those things that we need to work through, to clear away from blocking our true selves. Making it easier to just be. But we can practice that feeling now. What would it feel like to trust yourself to just be a little more than you normally would? Just for a sec longer.
Book Reference:Creating Money: Attracting Abundance by Sanaya Roman & Duane Packer
If you haven't joined our community yet & want to receive more high vibe content and support from me, join our private Facebook Group. Just request to be added.
I'm here for you! XOXO
Intro music by bensound.com
In this episode we explore self-kindness through a relaxing guided meditation designed to lead your mind towards your own truth, your own core and generate easy and light realizations of your own power that exists within your heart.
Through understanding and becoming aware of our ability to make choices, to create and to always have access to our own source of peace, joy and truth is a loving way to acknowledge ourselves. By practicing compassion, gratitude and kindness with ourselves gives us space to lean into our true being, our true purpose and in turn design the lives we want to experience. It only benefits all of those around us when we source our actions from this inspired and honest place of light.
If you haven't joined our community yet & want to receive more high vibe content and support from me, join our private Facebook Group. Just request to be added.
I'm here for you! XOXO
Music by Ars Sonor & intro music by bensound.com
I don’t know about you but I’ve definitely been there. I’ve felt immensely overwhelmed. Once I learned that I was totally normal and that it actually occurs during a certain part of my creative process was alone so helpful.
But really understanding how to heal your overwhelm with small steps was the game changer for me. Using Kaizen methods of creating very very small steps that are designed to be as small as I need them to be to stay in motion creates a method that gets you past it. Past the overwhelm, past the fear, past the blocks. Try it! It could change your life!
If you haven't joined our community yet to receive added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
We’ve all been at the beginning stages of something before, but as we get older we enjoy that part of the process less and less. As a child we were used to not knowing stuff. We didn’t fall under the spell of comparison as much because we understood the learning process more easily and life felt like this epically long thing that would never ever end, so we could take our time.
Here’s the truth: comparing yourselves with experts or people that have been doing the thing you’re new at is unreasonable. You are still part of an epic journey. In this episode we talk about how to be a beginner with joy again and I create a silly exercise to think differently. Enjoy!
If you haven't joined our community yet to receive added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
In this episode I ask a few small creative questions that are meant to evoke observation, particularly of our own thoughts. Because lets face it, inside our own heads is where the change needs to start. Just noticing how we think and the things we say to ourselves can shine light on what kind of beliefs and stories we tell ourselves to be true. You can then make choices about that creating internal change, which naturally creates external change and inspired action.
If you haven't joined our community yet to receive added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
As artists we are a little more inclined to break the rules than the next guy. Though sometimes there are rules playing out in the background that we don’t even notice are there. Giving yourself permission to ask why can be a really empowering experience. It creates the freedom to let go of the rules that aren’t serving you and make your own set. Ones that are designed to serve you and your creativity.
If you haven't joined our community yet to receive added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
What would it feel like to give yourself permission to rest? Does just the thought of it evoke stress or does it inspire a restful feeling? Knowing how to rest can be a skill and learning what rest means to you is an important asset to incorporate into your process to stay inspired and to avoid burnout, creative blocks and even quitting. I have a few ideas of how to discover what’s best for you.
If you haven't joined our community yet to receive added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
If you’ve ever found yourself putting off a project, procrastinating for various reason, may it be perfectionism, overwhelm or fill-in-the-blank-block, firstly you’re totally normal and we all experience this. In this episode I give you a tool to creatively leverage space and time and hold yourself and other creatives accountable in an easy and simple way.
If you haven't joined our community yet to receive added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
You are busy building an infinite legacy, so why worry about the negative bullshit that other people say in moments that no more than fleeting. Here are some tips to get to the good stuff and let the nonsense fall to the whey side.
If you haven't joined our community yet to receive added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
Gratitude is powerful when we learn how to enlist it in our daily lives and see the things around us that we have. It can bring us into abundance. But what if we not only looked around us but also inside of us? What can we be grateful for about ourselves? This can elevate your thoughts from negative to positive, have an impact on your self-worth and raise awareness around what feeling abundant really means. It creates power within the self…because inner gratitude is powerful.
If you haven't joined our community yet to receive added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
What we surround ourselves with can have a heavy influence on the energy we feel and that can then influence how we feel about what we're creating and the process we're engaging in.
Today's tip is, once again about how to make this all...a little easier!
Breaking your own rules can feel counter productive but when the creative muse inside decides it's time to try something new, whether it's a new technique, adding a new color, trying a different style, writing for a different audience, anything at all that seems off brand from the work you've already done, we can lean into exploring that without having to let go of everything we've already created.
And BONUS! We also don't need to beat ourselves up over having new ideas when we're deep in the process.
I share with you an exercise you can try to satisfy and explore these new creative thoughts without any sacrifice and a few positive self-talk techniques to combat all that nasty stuff that sometimes comes up.
I love getting in deep with gratitude. It ignites abundance, it calls in presence and it lays the foundation for calling in your bigger desires. In this weekly tip learn how tapping into the essence of what you have will bring you what you desire creatively or any other area you’re hoping to enrich.
If you haven't joined our community yet to receive added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
There are some amazing things you can create with whatever time you have. I know you feel busy and that your plate can be full to the max most of the time. But that full plate can feel really heavy when there is no joy in it. And for most of us creators, a lot of our inner joy comes from having ideas, feeling inspired and creating stuff. Learn how time really is an illusion and how it can work for you and not against you!
If you haven't joined our community yet to recieve added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
When life catches you off guard, how can you stay calm, collected and lets be honest....sane. I have a fun little acroynm you can carry with you when things get heated and life gets real. Just R.O.A.R.R. You may have to repeat it a few times but doing that in itself can take your mind off of what sparked those feelings of rage. Just roarr!!
If you haven't joined our community yet to recieve added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
You’ve had those moments where it feels like your power has slipped through your fingers like water. Not only that, but you are having the hardest time trying to get it back. Where the F does it go?!
I have 3 things you can do to start to access your power again. Because, guess what? It didn’t go anywhere, you just need to remember how to access it when you need it.
If you haven't joined our community yet to recieve added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
What if you were worth it? No, seriously. If you've ever stopped yourself from doing something that felt right for reasons of fear, of negative self-talk, of reasons unknown then ask yourself this simple small question. Acknowledge that your thoughts are getting in the way and then replace them with this little question instead. You may do too much and need to say no to things...if that's you, same exercise applies.
Facebook Live this Friday May 25th at 1pm PST (U.S), just click the link below to be added. We'll be talking about Intuition! Be a part of the conversation or just pop in and soak up all the vibey energy goodness.
If you haven't joined our community yet to recieve added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
A guided meditation episode designed to access the power of your imagination and subconscious as we begin to connect to our inner voice and our inner truth. This all lies within our intuition and building a strong relationship with this part of us will amount to a more guided life.
Join me Friday May 25th at 1pm PST (U.S) for a Facebook Live (click link below to be added) on the topic of intuition. Join me as we start our live together with another short guided meditation and then have an opportunity to ask your questions or just explore this space with me and learn how connected and how powerful this voice inside you, that you have access to at any time, actually is. It can be life shifting.
If you haven't joined our community yet to recieve added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com & Jordan Jessep
Here’s a tip that emphasizes what we’ve done in the past. It can help soothe the chaos or inspire during creative sleepiness. It’s designed to celebrate what we’ve done and to remember how we create when under the spell of the muse. If you’ve done it before, you can do it again.
Happy Creating!
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
Ever get to that place right AFTER your great idea that feels like that great idea you had, is in fact, the shittiest idea you’ve ever had? Not only that, but you feel like shit too. Everything is shiiiit!!! Okay. Hold on. That’s normal. It’s that remarkable moment where things get hard. You can’t see a way out and the urge to quit is at it’s peak and the overwhelm is starting to take-over.
Don’t worry loves. It’s just Creative Chaos and you’re normal. And I’m here to tell you, “Hey. You’ve GOT this.”
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
You deserve a gift. Something that uniquely peaks your interest and tickles your fancy and needs absolutely NO explanation. If it’s a pint-sized rubber gnome, so be it. If it’s giant stuffed unicorn, awesome. If it’s something from the Sanrio store, let’s be honest, that’s a win. Maybe it’s that fancy artist pen you’ve been wanting or a book that you never plan on reading but it’s just so damn pretty. Okay…I think you get the idea.
If you’d like to purchase the book mentioned in this episode, “The Artist’s Way” by Julia Cameron, you can click here.
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
Artists need to be nurtured and who better for the job than yourself. We are such sensitive beings but we often forget to treat ourselves in ways that are kind and sensitive. What would it feel like to take yourself out on your artist dream date? What would you do? Where would you go? If this feels like too big of a leap, try just writing about what this day could be. Happy creating!
If you’d like to purchase the book mentioned in this episode, “The Artist’s Way” by Julia Cameron, you can click here.
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
Ever find yourself needing new energy? There’s a simple trick to keeping the flow of creativity open when you’re feeling stuck or in the need of something new. Do something else! Wait…I’ll explain. But you’ll have to listen to find out.
If you’d like to purchase the book mentioned in this episode, “The Muse is In: An Owner’s Manual For Your Creativity” by Jill Badonsky, click here.
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
I know the feeling. You’re starting at the blank screen, blank canvas, blank page, empty stage, shapeless clay, fill-in-your-artist-medium-here and nothing is coming. You’re stuck, you don’t know how you got here and you don’t know how to get out of it.
But the truth is you do know. You just can’t remember. It’s artist’s amnesia. You have the tools and experience it takes keep moving forward, but for various reasons you’ve gotten stuck, something has blocked you. One way to jog not only your memory but your mindset is to keep a Reminder Jounal. What’s that you say? Well, start listening to find out!
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
Ever forget how you've gotten this far in life? Let alone finishing your creative projects? Well, that's because you have a temporary case of amnesia. It happens to the best of us. Remembering what we're capable of and how to keep going is one of the most powerful things we can do for ourselves. And the best part is...you already have the answer.
In this episode we begin to talk a little about creative blocks and explore how letting go and introducing more fun to your process can stimulate creativity and add to your productivity.
If you'd like to purchase the book quoted in this episode, just click the title: The Nine Modern Day Muses (And A Bodyguard) by Jill Badonsky.
*music by bensound.com
We get to make choices every day and those choices have the power to influence how we feel and how we go about our day. Have you ever considered that what you wear can have an effect on your energy and productivity?
If I make the decision to dress in a way that makes me feel good, even if I go NOWHERE that day and literally work from my home office only, it has an immense effect on my energy, how I feel about myself, my level of optimism and happiness and therefore...my productivity and creativity.
Give it a try!
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
In this special episode we feature a guided meditation that is designed to enhance the discovery of your deepest reasons for what, why and how. Why you want to begin, what you want to gain, and what you are trying to inspire or solve with your message by creating.
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com & Jordan Jessep
In this episode learn how to generate positive energy through the power of gratitude by practicing these simple exercises whenever you can. These simple additions to your daily thoughts and routine can have a very transformative effect. Happy thanking!
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
Ever feel like your day is getting more and more less awesome as it goes on? First of all, yes. The typical day can feel like that quite often. How do you get back to feeling that sense of accomplishment and inner sense of greatness whenever you need it?
The exercise in this episode is a tool you can access anytime you want it. It's simple and can reep a variety of benefits if you let it. Give it a try and telll me how it worked for you! I love hearing from you all.
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
This tip is a twist on "taking a break". How to make breaks more joyful and pack in the benefits of break time.
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
*Music by:bensound.com
Ever get stuck trying to figure out which direction to go in and what will be the best desired outcome? For some reason it just doesn't seem clear!
That's because we need to learn how to turn up the volume on our INTUITION'S voice and let the level live at a lower decible for the over-rational negative stuff. Building a stronger relationship with this part of yourself is a direct linkage to your soul. No really. It is.
The Core Values exercise in this episode is taken from: Attracting Perfect Customers - The Power of Strategic Synchronicity by Stacey Hall & Jan Brogniez.
Join our community and also get added teachings and coachings from me directly in the private Facebook Group. Just request to be added.
I'm here for you! XOXO
Music by:bensound.com
Resources can be anything. They can be a person you know, a piece of equipment you need or can use, your available time...anything. Take a look around and see what you already have and allow it to influence your process. You may notice you have a lot already to facilitate what you need if you're a little creative with it.
It can also give you the parameters for your project. If you're limited on time then try and create a structure that facilitates that. If your resource is money, then pay someone to do the task that is holding you back from beginning.
Get the idea?
Yay! See you in the FB Group!
Ever find yourself saying "I just wish things were easier" or "this is hard AF!" It happens. I've been there. It makes me feel stuck. Until I learned this trick that I'm able to apply to anything at any time! It was like magic to me once I started to practice it.
It's a fun little reframe you can add into your process.
And for you podcasters out there! Here's a trick to make getting satrted in podcasting a no brainer and super easy. It's how I create this podcast!
Happy Making.
Chill out guys! Seriously, though...taking breaks can change the game in how you approach your work once you get back to it. Taking time to recharge can only help you bring your biggest game to the table when you are actively engaging. When I'm alone with my thoughts beach side for example, it gives me space to have new and better ideas. It's GREAT for our creativity!
For more support and to be a part of the community, email me your first & last name at barsiproductions11@gmail.com to be invited to the private Facebook group for even more FREE coaching & teachings directly from me.
And if you know someone whose in need of this stuff, please share the episode! It's all about love, sharing, and creative health here. We do better when we all do better!
*music by bensound.com
In this episode I tell you how you can actually begin ANYTHING in the easiest way. Working through things in this way can make all the things attainable and fun and way easier than it's ever been before.
For more support and to be a part of the community, email me with your first name and email address you use for facebook at barsiproductions11@gmail.com to be invited to the private Facebook group for even more FREE coaching & teachings directly from me.
And if you know someone whose in need of this stuff, please share the episode! It's all about love, sharing, and creative health here. We do better when we all do better!
*music by bensound.com
Hey guys! This is the first Weekly tip, short and sweet things to think about. This time we introduce the idea of being in a place of curiosity with yourself. Start paying attention to the things that you say to yourself. What kind of self-talk do you engage in? How negative or positive are you with yourself?
Extra credit if you keep a journal or notes about what you learn!!
For more support and to be a part of the community, email me your first & last name at barsiproductions11@gmail.com to be invited to the private Facebook group for even more FREE coaching & teachings directly from me.
And if you know someone whose in need of this stuff, please share the episode! It's all about love, sharing, and creative health here. We do better when we all do better!
*music by bensound.com
In this pilot episode we introduce you to what the heck "Be Bold. Begin" stands for, who Christina Barsi is and what she has to offer you in the long run. We're discussing what fear is and what we can do about it, equipping you with an exercise you can do at any time you feel it's needed.
For more support and to be a part of the community, email her your first & last name at barsiproductions11@gmail.com to be invited to the private Facebook group for even more FREE coaching & teachings from Christina directly.
And if you know someone whose in need of this stuff, please share the episode! It's all about love, sharing, and creative health here. We do better when we all do better!
*music by bensound.com