Welcome to Deb Talk’s Podcast! In this episode, I've connected with my good friend Denise to talk about Cleansing and Juicing!

Here is an amazing juice recipe to get you started.

Green juice recipe (1 Gallon)

• 2 bunches leafy spinach
• 2 bunches of celery
• 2 large cucumbers
• 2 bunches of celery
• Ginger (generous amount)
• 2 Lemon
• 2 bunches of parsley
• Add coconut water (no sugar) and/or mineral water

• Optional

• add apples to take away bitterness or pineapple

• Jalapeño or cayenne pepper to kickstart metabolism

Learn more about Jan Minter and the retreat discussed in the podcast click here: https://www.rejuvenatewithjan.com/about-jan-minter/

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