Tonya Wirfs is a coach for moms, she is a mother and a wife. She has successfully reached her health goal and is maintaining her health goal as a lifestyle. In this interview, she shares about the importance of establishing a solid foundation to work from as you heal from food addiction. You will get to hear her story and what steps she took that ultimately led to success in her health journey, and also in her life.

If you would like to connect with Tonya Wirfs, you can find her on Facebook or Instagram (IG or FB @TonyaWirfsMomCoach) in addition to her website: https:TonyaWirfs.com.

New episodes are available every Monday. If you want to help raise awareness about Food Addiction Recovery or keep this podcast free, please share the link to this podcast: anchor.fm/foodiction. Chances are if it's helping you, it can help others too. 

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