Your struggle with willpower is not an uncommon one. Many people struggle with it because they don't undertand how the brain works as it pertains to Willpower. In this episode I define "willpower." You'll discover:

  1. What it is

  2. What depletes it

  3. What restores it

While you may have thought you were weak or lazy at times, it could have just been masking the lack of willpower. I believe we are stronger than we know or realize and the information I share will change your perspective and understanding of yourself.

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