Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we interview the CEO and Founder of the Vasa Swim Ergometer, Rob Sleamaker - to not only find out how he built such a wonderful fitness tool but also the many uses for the Vasa outside of swim fitness.

Key Talking Points include:

• Rob Sleamaker's educational background that leads to VASA being built
• How the VASA is used in your overall training
• Key VASA Tips and more!

Additional Links and Resources:

• What is it Like to Train Indoors and Race Outdoors?
• Indoor Swim Training with VASA
• Key VASA Workouts

Thanks for listening to this Endurance Nation podcast…find more online here.