stage. The competitive mindset can make us live in denial of aging.It's not good for you to carry to much body fat - your waist to hip ratio is worth checking.25:00 Burden or banish? David's new bookSloth and gluttony contribute to heart disease - 80% is preventable. Lifestyle measures can defer the onset of heart disease.Hopefully rowers can start to banish the preventable problem.STRESSED spelled backwards is DESSERTS.David's package of informationhttps://1drv.ms/p/c/af369003831e6951/EZ82vA6IqaRAtv172PZYmW0BV8HomDD4kselkTqn1Ykffw