Advanced Rowing book authors, Charles Simpson and Jim Flood explain what's different and similar about top rowing coaching and how to learn from others. Timestamps to the interview

01:00 Introduction and background in rowing 04:00 Why we wrote the Advanced Rowing book 06:00 The process of coaching - it makes us curious 08:00 Dissatisfaction with coaching structures - symptoms are athletes unsure what to do, drop outs, no clear objectives. 11:00 Dave O'Neill head coach at University of Texas - talking vs listening 13:00 The structure of the book, international / clubs and universities / 8 themes to each chapte 16:00 Norway and Denmark excel on a shoestring budget 19:00 Efficiency of funds and ti use.  Clubs can learn.  What you don't have is not an excuse not to do well. 23.00 Coaching as a process of experiments.  It's full of ideas nad resources.  Spot the difference between club and international squads. 26:00 Cross training to avoid boredom and injury. 30:00 The benefits of tracking total training load.  Trusting athlete choices.  Bond and Murray training data is on PubMed 34:00 Variations of coaching style and athlete preferences 40:00 How to interview rowing coaches 44:00 Can we learn the skill of asking questions?  Why it does not exist now 46:00 Rowing as art and science - selection is predicting the future.  Science informs process but doesn't dictate outcomes. 51:00 Data in rowing - make sure it's valid first.  Collect systematically and accurately.  Get good kit. 54:00 Immersive training environments  57:00 Predictive times for races.  Prognostic Times for Rowing ebook.