In this episode I have the pleasure of talking to Adé Adeniji, a trainer, coach, interfaith minister and storyteller Although both Adé and I attended The Bridge Retreat (at different times) this meeting was our very first, even so, we were able to jump into an intimate, beautiful conversation from how children internalise racism, violence in the workplace, belonging and becoming who you were always meant to be. This conversation is rich, moving and uplifting in equal measure. In the episode we also discuss: - Practicing self care - How systemic racism continues to be ignored - What called Adé to start therapy - Identity, upbringing and sexuality and the importance of finding our sense of belonging - Shame resilience and boundaries - Adé’s work as an interfaith minister Referenced in the episode: The Bridge Retreat: https://www.thebridgeretreat.com/

The Hoffman Process: https://www.hoffmaninstitute.co.uk/

Listen to me talk to The Bridge Retreat co-founder Donna Lancaster

You can connect with Adé at: http://walkwithyou.me/ and on Instagram: https://www.instagram.com/outtales/ and twitter: https://twitter.com/outtales You can connect with me over at @novareidofficial (https://www.instagram.com/novareidofficial/) and atwww.novareid.com

If you are ready to do the inner work and learn to be actively anti racist please visit my website for further details about my anti racism online course: https://novareid.com/services/anti-racism-white-privilege-course/

Don't forget that you can join my brand new podcast community over on Patreon to get access to exclusive content & support this work: https://www.patreon.com/novareid If this podcast resonates with you, please leave a review