This week we are back to the original duo. Rory has been away in Tofino over the weekend which leads us on the topic of training (or not) while you're away on Vacation,  what to expect and what to do and not do when dropping into other CrossFit Affiliates while you are travelling!

As always, listen up, like, share, review and spread the love!

Peace & Love,

EJ & Rory