Takeaways
You can’t say yes to everything or everyone.
The more structure you add into your week the more flexibility you have.
We make HARD a problem, but it’s just part of life. Without the hard you don’t have the good stuff.
It’s just a layer.
What’s the next right step?
Mentioned
Lea Ann Slotkin
Follow Lea Ann Slotkin on Instagram
Cy Twombly
Lukas paint
Do You Want to Slow Down? Anna Sale on awe as an antidote to anxiety, on The Science of Happiness podcast