How does a weekly commitment to change help us heal from betrayal trauma? It helps us face our double-binds (rock-and-hard-place). Today, we explore how a Commitment to Change and addressing our double-binds brings healing for betrayal trauma.

RESOURCES FULL EPISODE VIDEO (YOUTUBE)

COMMITMENT TO CHANGE (TOOL)

BETRAYAL & BEYOND KIT

BETRAYAL & BEYOND ONLINE GROUPS