In this episode we dive into the ways in which we are designed to experience other people's energy and learn from each other through sympathy and empathy.

Key Takeaways:

• Answering your top questions about dealing with other people's energy
• The definition and difference between sympathy and empathy and how they correspond with your defined and undefined centers
• How we grow from experiencing others
• What to do if you don’t feel like you have enough space to allow other people's energy into your life
• The 3 awareness centers: Mental, Emotional/Spiritual, and Body awareness
• Specific tips on how to navigate sympathy with your defined awareness centers
• Specific tips on how to navigate empathy with your undefined awareness centers
• Our personal story with each awareness center

Links:

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