In this episode of Woke Wellness, I’m joined by Marina Santos - a personal trainer, fitness model, and the creator of her community Radiant me. 8 years ago, Marina went to the doctor and received a wakeup call which caused her to begin to focus on her health and eventually become a Certified Personal Trainer. That was 8 years ago and now she is the happiest and healthiest she has ever been and helps other women to find their empowerment and health through her online programs like Radiant Me.
In this episode, we chat all about hormones, detoxification, nutrition and the energy of food, how to find the best type of exercise for you, and how looking and feeling your best can actually be very simple. Marina also shares her own very inspiring transformation and how she got into the world of fitness.
To connect with Marina Santos click HERE. To view Marina's Radiant Me program click HERE.
To connect with Kelly Collins click HERE.
To view Kelly's blog click HERE.
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