Lady Time: Recent Episodes
Jill McGregor & Carole Fitzpatrick
Stories from the hearts of people in midlife. Put the kettle on, make a cuppa, time to join the sisters for some Lady Time!
Follow us on Facebook https://www.facebook.com/Ladytimepodcast/ Email us at: ladytimepodcast@protonmail.ch
In this episode I had the privilege of interviewing the legend Marianne Williamson.
For more than four decades, Marianne Williamson has been a leader of spiritually progressive circles. She is the author of 16 books, four of which have been #1 New York Times best sellers. A quote from the mega-bestseller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers.
Williamson founded Project Angel Food, a non-profit organization that has delivered more than 18 million meals to ill and dying homebound patients in the Los Angeles area since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supported the creation of a U.S. Department of Peace. Williamson ran for the democratic nomination for the Presidency of the United States in both 2020 and 2024.
Williamson’s latest book, THE MYSTIC JESUS: The Mind of Love is available from Harper Collins here or your favorite bookseller now.www.marianne.com; insta mariannewilliamson linktr.ee/marwilliamson
Events coming up: Marianne Williamson; Spiritually And Politically Where Do We Go Now?In Dublin at the Talbot Hotel, Stillorgan on June 27th 2024 tickets available at https://marianne.com and at Seminars.ie
and In London 19th June St James Church, 197 Piccadilly W1J 9LLand on June 23, 2024 Live in LONDON, a Daylong Seminar The Mystic Jesus: Finding the Light in the Midst of Darkness
If you are interested in contacting me with feedback, ideas, or you would like to avail of my coaching offer or join a course on your energy your health please email me on carolefitzp@gmail.com
or
dm me on insta on carolemcfitz
or facebook on Carole McDonnell Fitzpatrick or Lady time
Mary McEvoy is a well known Irish actor and media personality. Mary has worked in television as an actress and reporter for 32 years. She has written 2 books "How the light gets in" an autobiography and "Ordinary beauty" a series of observations on the transcendent in every day life. Mary is very interested in soul work and whether she is writing, acting, advocating on mental health, planting trees its always about becoming more authentic. In this conversation with Mary McEvoy we discuss authenticity in a world of cosmetic advancements and tweaks. We discuss the pressure around body image and disordered eating. Finding a community in the Gym and how the practice of Buddhism helps Mary have a more compassionate outlook in life.
insta. account; mary_mc_evoy_official
If you are interested in doing a course online with Carole "my energy, my health" please email me Carolefitzp@gmail.com
Happy mothering Sunday to all the mum's, to all the silent mum's who nurture other people's children, family members, clients, students and to the mum's whose children who didn't survive pregnancy.
Here is a short interview with my mum to celebrate mothering Sunday.
A solocast on Midlife crisis by Carole Fitzpatrick. Some people experience a crisis in midlife and this can present in many ways from physical symptoms to psychological stress or relationship breakdown and big career changes. There is help, if you want to reach out to me for coaching to help navigate this time please email me carolefitzp@gmail.com; carolefitzpatrick.ie
https://www.themenopausehub.ie/; https://wellwomancentre.ie/;
https://menliving.org/full-house/
https://www2.hse.ie › mental-health › services-support
Happy Solstice from Carole and Jill. Its that busy time of the year again, we talk about time, pace and frequency and gifting and love languages.
Carolefitzp@gmail.com carolefitzpatrick.ie ladytimepodcast@protonmail.ch
Dr Anna Toker is an award-winning and renowned Board Certified Colorectal Surgeon in the Dallas area for nearly 20 years. Because Dr. Toker has a unique ability to translate complex concepts into everyday language, patients from all over the country seek both her surgical skills and her nutritional advice.
In the last 5 years, she has expanded her counseling to include nutrition for optimizing post-operative healing, weight management, and improving gut health and the microbiome.
If you are searching for your own digestive Nirvana, let Dr. Toker be your sherpa guide. She has outlined a 10 component Gut Check process that, if you learn and apply to your daily life, will help you improve your own health, maintain your weight, improve your mental acuity and sleep pattern, control your blood sugar, and decrease total body inflammation.
Websites; drannatoker.com skandiimedspa.com
Facebook; Anna M Toker MD
haptex.superpatch.com
Insta: drannatoker
Talking with Johnny about plant medicine, adaptagens, forest bathing and more.
Jonathan qualified in Shiatsu in 2004 and started working with MS patients and people with acquired severe disabilities. He subsequently studied the Alexander Technique for a year. He then studied Tai Chi and Chi Kung for 5 years with Masterworks International. In 2009 he finished his 4 year Honours degree in Herbal Science. He then went on to do a 2 year Apprenticeship in Herbal Medicine with Nikki Darrell. He has been a member of the Irish Register of Herbalists since 2011.Contact Jonathan jr@brayclinic.ie
www.brayclinic.ie
01 5357500 | 086 8191695
oad, Bray,
Co. Wicklow | A98 T6H6
Talking with the wonderful Eithne Connolly Balavoine on her experiences with life, menopause and mental health. Eithne is an irish teacher living in France, she has 2 lovely sons and a lovely husband and one toy Yorkshire dog who support her as a bi-polar being. Living with mental health issues during her menopause was a challenge. She has recently discovered painting. Eithne welcomes questions, advice or discussion are welcome.
You can contact Eithne via instagram @cocojurango or via facebook @eithneconnolly
Carole Fitzpatrick talks about personal empowerment.
Contact Carole if you wish to join one of the programmes she will be giving soon;
Developing Self Compassion
Learning about Chakras
Repairing relationships
Or if you are interested in doing some empowerment coaching sessions.
www.carolefitzpatrick.ie
insta;carolemcfitz
facebook; ladytime or Carole McDonnell Fitzpatrick
email ; carolefitzp@gmail.com
Libby Szarka talks to Carole about her addiction to crack and her recovery journey. Today Libby is one of the most positive people I know, she is the embodiment of true wellbeing; Libby is a mum to 3, a grandmother to 2 andLibby Szarka is an Addictions Counsellor, Motivational Speaker, Education Facilitator, Ho’oponopono Practitioner, Louise Hay Heal Your Life Coach and an Empowerment Strategist.
Go to her website www.libbyszarka.com and register for notification of the release of her book Clean
Would you like to improve your life with strategies for your happiness and wellbeing
Solocast with Carole Fitzpatrick in which I talk about three new programs I am running very soon.
www.carolefitzpatrick.ie
carolefitzp@gmail.com
insta; carolemcfitz
Carole interviews Simon Luthi.
Simon Lüthi is a transformational and customer-centric executive who ensures the well-being of employees and boosts organizational effectiveness by devising robust strategies, facilitating innovation, and launching system-wide changes. As an expert in health, wellness and travel who provides inspiring thought leadership, Simon cultivates a culture of mindfulness that yields team satisfaction, loyalty, and retention and enables employee development.
Simon is the CEO and founder of Healthee.world, a unique Wellness-as-a-Service software platform, helping companies save money on healthcare costs, and encouraging their employees to stay or get healthy.
Simon also serves as the founder and chief wellness officer at Sacred Healing LLC, where he has leveraged a personal health crisis to enhance the well-being of 300+ clients with a focus on healing trauma, physical pain, and mental and emotional limitations. During this role, Simon has become a certified Reiki Master, growing his personal practice to support customers in establishing goals around their individual well-being.
Simon is the creator of “Applied Neuro-Cellular Healing,” which combines and enhances multiple modalities he learned while studying with various healers from around the world, including Alberto Villoldo, Rita Pitka Blumenstein, and Nadine Reuter.
He currently resides in Landenberg, Pennsylvania.
Simon@simonluthi.com
www.simonluthi.com
www.sacredhealing.us
Jane Catherine Severn is a practicing therapist, writer and menstruality educator in Aotearoa (New Zealand). Having realised in her mid-twenties that there is much more to know than we have ever been told about why female hormones behave in the ways they do, Jane Catherine embarked on her lifelong mission of offering women a new view of themselves, and the intricate, elegant and supremely purposeful design of their monthly and midlife changes. 40 years of studying women’s lives from the intimate perspective of her Psychotherapy/Pascha Therapy practice, combined with her deep respect for the ways of Nature and absolute faith in the integrity of the female design, gavebirth to the unique and inspiring body of knowledge she calls “conscious menstruality” and her original model, “the femenome”. In 2005 she created Luna House (www.lunahouse.co.nz) as aneducational and therapeutic specialty service. She also offers professional development training in her new therapy modality, Femenome® Therapy.The psycho-spiritual perspective of Jane Catherine’s courses, workshops and seminars offers a genuine and empowering alternative to our accustomed medicalised approach. Her first book, “The World Within Women: the femenome guide to your menstrual cycle” is available at www.lunahouse.co.nz/shop and her second, “The Alchemy of Menopause”, is on its way.
Workshop in Studio Feasa on the edge of the Burren is on the 23rd and 24th September. Contact Roisin to register at roisin@studiofeasa.ie www.studiofeasa.ie
Carole interviews a wise woman Roisin Lennon. Roisin is the owner and founder of Studio Feasa. Studio Feasa is a special place to learn, share and develop skills along a wide spectrum of creativity to include arts and crafts, healing modalities, mind and body wellness, esoterica and alchemy.
Roisin is a costume designer, a homeopathic healer, she is spiritual and has a passion for for life long learning. Roisin is deeply connected to the Cailleach.
www.studiofeasa.ie insta; studiofeasa The next workshop is with Jane Catherine Severn.
A weekend workshop shedding new light on menstrual cycles and menopause.
(Attend one or both days - whole weekend recommended for menopausal women)
Part 1: The Whole of the Moon: illuminating your menstrual cycle
Saturday 23rd September, 9.30 – 4.30
Would you like:
A new understanding of our female hormones and why they act as they do
A clear model that makes sense of our changeability, emotions and physical experiences right around the month
Some tools to minimise difficulties and align our daily life to our cycle energies
An exploration of our menstrual cycle’s special resonance with Nature
An experience of the spiritual and cycle-logical dimensions of living our menstrual cycle consciously
Part 2: The Alchemy of Menopause
Sunday 24th September, 9.30 – 4.30
Would you like:
An in-depth, empowering and perhaps surprising new context for making sense of Menopause
A fresh look at hormones, and why they behave in the mysterious ways they do.
Some navigational aids to help you trust and enjoy your menopause, and ease any struggles or worries
Insights and understandings that go far beyond the medical model
A re-orientation to menopause’s spiritual and psyche-logical purpose in our overall life-design
Presented by: Jane Catherine Severn
Psychotherapist, Pascha Therapist, Educator, Writer
Founder and Facilitator of Luna House (www.lunahouse.co.nz)
Author of The World Within Women: the femenome guide to your menstrual cycle (www.lunahouse.co.nz/shop)
Contact roisin@studiofeasa.ie for bookings.
How do you stand out from the crowd? - Peter Turley brings an innovative new answer. You reinvent the wheel. And the great news is... it’s easier than it sounds.
Creating an innovative company-wide culture, rather than standard sales-department-only training, Peter Turley has turned the traditional paradigm of sales on its head. He doesn’t just get your business to think outside of the box; he shows you how to remove the box.
Peter is speaking at Tech Connect Live, September 14th 2023, RDS Arena, Dublin https://www.techconnect-live.com,
Contact Peter – himself@peterturley.ie www.peterturley.ie
Facebook; Peter Turley
After a busy year, it’s time for Lady Time to go on a much needed summer break. Carole & Jill got together to look back over the year and to round up Lady Time’s third year on air.
Thank you so much for listening throughout the year.
We wish you either a Sizzling Summer or a Wonderful Winter wherever you are in the world.
Much Love, Carole & Jill xxx
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Image Source: Wallsdesk.com
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease.
To follow on from part one where I read replies to a short survey I sent to friends asking them what they thought friendship was & what they thought it wasn’t, I invited Jade Murphy, a wise head on young shoulders, to come onto Lady Time to have a conversation inspired by those wonderful responses. Enjoy! Jill x
Image Source: istockphoto.com
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Part 1 is a reading of the replies which I did only after the above conversation took place because there wasn’t time to go through them all but I really wanted to give air time to all those heart-warming replies so if you’d like to hear what everyone wrote you can listen here: https://podcasters.spotify.com/pod/show/carolefitzpatrick/episodes/What-Is-Friendship---What-Is-It-Not----Part-1of2-e2531dh (24mins)
(For any of those friends who took part, don't worry, your name's have not been mentioned!)
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease.
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Eleanor is based in Limerick city, working fulltime for Adult Continuing Education at University College Cork (ACE at UCC). She has a Bachelor
of Arts (hons) degree (Media Communications and Philosophy) and a Master of Arts (by research) from Mary Immaculate College (University of
Limerick). She is currently doing her PhD by research in Maynooth University. She also has a Postgraduate (Level 9) Diploma in Teaching
and Learning for Third Level from UCC and has two national forum badges in teaching through digital media. Eleanor is the Programme Coordinator and lecturer on the Diploma in Autism Studies and the Certificate in Practice Support in Social Farming. She lectures, part-time, on the Diploma in Disability Studies, Certificate in Mental Health in the Community, the Higher Diploma in Facilitating Inclusion and workshops on Advocacy and Neurodiversity. She is Programme Coordinator/Designer of the Certificate Professional Development in Neurodiversity in the Screen Industry (with Screen
Ireland), Certificate in Professional Development in Advocacy, Wellbeing Coordinator pilot programme (with Screen Ireland) and the pilot
programme in Neurodiversity in Human Resources, all with ACE at UCC. She also lectures and is a dissertation supervisor on the Professional
Master of Education (Primary and Post Primary) with Hibernia College Dublin. Previously, she lectured on film and media with Limerick and Clare
Education Training Board and Maynooth University. Her other areas of speciality are: policy and practice, the law and autism, representation of
autism in the media, Neurodiversity, the concepts of mental health, film scriptwriting, journalism, philosophy, creative, script and academic writing.
Eleanor co-founded the Special Needs Parents Association of Ireland with other parents in 2010, she was its first vice-chair, policy officer, moderated
its social media and was on its executive. She was a full-time carer to her autistic son. The group helped over 57,000 families in the years it
operated, unfortunately it closed in 2020. She has worked with and represented other disability groups both nationally/locally in the Irish
media. She is also a well-known mental health and disability rights activist. She also cofounded the Limerick Arts and Culture Exchange (LACE),
which advocates and supports for the cultural community in Limerick County Ireland.
eleanor.mcsherry@ucc.ie
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. ...............
Recently, I was once again pondering what friendship really means and so I decided to send out a little survey to a bunch of my friends. It comprised of two simple questions - What is Friendship? & What is it Not? The response was wonderful - so in this, the first of two parts, I am reading out those replies.
Enjoy! Jill x
Image Source: istockphoto.com
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In the second part coming up soon, I have a conversation about friendship based on those replies.
(For any of those friends who took part don't worry, your name's have not & will not be mentioned!)
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease.
From psychedelic trips in Scotland to silent meditation retreats in India, living in a monastery as a Buddhist nun for 8 years to training in Jungian psychology and becoming a psychotherapist in London, Mary has dedicated her life to gaining a deeper understanding of the complexity of life from the different perspectives of the various wisdom traditions both East and West.Mary O’Callaghan, MA, EAP, is the founder-director of Oscailt. Mary is an accredited psychotherapist and supervisor and has also been exploring meditation practices for nearly 40 years. During that time, she spent eight years living as a Buddhist nun and underwent intensive training in Eastern psychology and meditation. She has led meditation retreats in Europe and Asia and is passionate about integrating mindfulness into everyday life. Mary leads courses at Oscailt on self compassion. Email:mary@oscailt.com
Oscailt envisions a world where all human beings are resourced and empowered to flourish in their emotional, mental and physical well-being.
Oscailt, at No. 8 Pembroke Road, was founded in 2006 by Mary O’Callaghan as a community resource, primarily for the wide mix of people – home-dwellers, workers, shop keepers and business people – living or working in this region of Dublin city.
Oscailt, which is the Irish word for ‘open’, is an invitation to all of us to be open to the resources we all have within us. As an integrative health centre Oscailt sees health and well-being as more than the absence of illness. Oscailt is a place where we can learn to draw on our own inner resources to bring about well-being and nourishment for our body, mind, heart and spirit. To this end we offer a large range of disciplines, among which are mindfulness, self-compassion, psychotherapy, life coaching, energy Healing, Nutrition, Alexander Technique, Meditation, Yoga, Pilates, Tai Chi, Reiki, Baby Massage and much more.
As a community of health and well-being practitioners, part of our mission at Oscailt is to support each other in our various disciplines, thus being better able to provide a warm and welcoming service to the local and wider community who come through the door to us.
An Open Invitation is an innovative integrative health centre providing a warm friendly welcoming space for people to become resourced and empowered in taking care of their emotional, mental and physical well-being. It offers an ever deepening journey for growth through its courses, one-to-one sessions, classes, retreats, therapies and outreach in Dublin city.AddressOscailt,
8 Pembroke Road,
Ballsbridge,
Dublin 4. Phone(01) 660 3872 Email Usinfo@oscailt.com
Insta: oscailtintegrativehealing Facebook: Oscailt - Integrative Healing Centre Website; Oscailt.com
Jill is reaching the end of her tether with her to-do lists however, there is one remedy that somehow magically appears whenever they get out of hand!
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This podcast is for information purposes onlyand represents the views and opinions of the speakers. Always use your owndiscernment in relation to anything discussed. Any information presentedrelating to any aspect of health & well being is for information purposesonly and is not meant to diagnose, treat, cure or prevent disease. We recommendyou seek the advice of a healthcare practitioner before beginning any natural,complimentary, or conventional treatment.
A funny and in-depth interview with Fiona Neary. Fiona talks about being single after 50 and online dating; her experience of menopause and what works for her and the role of a step mother. Among many things Fiona is a freelance consultant supporting organisations, teams and people to develop, adapt and remain strategic. She has three decades experience at senior level in the Not For Profit sector, including delivery of national strategy oversight and leading EU wide projects with up to 28 partner agencies, and has represented Ireland at both EU and UN levels. Fiona brings proven expertise in organisation systems, structures and change management. Recent consultancy includes delivery of Feasibility Studies for both Local Authorities and Government Departments, Strategic Support to Senior Management of third level institutions and more. Fiona has also produced a play recently.
Getting comfortable with our feelings and learning to meet our needs.
Books mentioned Non Violent communication by Marshall Rosenburg and Polyvagal theory in Therapy by Deb Dana.
If you are interested in working with me, contact me Carolefitzp@gmail.com or if you would like to contact Jill or myself about the podcast please email ladytimepodcast@protonmail.com
Recently, Jill asked the universe to send her a way of fixing her shoulder, arm, hand and thumb which had slowly gotten worse over time & it chucked a book at her called ‘Pain Free’ by Pete Egoscue. After just a couple of his exercises for one particular ache, she bounced out of bed on a couple of mornings in a row without even realising she wasn’t aching any more!
Image Source: freepngimg.com
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To find out more about the Egoscue Method on their website:
https://www.egoscue.com
https://www.egoscue.com/learning-center/a-letter-from-pete-egoscue/
The Book Pain Free by Pete Egoscue – Revised Edition 2021:-
https://www.penguinrandomhouse.ca/books/675597/pain-free-revised-and-updated-second-edition-by-pete-egoscue/9781101886649
Some online Egoscue video’s:-
https://duckduckgo.com/?q=the+egoscue+method&t=opera&iar=videos&iax=videos&ia=videos
Three useful Egoscue exercises if you are desk bound:
https://duckduckgo.com/?q=the+egoscue+method&t=opera&iax=videos&ia=videos&iai=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dxwvn3lj8kAg
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your owndiscernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposesonly and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
This musing was initially inspired by an interview Jill hadlistened to about a different view on the death of Christ and then became a tributeto her recently departed mother who had always loved Easter time.
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Image Source: https://wallsdesk.com/spring-52776/spring-hd-background/
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This podcast is for information purposes onlyand represents the views and opinions of the speakers. Always use your owndiscernment in relation to anything discussed. Any information presentedrelating to any aspect of health & well being is for information purposesonly and is not meant to diagnose, treat, cure or prevent disease. We recommendyou seek the advice of a healthcare practitioner before beginning any natural,complimentary, or conventional treatment.
Gerry Browne's life took a new direction when he was in his mid 40's. Gerry met his twin flame, he changed his career and moved to Achill island. Now a spiritual healer, medium and now Gerry has also started writing. He has two books published and he has written more books that are currently in the editing process. You can buy Gerry's books on Amazon with links below.When God Calls https://www.amazon.co.uk/dp/B0B42SCTLX...Sulking with God: The Journey Continues https://amzn.eu/d/iRr95Kghttps://www.facebook.com/spiritualhealerGerryBrowne/ click shop now and goes directly to my books. https://www.facebook.com/spiritualhealerGerryBrowne/You can Contact Gerry on 087 3552993, gerrybrownespiritualhealer@gmail.com
Facebook Gerry Browne
Having a career in the arts can be difficult at the best of timesbut never harder than during the recent lockdowns of 2020 & 2021. Not longbefore, Aoibheann & Andi’s worlds had collided at an artist’s retreat inIreland at a time in their lives when their children had grown and they wereall set to ramp up their creative juices a few notches more. In this livelyconversation they discuss the change in direction their lives took at midlife, theobstacles they overcame to produce their show & what it’s like producingwork at this time in their lives.
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Biog
Andi Ipaktchi is an Irish American artist based in Paris, France. Aoibheann McCann is a writer based in Galway, in the West of Ireland. The duo met at the Tyrone Guthri Artist Retreat in Co Cavan, Ireland in 2019 and are the creators of chart topping scripted audio comedy podcast Retreat.
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How to find & listen to Retreat Comedy:-
https://podcasters.spotify.com/pod/show/retreatcomedy
https://www.retreatcomedy.com
https://mastodon.social/@retreatcomedy
https://www.facebook.com/retreatcomedy
https://www.instagram.com/retreatcomedy/
https://www.linkedin.com/posts/aoibheann-mccann-2a51404b_retreat-comedy-twitter-instagram-youtube-activity-6974833963601121280-mPAj
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Find out more about the place where the duo met & inspired their comedy series: https://tyroneguthrie.ie
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural,complimentary, or conventional treatment.
Rachel is a practicing Nutritional Therapist & Medicinal Chef, certified in lifestyle medicine, plant-based nutrition, fermentation & raw food mastery; tasty healthy food is my passion. She understands how great nutrition can completely transform your health .In my online nutrition clinic, I focus predominantly on Women’s Health with an emphasis on menopause. I'm an accredited Menopause educator from The Menopause Charity, qualified to advise women on the various treatment options available to manage the symptoms of menopause. She offers practical cooking demos to help you take action in the kitchen to future-proof your health. Her own menopause triggered multiple fluctuating symptoms that started her on a journey to fine tune & enhance her diet. Rachel began to personalise her nutrition, according to her symptoms. She quickly started to notice a difference & understood what worked for her. She now uses this personalised method with her clients to get them the results they want - usually more energy, better sleep, weight loss & generally feeling more confident & happy.https://menopausenutritionist.ie/
https://www.instagram.com/rachel_graham_nutrition/
https://www.facebook.com/RachelGrahamNutrition
Tim brings a refreshingly different perspective to good health in this fascinating conversation. As a naturopath he looks at the whole person and not just the symptoms they present with. We covered a fair bit of ground, from his paediatric work & chronic disease to facing death as we get older & epigenetics as well as some suggestions on how to remedy the stress of the past couple years since March 2020.
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Biog
Timothy Howden is a Naturopathic Physician practicing in the Yarra Valley Australia. He has been practicing since 2007 with a focus on Paediatric and family care. He’s area’s of expertise is gut and immune dysregulation with an emphasis on chronic dis-ease. He is an integrative practitioner working along other medical specialists to deliver positive outcomes in a holistic framework.
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You can find out more about Tim at the following link: http://www.eluvi.com.au
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Jeanne Andrus
Jeanne has been helping women navigate their Menopause Journey for well over a decade. It started with her own journey to health and happiness.
When Jeanne realized how little information and support was available as she moved through menopause, she determined that she wanted to help women understand and control the changes that they were going through.
More importantly, she wanted to help them understand how menopause is a gift in their lives, allowing them to move themselves from the periphery of their lives to placing their own desires and purpose into the center of their life.
Finally, Jeanne wanted to help remove the taboo of menopause - the idea that women past menopause are invisible, or over the hill, or all washed up. she often tells the story of how this negative perception of postmenopause is inculcated in us from an early age, and why this is such a wrong perception of the amazing opportunity which menopause opens for women.
Jeanne is a certified Personal Trainer,
Health Coach, and Behavioral Change Specialist through American Council on Exercise. She is the the author of 5 books on menopause, including "I Just Want to Be ME Again!" (now in its 2nd edition) and "Where is My Wife and What Have You Done with Her? A Spouse's Guide to Her Menopause"
Learn More About Jeanne
Menopause matters podcast; facebook https://www.facebook.com/menopauseguru; website: https://menopause.guru/
Magic returns to Lady Time to discuss the ill effects that mould toxicity can have on our health & what you can do about it. You may be shocked to learn that 70% of all households have mould and that mould itself is the most prolific survivor of all organisms.
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Magic works online with clients anywhere in the world and you can contact her through the following:-
https://www.wholisticnaturalhealth.com.au/what-is-mould-toxicity/
https://www.wholisticnaturalhealth.com.au
https://magicbarclay.com
https://www.instagram.com/wholisticnaturalhealth
https://www.facebook.com/wholisticnaturalhealthaustralia
Lady Time’s previous conversation with Magic: -
https://anchor.fm/jill-mcgregor/episodes/Menopause-or-Adrenopause----Jill-in-conversation-with-Magic-Barclay-e1jt9la/a-a83qjk0
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Wholistic Natural Health Australia is a small group of Wholistic Health Practitioners who work through various Natural Health modalities from around the globe. It was established in 2017 by lead practitioner Magic Barclay.
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She is a mould toxicity master - mould is the most prolific survivor amongst organisms, it suppresses your immune system in ways you can’t even imagine.
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She is an Innate Immunity and Functional Health Solutions advanced practitioner - looking at root cause, finding the most natural source for supplementation and working with the 5 immune types - yes 5!! Which one are you? Are you treating your health issues the way YOUR immune type requires?
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She also specializes in the PNEI (Psycho Neuro Endo Immunology) of Trauma, and teaches it to other practitioners too.
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She is Best Selling Author of ‘Body Dysmorphia: Bringing the Hidden Enemy out of the Shadows’, ‘Gut Recovery and Whole Foods’ and ‘Stop Being Fat: Love Yourself Skinny’ and was voted Nett Magazine’s Entrepreneur of the Month (2015).
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
A solocast with Carole Fitzpatrick on my reflections and my journey with meditation.
Reading excerpts from 'Benedictus' by John O'Donohoe
'You can heal your life' by Louise Hay
'Becoming super natural' by Joe Dispenza
'The Miracle of Mindfulness' by Thich Nhat Hann
Thank you for listening.
Feedback always welcome, email us ladytimepodcast@protonmail.ch
Shehnaz is someone who has overcome far more obstacles than your average human being but she has in equal measure also accomplished far more than your average human being too. This remarkable woman shares some of her life’s journey as well as her deep insights into healing on many levels through quantum healing but with a difference....because Shehnaz is a highly successful aerospace engineer and possesses a knowledge of the workings of the human energy field that very few have. Listen in to hear how she makes quantum physics & manifestation so much more understandable for the layman and how we truly can transform ourselves.
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Biog
Shehnaz is an accomplished Aerospace Engineer, an Author, a Health and Transformational Coach, an Energy Healer and the proud Mother.
She has worked as a rocket scientist for both Boeing and NASA. Her work on the massive rocket called the Space Launch System (SLS) will be used in one of the earlier missions to facilitate living on the Moon.
In addition to the above, Shehnaz is also a transformational coach, where she uses the bio-individuality philosophy, meaning everyone is unique. What is one person's food can be another person's poison. She is Certified at the Institute of Integrative Nutrition Health Coach. She is also the author of ‘The Quantum Being’ - part memoir, part guide for humanity, this book will bridge science and spirituality to help the reader realize the truth of their magnificence as human beings on the journey to manifest their own miracles. Her quest for understanding life force energy has provided her with various certifications as an Energy Healer including a certified Life Activation Practitioner, certified Access Consciousness Bars Healer, and certified Reiki Level II.
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Find out more about Shehnaz and how she can help you on your journey: https://www.shehnazsoni.com
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Her book:
‘The Quantum Being’ is for anyone looking for inspiration, direction, and comprehension to jump-start their life to move forward, embrace freedom and create their magickal life. By reading this book, you will embark on a journey to get you in touch with your superpower within.
https://www.amazon.co.uk/Quantum-Being-Self-Sustaining-Magnificent-Human/dp/1958405191
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
A great time to learn about Law of Attraction, the beginning of the new year. Carole Fitzpatrick interviews Zehra Mahoon who has left her main job to concentrate on what was her side earner, teaching the Law of Attraction. This topic has become so popular that Zehra is earning more money teaching her clients through her 10 week programs than her corporate job.
About Zehra is at a place where she feels secure. She feels confident about her future. She feels that she is in control of her life. She feels happy and satisfied with her accomplishments.
But it wasn't always like that. Her life was a mess. She had no money, her husband had cheated on her and left the country, she had no work and was alone in a new country with two little children. That's when she found the Law of Attraction.
The thing is, her story is not like the other stories of immediate success with manifesting that you hear about.
She found Law of Attraction and made a big mess that was her life, a bigger mess.
Yes! She used the tools completely wrong.
You see, she didn't understand nor did she accept the fundamental principles that create success.
That was more than 15 years ago.
Since then, she has learned that Law of Attraction is not a tool - it is a way of looking at life; it is a lifestyle.
She lives it and practices it everyday.
Now it is her mission to make it easy for others to understand and apply the Law of Attraction.
She wants to cut out the crap and the fluffy and sensational headlines and give you the essence of the principles.
Her Website is zmahoon.com; facebook- zehra.mahoon; insta- zmahoon
You can receive a free copy of one of her ebooks via her website and see the 10 books listed there.
A little round up of our year at Lady Time and a few tips for navigating Christmas.
Thank you so much for listening to us throughout the year.
Wishing You All a Warm & Peaceful Festive Season,
Jill & Carole x
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Image source: https://www.pixelstalk.net/free-download-1920x1080-christmas-images/
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Poem: Snowy Night by Mary Oliver http://www.famouspoetsandpoems.com/poets/mary_oliver/poems/15859
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Useful links:
Help with financial difficulty:
https://mabs.ie
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Loneliness:
https://www.samaritans.org/ireland/news/feelings-of-loneliness-and-isolation-on-the-rise-at-christmas-according-to-samaritans-ireland/
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Bereavement counselling: https://www.citizensinformation.ie/en/death/bereavement_counselling_and_support/bereavement_counselling_andsupport_services.html
https://www.thejournal.ie/national-bereavement-support-line-5118012-Jun2020/
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There are quite a few other organisations to be found online also.
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Jill muses over an article a friend sent her about the emerging menopause market that is estimated to be worth in the region of $600bn.
(Image Source: Quoteinspector.com)
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Guardian article by Eva Wiseman: https://www.theguardian.com/lifeandstyle/2022/oct/23/the-new-menopause-market-has-been-well-and-truly-tapped
Huffington Post article: https://www.huffpost.com/entry/products-ease-menopause-symptoms_l_62473bf0e4b0587dee695c19
https://www.factmr.com/report/menopause-wellness-market
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Carole talks to Jen Moore about Empaths and Empathy, the differences between the two. Boundaries, how important it is to learn boundaries for empaths and for all of us really. We talk about the Akashic records and EFT Emotional Freedom Technique otherwise known as Tapping.
Jennifer Supports intuitives, lightworkers and creatives to use their abilities for good is her jam. She is passionate about helping highly sensitive, empathic women. As one of 119 of the entire world's Emotional Freedom Technique (EFT) International Master Trainers and a mentor and healer, she has made her way to the Amazon Bestseller list as the author of Empathic Mastery and collaborator in 2 Wellness Universe Guides to Complete Self Care.
Along with this, she hosts a popular podcast The Empathic Mastery Show. Intuitive from the get-go, she experienced her first prophetic dream when she was just 9 years old. she has been navigating her extrasensory awareness ever since.
You can find Jen on the links below.
Https://EmpathicMastery.com
Https://EmpathicMasteryBook.com
Https://EmpathicMasteryShow.com
And
Https://EFTinstruction.com
AND here’s the link to sign up for a comprehensive Akashic Record session
https://merchant.empathicmastery.com/akashic-records/
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Anita enlightens us with her insights into her own menopausal journey during which she realised there was little support & understanding out there for women at the time. As a consequence of that, together with two other colleagues, she set up a workshop tailored specifically for women called ‘Embracing Menopause’. During our conversation she discusses the physiological impact of menopausal symptoms including brain fog and social anxiety, while sharing simple lifestyle choices that can help us ease them. She also discusses the importance of being open and honest about our symptoms in order to create a societal shift and a new vision of menopause as a time of immense personal growth and fulfilment.
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Find out about the ‘Embracing Menopause’ workshops at: https://www.soulmoves.ie/events-new (in-person events in an intimate group setting held in Galway, West of Ireland)
Next workshop coming up on Sunday 29th January 2023
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Anita’s suggestions to check out:
https://www.wellnesswarrior.ie
https://www.redschool.net/podcast
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Biography
Anita Murphy is a Wellness Coach and a Professional Photographer. In her mid 40s she experienced severe mental health issues, only to discover three years later that her symptoms were linked to the onset of peri-menopause. Her continuing challenges, coupled with the lack of information and awareness in the public domain and among some GPs, has lead her to want to create more awareness and support in our communities and workplaces to empower menopausal women through this transition.
She completed the “Workplace Wellness Post Grad” in NUIG (National University of Galway Ireland) in 2021. Her final project was a program to support menopausal women in the workplace. She has co created the “Embracing Menopause” workshop with her colleagues Laragh Cunningham & Sarah Thornton and they have just recently successfully completed their first in person workshop.
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Barbara Mc Ateer has joined us again to talk about her new idea of linking skin care and self care rituals to the moon cycles and the different energies of the phases of the moon. Barbara is the founder of Josie's botanicals, a natural skincare company using all organic products. She is a holistic therapist and she runs workshops where she teaches different therapies too.
www.josiesbotanicals.com
insta; josies.botanicals
facebook ; josies botanicals natural skincare
If you want to avail of the discount code for our listeners, contact us by email ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Dr Jayne Marquis returns to Lady Time where this time we discuss one of her greatest passion’s - homeopathy – which also happens to be one of Jill’s favourite healing modalities. Find out about what inspired her to become a homeopath, how it works and just how deeply it can heal not only on the physical level but also the mental and emotional by going deeply into the cellular level. Homeopathy is a truly magnificent form of natural healing so enjoy the ease with which Jayne conveys both the beauty and the complexity of it.
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You can find out more about Jayne's work including her INpowered podcast & her book 'Jayne's INpowered Handbook: Featuring homeopathic remedies and cell salts for everyday use' at the following link:- INpoweredhealth.com
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Biog:-
Dr. Jayne Marquis is a Naturopathic Doctor and a Homeopath. She achieved her diploma at the Canadian College of Naturopathic Medicine, to become a Naturopathic Doctor, and shortly after The Ontario College of Homeopathic Medicine, to become a homeopath. In becoming an ND she studied Chinese medicine, Acupuncture, Botanical Medicine, Massage, Nutrition, Homeopathy and Orthomolecular Medicine.
She fell in love with homeopathy, a true mind-body medicine, that takes not only physical symptoms but also mental and emotional symptoms into consideration, and so continued to become the best homeopath she could be.
Jayne’s desire to awaken people to their own inner power and ability to find their true health resulted in her international podcast “INpowered Mind, INpowered Health”. There she interviews people from around the world who share their perspectives and expertise on health and empowerment.
Everyone can benefit from taking natural remedies and understanding them better. So she has created a book to empower! In her helpful handbook, she makes homeopathic remedies easy to use for the whole family. She guides you to an understanding of the 12 Cell Salts and has chosen 17 homeopathic remedies that are vital to anyone’s home medicine cupboard or traveling kit.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Vesta works in Cardiac care and she is also a health coach and an empowerment strategist. She talks about her life as a single parent and her work life too.
If you are interested in working with Vesta with her health coaching business you can contact her on instagram or email see below.
Insta: Vitality with Vesta and email vesta@vitalitywithvesta.com
Making a career change isn’t easy at the best of times but at midlife it can be even harder. Evelyn has been helping people do this for a good number of years and although she works with both men and women of all ages, in this episode we focus specifically on women in midlife.
Evelyn gives us plenty of food for thought with some very useful tips and has a unique way of getting you to look at things from a different perspective. We need & want different things in life during our middle years and it’s the same in our work-life where she says we are moving into what she calls the third of three stages in our careers. It’s a process she says, and one you can take gradually, you don't have to rush in!
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Evelyn can be contacted at the following where she works both online and more recently again in person:- https://evelyncormican.com
‘Correcting Your 5 Biggest Career Mistakes’ - Evelyn’s free ebook:- https://evelyncormican.com/download-your-free-guide/
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Mastermind Approach to Successful Sales – a talk by Evelyn https://www.youtube.com/watch?v=Ufe5e9YxEXw(40mins)
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Evelyn’s suggested read ‘Flow’ by Mihaly Csikszentmihalyi mentioned during our conversation:- https://www.goodreads.com/book/show/66354.Flow
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Carole Fitzpatrick talks about the empowerment strategist course she has nearly finished, the midlife complaint of sore knee and more.
Carolefitzp@gmail.com, ladytimepodcast@protonmail.ch
Reference made to "Arthritis, Rheumatism and Psoriasis" by Jan de Vries published by mainstream publishing, edition 2002.
Photo by Lucaxx Freire on Unsplash
Jill muses on the difficulties of taking new risks as she gets older!
Article quoted in the podcast:
'5 Undeniable Truths About Taking (and Not Taking) Risks' by Christopher Cook:- https://www.success.com/5-truths-about-taking-and-not-taking-risks/
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Royalty Free Risk Clipart, Vector Images & Illustrations - istock https://www.istockphoto.com/illustrations/risk
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
A solocast by Jill on the loss of her Mother.
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Image - Mother And Child Silhouette Vector, Free Transparent Clipart -Clipart Key. Clipart.com
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Carole interviews Matt Burke, producer of the Magic Minds Podcast stories with the power to inspire. Matt and Carole recently worked together at a health and wellbeing event where Matt led Mindfulness classes. His dedication to living a life of kindness and compassion is evident in his talks. He is a great communicator and Matt's bravery and courageousness in sharing his own story and his own vulnerability captivates his audience and makes an impact.
Matt Burke is the Founder of the Magic Minds Podcast and Magic Minds Foundation. His aim it to inspire young people to acquire the skills, knowledge, and confidence to improve their own mental and physical Health and well-being. His background and qualifications are, Sports science and Health, transformational Leadership, twelve years brain injury rehabilitation, training facilitation and design, fitness/Leisure management, mindfulness and meditation. mental health train the trainer. Combined with his own personal journey from a childhood trauma, failure, crippling anxiety, and depression, to returning to education, increasing confidence, overcoming my greatest fears, and building a successful career while inspiring my community. He is the author of “My head to my heart”, creator of several successful workshops and accomplished key note speaker.
Website; https://magicminds.ie/ Facebook and Instagram Matt Burke, Magic Minds
Email; Matt@magicminds.ie
One of the themes of midlife is being sandwiched between caring for your parents as they age and caring for your children and working too... Carole talks about being in this sandwich this summer.
carolefitzp@gmail.com
We're back after our summer break and hope you all had what turned out to be a fabulous summer weather-wise at least here in Ireland. This is just a short solocast by Jill to get the engine's running again!
Ah! those hazy, lazy, crazy days of summer!
We're taking a much needed break this summer & got together to have a chat to fill you in but don't worry .... we'll be back on 4th Sept refreshed and rejuvenated!
We really would love to hear from you over the summer ... what you like, what you don't, if you've a suggestion for the show, or if you have something of interest & relevant to share with us on the show itself. We're not scary to talk to by the way, we're very nice ;-)
Please write to us at ladytimepodcast@protonmail.ch
Or message us on fb https://www.facebook.com/Ladytimepodcast
Wishing you a lovely summer .... we are very much looking forward to it ourselves!
Much Love,
Jill & Carole x
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For more information on Carole's V.I.P. weekend coming up at the end of September, you can contact her directly at: carolefitzp@gmail.com
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
A short Episode on Burnout. There are different kinds of burnout and the symptoms can be externally felt symptoms like fatigue and low immunity and we can have internal symptoms like irritability and lack of motivation. This episode Carole talks about Burnout and what we can do to redress the balance.
If you are interested in joining Carole for a VIP weekend on September 23rd, 24th and 25th please contact Carole by email, carolefitzp@gmail.com there is a 20% discount available to listeners until July 31st. Limited places and spaces are filling up fast.
The road to good health was a long & winding one for Magic so during our conversation she wound the clock back to her 20s when life was .... just a little bit wild! Over the course of a decade or so she had two children, went from anorexic to morbidly obese, suffered diabetes, lyme disease, fourth stage cancer & went through a divorce. At one point she had recovered her health fully with diet & exercise, even opening her own gym, but she became sick again. This led her to study very deeply the causative factors of illness. And just when she had recovered her health to a large degree menopause arrived! This was a conversation that really had to start at the beginning so we could fully grasp the incredible knowledge Magic has of the body, it’s systems, the immune system, how mould toxicity plays a major role in ill health and her unique take on what happens at menopause, which she terms ‘adrenopause’ ... something that happens to both women & men she says. One could only describe Magic as a veritable detective when it comes to illness & dis-ease; root causes would have a hard time hiding from her eagle eye!
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Magic works online with clients anywhere in the world and you can contact her through the following:-
https://www.facebook.com/wholisticnaturalhealthaustralia
https://www.instagram.com/wholisticnaturalhealth
https://www.wholisticnaturalhealth.com.au
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Wholistic Natural Health Australia is a small group of Wholistic Health Practitioners who work through various Natural Health modalities from around the globe. It was established in 2017 by lead practitioner Magic Barclay.
She is Best Selling Author of ‘Gut Recovery and Whole Foods’ and ‘Stop Being Fat: Love Yourself Skinny’ and was voted Nett Magazine’s Entrepreneur of the Month (2015).
She is a mould toxicity master - mould is the most prolific survivor amongst organisms, it suppresses your immune system in ways you can’t even imagine.
She is an Innate Immunity and Functional Health Solutions advanced practitioner - looking at root cause, finding the most natural source for supplementation and working with the 5 immune types - yes 5!! Which one are you? Are you treating your health issues the way YOUR immune type requires?
She also specializes in the PNEI (Psycho Neuro Endo Immunology) of Trauma, and teaches it to other practitioners too.
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
A short interview with Monica Haughey on her upcoming event and the new school of conscious living she has created.
https://monicahaughey.ie/?product=midsummer-gathering-19th-june-2022
https://www.neighbourfood.ie
https://www.thegreendoor.ie
https://hemavyas.com
Veronica often refers to herself as a Grandma (and she is to 11 grandchildren) but that is hard to believe because she is so young and vibrant and full of curiosity! Difficult early beginnings running into early adult life, meant she had to overcome many obstacles which wasn’t easy by any stretch but her indomitable Spirit kept her going. Even with a successful career in Science & Education - come midlife she still suffered from no confidence and low self esteem. When she found herself made redundant at midlife, it turned out to be the ultimate catalyst, kickstarting an entirely new career and changing the course of her life. A wellspring of new talents broke free and soon she was doing things she thought she’d never do, such as going on stage to perform spoken word, among many other things. If you ever thought you couldn’t possibly do something new, then take a listen to Veronica as she would simply inspire anyone to just go for it!
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Biog
Veronica is an Afro-Caribbean from Jamaica raised in London, married for 40 years, four sons and 11 grandchildren. A science graduate with Science and Education professional work history, who after redundancy created a career as an Independent Safeguarding Consultant/Trainer and Restorative Justice Practitioner. An entrepreneur and micro business owner of Verelba Mind & Body, providing artisanal skincare, wellbeing items and holistic therapy (Federation of Holistic Therapists registered). A published writer and co-author, performance artist, storyteller, and speaker, sharing work on radio, online and with theatre appearances. Has a love for people, nature, arts, crochet, gardening, travelling and vintage fashion.
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You can contact & find out more about Veronica at the following:-
https://www.linkedin.com/in/veronica-ebanks-76884b63/
https://twitter.com/veronica_ebanks
https://verelbavmb.com
https://themaverickparadox.com/can-we-be-the-natural-healing-we-need/
https://healthpodcastnetwork.com/episodes/fearless-freedom-with-dr-g/facing-fear-and-following-dreams-as-a-grandma-veronica-ebanks/
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Interview with Louise Enright. Louise is conducting research for her Masters in Health Psychology and she is currently looking for women interested in joining her research groups. If you are interested in participating in her research group you can contact Louise by email Enright-L@ulster.ac.uk
Louise Enright, from Clare and living in Dublin for the past six years. Pregnant with her first baby that is due in August and will be just shy of 41 when the baby arrives. An imminent move back to Clare for the maternity period is on the cards due to the ever-increasing costs of renting/buying in Dublin. One of seven children and grew up on a small farm, mother reared them, and Dad worked a full-time job. Louise went the ‘unconventional’ route to many, in that she didn’t follow the University route after school and instead took the first plane out of the Isle and spent most of her 20’s living abroad in various spots across the globe and pondering over what was her calling. She has spent the most part of her 30’s in education in a part-time capacity while working full-time also. She is just finishing up her Master of Science in Health Psychology and working in the School of Pharmacy RCSI, and as a Clinical Support Specialist for a company that sources and supplies medicinal products that run short in the Irish Market into Irish Hospitals.
In this interview we discuss Louise's life so far, her studies her work and her research with menopause. I hope you enjoy and please contact Louise by email if you are interested in participating in her research groups, it is Irish based, you can be a woman of any stage in life; pre menopausal, peri menopausal, menopausal, post menopausal. Thank you.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Midlife is generally a time when our parents are getting older and often need care, in this episode Carole Fitzpatrick, co-host on Lady Time shares with Jill a deeply honest and moving account of the time she spent caring for her elderly mother-in-law who had suffered a stroke and developed alzheimers before she passed. Listen in to hear how Carole managed both the lovely and the difficult moments throughout this time. This is an episode that will prove invaluable to anyone in the same situation or indeed for any of us who might find ourselves there in the future.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Carole interviews Bo Bisset an American man who has lived with addictions and self destructive habits and emotions. In his mid to late 30's Bo turned his life around and he began a journey of healing himself. In his mid 40's now, Bo has designed a unique healing program Amo Ni Clear where he teaches people to heal themselves.
website: https://amoniclear.com
youtube: https://www.youtube.com/c/BoBissett
facebook: https://www.facebook.com/amoniclear
twitter: https://twitter.com/bobissett
pinterest: https://www.pinterest.com/bbissett0443
Linkedin: https://www.linkedin.com/company/amo-ni
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Frank Hynes is the founder and CEO of JobChanger which he set up to help people find work they truly love and are passionate about. He believes that unhappiness at work causes a lot of unhappiness in life in general. In this conversation Jill dive's into this hugely important topic with him, where he tells us that as high as 85% of people are unhappy in their job! They discuss the reasons for that and of course, solutions and remedies. Frank is a truly inspiring individual who genuinely comprehends job dissatisfaction and the implications it can have on one's life. If it's time for a change, don't miss this conversation!
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To find out more about what Frank offers, check out the following:
frankhynescoaching.com
jobchanger.ie
Facebook: JobChangerIE
He can be contacted at: frank@jobchanger.ie and +353 (0)87 283276
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Jill McGregor did a solo cast last week on cleansing and detoxing and this week Carole talks to Jill more about her detoxing.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
In this Jill’s follow up to her first solocast where she shared her personal health & healing journey, she continues by telling us about how she has detoxed and cleansed her body for building good health over the years.
Walter’s website she mentioned: https://www.health-science-spirit.com/index.html
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Josie's Botanicals is a dream realised, all the things Barbara loves together. She has always felt her best in nature, inspired by the positive effects of plants and their ability to heal. As a holistic therapist, she knows firsthand the healing power of pure and natural ingredients to reduce the effects of stress and pollution on both body and mind.
Growing up in a family of 11 children, Barbara's mother Josie had a cure for whatever ailed you; she soothed allergies, breakouts, scars and burns with natural remedies passed down through generations of wise and knowledgeable women. Barbara shares her passion for natural health with her siblings, using their heritage to help people restore their skin health.
As a teacher and practitioner of holistic therapies, specialist in natural facials and facial rejuvenation, aromatherapist, reflexologist, massage therapist, and a nutritional therapist; Barbara sees how synthetic chemicals can disrupt the delicate balance of hormones in the body. Over the years, Barbara found it impossible to source products that used 100% pure and natural ingredients to use on sensitive or compromised skin. Eventually drawing on her heritage, she blended the purest organic active ingredients and essential oils to create precise formulations to meet everyday skin concerns. She tested these formulations on friends and family and their symptoms markedly improved. Barbara's inner circle loved the products so much, that they wanted to buy them.
Josie's Botanicals is born out of a passion for natural healing with a focus always on integrity; the packaging is recycled or recyclable, and their products are tested on humans, not animals. Sustainable production with 100% plant-based ingredients designed for maximum results—natural skincare you can trust, with results you will love.
Check out her website www.josiesbotanicals.com insta : Josiesbotanicals FB: Josies botanicals
Bonus gift on offer from Barbara, have a listen to the podcast to avail of the offer.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Heather returns to Lady Time with her usual wonderful mix of down-to-earth zany-ness!
Recently she set herself a pretty hefty challenge – a 45 day live instagram-broadcast where she went live everyday for half an hour or so..... that’s a lot of content! It’s one thing to record a podcast, edit and publish at your leisure but going live is a whole other animal!
Why did she put herself through that, you might ask? Well, apart from the need to get out of her comfort zone, she had also just launched her Step into Your Authenticity series in her podcast. And while both are business related, it is relevant to anyone, especially women, wanting to find authenticity in anything they do. The challenge was especially authenticity-inducing in that she had to think on the hop and find inner resources and idea’s that under that kind of pressure, has a tendency to bring out some wonderful raw material that - let’s face it - people just love!
Join me to find out how Heather got on.
Jill x
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Biography
Heather is a CPA and Profitability Coach who helps her clients take control of their finances. She's the host of the ‘Get the Balance Right’ podcast. She’s a long-time vegan, Gen-Xer, cat mom, drag queen enthusiast and collector of weird dolls and lunchboxes. When she’s not glued to her computer, she loves hanging out with her husband and cuddling her lovely cats.
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You can contact Heather at the following:-
https://linktr.ee/getthebalanceright
Get the Balance Right podcast: https://www.getthebalanceright.net/podcast
Website: https://www.zeitzwolfeaccounting.com/vegan-cpa
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And as she discusses in our conversation if you’d like to listen to her Instagram Live Challenge you can find it on Instagram @zeitzwolfe
If the challenge is over by the time you listen to this podcast, you can still follow Heather on fb to catch up on it https://www.facebook.com/heather.zeitzwolfe
And .... even if it's over and you fancy going live with her at any time, she is totally up for that ... go on, go for it!
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.
JJ has offered us a free gift; Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
JJ's podcasts are Spirit, Purpose and Energy; Fit 2 love and Women Men and Relationships
JJflizanes.com
insta: @jjFlizanes
FB: JJ Flizanes
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Every so often we bring you a conversation about someone’s life & their experiences. This time I chatted with Chikae who spent many years on the stage – a natural singer & dancer and with a father in the business, it was sort of inevitable. Upon leaving Japan in the mid 70s at the tender age of 19yrs and arriving in Los Angeles, she knew immediately she’d come home. She soon realised her childhood dream of appearing in American musicals on Broadway. That’s not all though, for Chikae is a deeply Spiritual woman with an innate ability to both manifest her dreams and connect to her guides, who were truly - and some would say miraculously - there for her when she needed them most. And last but by no means least – she has an incredible affinity with dolphins – her time spent with them will leave you in awe and put a smile on your face! Enjoy! Jill x
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Chikae is retired now and enjoys organic gardening, healthy cooking, walking neighbourhood dogs with her own dog and connecting with freedom-loving conscious people.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Jack Mulcahy is a what I would call a serial entrepreneur. His businesses are mainly in literacy, dating and health. Jack is currently working on a trans European health program to help children dealing with obesity; he has an online literacy program for children, an online business to help adults with weight loss 25BMI.com and Jack has been a CEO of a European dating platform. Having grown up in Dublin, Jack is currently back living here where he looks after his lovely mother, having spent many years working in different companies at a high level across the globe.
25BMI.com
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
In this Jill’s first solocast, she shares her personal health & healing journey spanning 35 years beginning with her time in London, when a psychic wrote down the name of a healing centre she suggested she go train with... and she did!
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
An inspiring conversation with Denise Charlton, a human rights, equality and social justice campaigner. For 25 years Denise has led Social change here in Ireland. She is currently the CEO to the Community Foundation. Her commitment to equality has seen Denise successfully take leadership roles in campaigns on marriage equality, repealing the eight amendment, children’s rights and immigration reform, to name but a few. Previously serving as CEO of both the Immigrant Council of Ireland and Women's Aid, Denise has a deep understanding of the charity and NGO sector and the positive impact that strategic giving can have on individuals, families and entire communities. As a consultant and non-executive director of a number of philanthropic entities, she is committed to policies that nurture the importance of philanthropy in delivering equality, sustainability and fairness for all.
www.communityfoundation.ie
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
I invited Martha, a font of wisdom, back to Lady Time to debunk those old and terrible myths about the Crone. I remember in my younger years thinking of her as a horrible wizened old woman, not very nice and not something I ever wanted to become. That, however, is something the Crone is definitely not, and like much of a lot of history, the truth has been skewed and altered around her too. In reality the Crone is something to aspire to, as women move through mid life, menopause and beyond. Join me as Martha does a little bit of revisionism on the history of the Crone! Jill x
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Martha works with individuals as well as groups and you can contact her at the following:
www.presence-impact.com
Email: martha@presence-impact.com
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Links and notes Martha mentioned during our conversation:-
1. Martha highly recommends the following book:
Sand Talk: How Indigenous Wisdom Will Save the World by Tyson Yunkaporta
“We say seminal work. Seminal doesn’t sound like the right word to describe a female’s work. Ovarian? Yet, women have always kept the seeds, chosen the seeds. Sown the seeds .Seminal. Her work is seminal.” Tyson Yunkaporta
And here, Tyson consults a grandmother elder, Mumma Doris Shillingsworth for some useful knowledge:- https://presence-impact.com/2020/10/12/indigenous-knowledge-can-save-the-world-weve-got-it-backwards/
2. She also recommends taking this 2-day online workshop for women with Nessa Gomes called Vocal Odyssey:- www.vocalodyssey.com
3. She also suggested listening to ‘The Sacred Feminine Forgives the Sacred Masculine’ - a podcast with Pat McCabe https://podcasts.apple.com/us/podcast/the-mythic-masculine/id1487709630?i=1000464591739
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Happy Springtime, happy Valentines !! wishing you lots of love and inner joy. This episode shines a light on finding self compassion. If you don't love the real you it will be very difficult for you to attract real love..
I talk about some retreats in this episode;
wwwballymaloe.ie
insta: dearbhlaglynn
insta: ellabenham
soulfulpower.com
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Have you ever looked in the mirror & wished that 25 year old face was looking back at you?! Those smooth plump eyelids onto which eye-shadow used to flow so easily that now takes a little bit more work. This is a conversation I had with Alison, my own wonderful beautician, were we talked about make-up, beauty routine’s & how to look for and enhance your best features. Alison is a beautician extraordinaire, with almost 30 yrs experience in the beauty industry who makes any woman leaving a beauty session with her feel truly beautiful! Enjoy!
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If you are based in or visiting Galway City in the West of Ireland and fancy a truly great pampering, you can contact Alison at the following:
http://beautyatprospectcottage.ie
She is also available for online consultations.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Carole interviews Ciara Malone. Ciara is a conceptual artist, photographer, videographer, musician and film-maker. Ciara comes from Cahir in Co. Tipperary and has made the Burren and Co. Clare her home now. From a very early age, she knew she was different. She couldn’t read until she was twelve years of age and she found herself living in a different visual world that seems in ways, parallel to that of her peers. She got her first camera at age 7. She realizes now how that camera was an important tool, helping her to communicate how the world was reflected back at her, and her experience of it. Once in her young hands, her life long trajectory was set in motion. In her midlife Ciara was diagnosed with ADHD.
Website: ciaramalone.com
email: shootmegood@gmail.com
Ciara has exhibited in old public buildings, abandoned shops, or anywhere that she thinks the everyday person can experience my work. Democratising her art is an important element in my work, allowing it have a further reach than the conventional artworld 'gallery' model.
With her formative years, living over a pub, her life seemed a movie set, full of characters and stories. She is a passionate visual storyteller, using her camera she brings focus to individuals and spaces, observing and teasing out meaning like she once did as a child.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Carole is in conversation with Lynne Bowman from Northern California. Lynne is a very creative woman and has many many stories. She was homeless for a while when she had to take her children and flee across the country away from a domestic violence situation. Lynne has worked in advertising in difference industries; silicon valley, hair cosmetics and the Californian wine business she has been an actress and a weather woman. There is nothing this woman couldn't do, she has written a few books and her latest book is a great cook book for diabetics and people who love them " brownies for breakfast." She is passionate about life, food, her children and community and activism in community.
You can contact Lynne below: Email: lynne@LynneBowman.com
Facebook: Lynne Parmiter Bowman ; YouTube: Instagram: LynneParmiterBowman
Website: LynneBowman.com
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Heading into Winter Solstice and Christmas time 2021, Carole and Jill talk about solstice and endings and beginnings. We take the time to review our 2021 and what we would like to do in 2022.
Thank you everyone for listening, for participating and joining our conversations and for your support. Have a lovely time celebrating whatever your tradition is this time of the year. Love and light and see you in 2022.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Growing up in the beautiful artistic city of Kilkenny in Southern Ireland, it was no surprise that Liselott became an artist herself. She took a degree in ceramic’s and has been making beautiful pieces ever since. She became a mother at the tender age of 19 and a grandmother at only 41! In 2020 she suffered a ruptured disc in her back causing very severe back pain but as you listen to Liselott tell her story, you will discover someone of great strength of character & determination. Unsurprisingly, in the midst of that very painful journey, she even managed to find the silver lining in that cloud. She is also a committed vegan & animal rights activist. Liselott has lived a lot of life for someone still only in her mid forties. Enjoy!
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Liselott can be contacted at the following:-
Fired Earth Workshop https://www.firedearthworkshop.ie – they hope to open their new workshop in December 2021
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Email: hello@firedearthworkshop.ie
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fb: https://www.facebook.com/Liselott-Olofsson-Ceramics-123870984900675
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Insta: olofsson.liselott
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The journaling group Liselott mentioned during our podcast can be found at the following:-
https://www.emmapb.com
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Carole Fitzpatrick talks about some of her own experience with Energy, Spirituality and Healing. www.Carolefitzpatrick.ie, carolefitzp@gmail.com
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Gristle is about that moment you've had enough - enough of someone else narrating your story, enough of being polite so as not to offend, enough of not telling your truth. It's about going the journey of biting down deep into that truth, the pain and ugliness of it, the bits that get stuck in your teeth, the gristle of your story and maybe in that way, starting to let go.
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Nicole does a read through of her 12 minute spoken word piece inspired by attitudes toward women without children, the presumptions of others and that particular day when you've had enough!
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We had a wonderful conversation with her and our live audience afterward. Enjoy!
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With reference to the 8th Amendment that came up in the course of our conversation, you can find out about it here (and through other sources online): https://en.wikipedia.org/wiki/Eighth_Amendment_of_the_Constitution_of_Ireland
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You can find out more about Nicole & her work at the following links:-
http://bigsmokewritingfactory.com/nicole-rourke/
Instagram: nicoleve.rourke
https://solosirens.info/tour
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Other work available online:-
Tea or Gin Part 1 - https://www.youtube.com/watch?v=xu1E8kPuFAE
Tea or Gin Part 2 - https://www.youtube.com/watch?v=8Nqk38-RKtE
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Deborah Ann Davis is an award-winning author, speaker, and coach with over three decades of experience in middle and high school education. As a teacher, Deborah has helped countless families replace the pain typical of the tween and teenage years, with fostering positive and healthy relationships, despite adolescent angst. Founder of The Awesome Mom Tribe and a mother herself, Deborah now applies her experience in education to coaching parenting skills. Armed with a sense of humor, a B.S. in Education from University of Massachusetts, and a M.Ed. in Supervision from Emory University, she provides guidance and encouragement for moms to help them foster positive and healthy relationships within their families. Deborah’s previous titles include How to Get Your Happy On and the Love of Fairs series. Learn more at www.deborahanndavis.com.
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Sheila hails from Tuam in Co Galway in Ireland but moved to Boston in the States for a job when she was just 22yrs old thinking she’d be back in Ireland within a couple of years. That was not her destiny .... she soon met her husband-to-be, got married, had two children and when they were born so too was Sheila’s entrepreneurial Spirit. Driven by not wanting to put her children in day care while working in a job that would eat into precious family time, she started her first business. Since then she has had a string of successes. And by midlife, with her children grown into young adults, she revisited some aspects of her life such as her health & fitness and other new directions. Sheila is someone who seems to face risk and challenge and new things with a certain steadfastness & ease. Enjoy her genial nature in this conversation!
If you would like to know more about Sheila’s ‘Connected Sponsors’ business you can find her at the following where she can also work online with people:-
https://connectedsponsors.com/findingsponsors- Sheila’s free training that she would like to offer you.
https://www.facebook.com/groups/184469262872786 fb private group - How To Find and Manage Sponsors
https://www.facebook.com/ConnectedSponsors/ fb – Connected Sponsors
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Maura set up a bespoke business Seamless Moves to help elderly people. Seamless Moves are there to support the elderly with options to downsize, age in place, find the most suitable nursing home and organise their affairs.
Maura worked in Banking / accounting for years until she took 10 years at home to raise the kids. Maura missed working life and the purpose it gave but knew she didn’t want to get back into the corporate world. Maura felt the best opportunity to get the work life balance was to start something herself although the prospect was a bit daunting. She Stumbled upon an idea when supporting an elderly neighbour who had no family but had to after a fall move into a nursing home and sell up the family home. The concept of seamless moves was born. Couple of twists and turns to get it up and running but only probably happened because a friend suggested she would collaborate with her. www.Seamlessmoves.ie
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Martha grew up in New Jersey in a suburb of New York City, the eldest of six girls in a Catholic family. For many years she says she was a talker but not a communicator – anxiety made her talk a lot .... ‘children should be seen and not heard’ is something she heard very often growing up in her household. And whilst she was an exuberant, energetic and life loving individual, life experience began to chip away at her edges until at one point, when her children were still very young, she literally lost her voice. She takes us through the journey of how she found her voice again around about midlife and how in turn she now helps others find theirs again too.
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Martha works with individuals as well as groups and you can contact her at the following:
www.presence-impact.com
Email: martha@presence-impact.com
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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
A funny and in-depth interview with Fiona Neary. Fiona talks about being single after 50 and online dating; her experience of menopause and what works for her and the role of a step mother. Among many things Fiona is a freelance consultant supporting organisations, teams and people to develop, adapt and remain strategic. She has three decades experience at senior level in the Not For Profit sector, including delivery of national strategy oversight and leading EU wide projects with up to 28 partner agencies, and has represented Ireland at both EU and UN levels. Fiona brings proven expertise in organisation systems, structures and change management. Recent consultancy includes delivery of Feasibility Studies for both Local Authorities and Government Departments, Strategic Support to Senior Management of third level institutions and more. Fiona has also produced a play recently.
Sam had a two-fold story to share with Lady Time, in his early forties he had a yearning to find out more about his ancestral roots as a British-born Canadian of Indian descent ‘before the thread would be lost forever in the fabric of India’ as he so eloquently put it. Then a few shorts years later he had a pivotal decision to make in his life – stay in his very comfortable pensionable corporate job or leave and jump into the unknown? He chose the latter.
In our conversation he discusses how he navigated that decision when he found himself standing on a precipice with comfort behind him and uncertainty waiting over the edge. Both stories intertwine in a way, where Sam first found a sense of belonging and discovered more of who he was and later realised that the corporate world was no longer a good fit.
Sam authored a book called 'Lost and Found: Seeking the Past and Finding Myself' about the journey seeking his roots.
He also offers affordable coaching for those starting out or rethinking their career.
You can contact Sam at the following:
Website – http://sam-thiara.com Sam's Blog - http://www.sam-thiara.com/blog/
Instagram - https://www.instagram.com/samthiara/
Twitter - https://twitter.com/Sam_Thiara
Linked In - https://www.linkedin.com/in/sthiara/
Where to find his book 'Lost and Found: Seeking the Past and Finding Myself'
http://sam-thiara.com/mywriting/
https://www.barnesandnoble.com/w/lost-and-found-sam-thiara/1134404858
https://www.amazon.com/Lost-Found-Seeking-Finding-Myself/dp/0993758150
LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
In conversation with the lovely Marieke Lexmond, author, film-maker and spell-maker.
Marieke Lexmond reads tarot cards, loves food, photography, and travel. She has three sassy little dogs that she likes to take everywhere and even have their own Instagram account @urbandogsquad. Her background in filmmaking enabled her to travel and live around the globe. Storytelling is in her blood. Fantasy and science fiction are her favorite genres. She prefers to write fun and mystical stories. Her attraction to nature and places with a magical history brought her to New Orleans and the West Coast of Ireland. As a pagan, she felt an instant connection to the land; it feeds her imagination and has become the inspiration for the Madigan Chronicles.
‘The Dagger’ and ‘The Magical Tarot Deck’ book 1&2 in the Madigan Chronicles
www.underthewitcheshat.com
IG @underthewitcheshat & @mariekelex & @urbandogsquad
FB Marieke Lexmond & Underthewitcheshat
LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Feeling restricted in her job by the time she arrived at midlife, Heather decided it was time for a change. At the time she did not consider herself a risk taker but the need for change was strong and so, armed with new ideas and a degree in accountancy, she set herself up as a CPA & Profitability Coach. Heather now works with women who want to change tack in midlife and move into business. She developed a shame-free approach to working with women as she has found that generally speaking, they are more inclined to be more hesitant to talk about money and have a tendency also to price too low for their services. Join us for an engaging discussion with this very vibrant and colourful lady!
Biography
Heather is a CPA and Profitability Coach who helps her clients take control of their finances. She's the host of the ‘Get the Balance Right’ podcast. Heather has a strong passion for veganism, standing up for civil rights, and saving the environment. Her guilty pleasures include binge watching RuPaul’s Drag Race and scarfing down salted caramel cashew ice cream. She's a ninja in the kitchen and can transform tofu like nothing you've ever seen. When she’s not glued to her computer, she loves hanging out with her hubby and cuddling her cats.
You can contact Heather at the following:-
All of her links can be found here: https://linktr.ee/getthebalanceright
And don’t forget to check out her podcast too: https://www.getthebalanceright.net/podcast
LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Today's episode is yet another solo cast with Carole Fitzpatrick. Carole talks about control issues, most of us have an addiction to being in control. however being in control is an illusion and can ruin our relationships and our health. Carole also talks about Shame...
You can contact Carole and Jill at ladytimepodcast@protonmail.ch or you can reach Carole for information on her weekly meditation groups by email at carolefitzp@gmail.com
LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
We got together with James Kirby, an Irish man living in Melbourne, Australia, to reflect on our first year on Lady Time. James, a podcaster himself, took over the mic to chat with us about our respective experience’s in bringing you to date over 60 conversations with people from all walks of life.
With Love & Gratitude to all our guests who shared their stories over the past year and of course to our loyal audience too!
Carole & Jill x
And if you'd like to know a little bit about our guest host:
James Kirby, The Australian's Wealth Editor, is one of Australia's most experienced financial journalists. He is a former managing editor and co-founder of Business Spectator and Eureka Report and has previously worked at the Australian Financial Review and the South China Morning Post. He is a regular commentator on radio and television, he is the author of several business biographies and has served on the Walkley Awards Advisory Board. James hosts The Australian's Money Cafe podcast.
https://www.theaustralian.com.au/author/james-kirby
The Australian's Money Cafe Podcast: https://www.theaustralian.com.au/podcasts/the-australians-money-cafe/news-story/6df819d281e8d591badff750cab25f62
LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at ladytimepodcast@protonmail.ch
This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Many people develop pelvic floor problems during the course of their lives, such as incontinence (both bladder AND bowel), sexual dysfunction, obstructed defecation and other related painful conditions which can very often be so deeply embarrassing & distressing that they find it difficult, if not impossible, to reach out for help and as a result often suffer in silence. In our discussion Aoife shares an abundance of knowledge gained throughout her career as a physiotherapist specialising in helping people overcome pelvic floor dysfunction. We wanted to have an in-depth discussion about all aspects of it especially the embarrassing bits so that anyone listening might not feel so alone and know there absolutely is help out there. Aoife says no amount of leakage is normal, and even a 100-year-old muscle can be trained. Pelvic Floor Muscle problems are truly awful, but with pelvic floor muscle training the results are great!
Biography
Aoife Ni Eochaidh is a Chartered Physiotherapist and Clinical Specialist Women’s & Men’s Health & Continence. She qualified as a physiotherapist in 1995 from Queen Margaret University, Edinburgh and went on to develop an interest in men and women’s health early in her career. She completed a postgraduate Certificate in Women’s Health Physiotherapy from the University of Bradford in 2000. She regularly attends Local, National and World meetings in the field of Men and Women’s Health & Continence Physiotherapy, often as an invited speaker herself. She is a multi-award-winning physiotherapist, and has worked in Scotland, Belgium, Australia and in Irish Public and private Hospitals. She set up a private Men & Women’s Health Physiotherapy practice in Galway in 1999 and runs her clinic now from the Bon Secours Consultant Clinic in Galway where she provides expert physiotherapy assessment and treatment for Men & Women with pelvic floor muscle dysfunctions including, Incontinence (Bladder & Bowel), Pelvic Organ Prolapse, Obstructed Defecation, Pelvic Pain and Sexual Dysfunction. In addition she uses innovative technological approaches with her patients to ensure optimal results.
Aoife is based in Galway City, West of Ireland however she can also treat people online and can be contacted at the following:-
Website - www.ippm.ie
Social Media - @pelvicexpert
LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us - you can email us confidentially at ladytimepodcast@protonmail.ch
Haden Starbuck is a professional artist for the last 2 decades and the pandemic got her looking for other ways to play in the creative realms. She now offers Creativity Coaching, virtual and live classes and a podcast called The Curious Creatrix where creatives share their stories and inspire others to join the fun. She delights in sharing her passion for creativity with others.
Check out Haden's website: https://www.creatrixcompass.com
Her podcast: https://www.creatrixcompass.com/the-curious-creatrix-podcast
Insta: https://www.instagram.com/creatrixcompass/
Face Book: https://www.facebook.com/haden.starbuck
Lisa felt adrift when an early menopause made itself known in her life at the age of only 41. In our conversation she shared what a lonely place it was to be in, that came with a feeling of disempowerment. The turning point for her came whilst sharing her story in a women’s circle, something she wasn’t keen on doing at the time but later came to know the absolute value of sharing your story with others. In the circle she met a woman called Diane Danzebrink author of ‘Make Menopause Matter’ and that opened up a whole new vista of understanding for her. She was more than happy to share her story again here on Lady Time.
Lisa can be contacted at the following:-
@lisa_berry_yoga - Insta @LisaBerryYoga - Fb lisaberryyoga.com - website
Links to some of the things Lisa mentioned during the podcast:-
Orna Canavan Ayurvedic Practitioner - https://www.ayurvedagalway.ie
Make Menopause Matter with Diane Danzebrink - https://dianedanzebrink.com/menopause/
Balance Your Hormones Balance Your Life by Claudia Welch - https://drclaudiawelch.com/shop/books/balance-your-hormones-balance-your-life/
Seed Cycling for Women’s Hormone Health - https://nunm.edu/2019/02/seed-cycling/
Biog
Lisa is a student of ancient and modern Yogic teachings. Based in Galway, West of Ireland. Lisa shares the knowledge of Yoga that she has gained from great teachers, through study and through her own practice. An exploration of asana, pranayama, meditation, Yoga philosophy and the subtler energies of chakras and mudras. After holding over 50 Textures of Yoga, chakra and mudra based workshops, both in person and online, Lisa has designed a soon to be launched online meditation course called Textures of You. This is a compilation of her most valuable practices together with guided meditations inspired by Quiet Evenings, a series of weekly meditations she co-hosted with Elena Santos in Elena's beautiful art studio, Just Art It. Her yoga journey began briefly in her 20s and then again at the age of 37 which has continued to develop and deepen into the practice and teachings she shares to this day. She shares from the depth of her own sustained practice, her studentship in the philosophies of Yoga, namely Patanjali's 8 limbed path, The Upanishads and the Hatha Pradipika. With over 14 years of consistent studentship and 9 years of teaching, Lisa offers classes that encourage students to be curious and investigate what they think they know about themselves and to cultivate compassion for what they discover. A practice of connection both inside and out of Body, Mind and Breath.
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
We'd love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us - by emailing us confidentially at ladytimepodcast@protonmail.ch
I talk about Abundance, our blocks to attracting good to our life. I also talk about Self care and healing. Thank you for listening.
Carolefitzpatrick.ie, insta; @carolemcfitz
Eric, like many, started off his young adult life in college studying for something that really wasn’t his hearts desire. We take a stroll down memory lane where a significant change in his early adult life pivoted him onto the path toward the thing that was to become his true calling. Later still, the 2008 financial crash catapulted yet another pivot that coincided with his arrival at midlife and a deeper delve into his creative life.
This episode we discuss style and attitude. Our mid-life generation is not represented by fashion brands and we don't object.. Cathy O' Connor is one of Ireland's most respected fashion stylists and is renowned for her expertise and practical advice. She is a regular contributor on many television and media outlets. Cathy's experience in the fashion and digital world is extensive, from creative elements such as styling editorials, operating a personal shopping service, styling celebrities and also the world of digital content creation. Cathy has worked as a television producer and director for many years and so understands how to devise and create relevant, authentic content. She offers staff training and mentoring to the retail sector.
Cathy is also a Life coach and trained as a Hypnotherapist. Her approach to life is very uplifting. Anyone seeking Cathy's professional styling service gets much more than styling.
You can reach Cathy on Instagram - cathyocstylist
Facebook Cathy O Connor Stylist
Twitter - @cathyocstylis
If you haven’t listened to the first part of this incredible conversation with Allison, then please go listen now … it will be worth it!
Allison is a former elite ski racer & coach and present-day artist, writer & investigative journalist. In the first half of our conversation she shared what it was like growing up in America during the 1950s, 60s & 70s. In this second half she continues her life-story where she became an investigative journalist at the age of 59 and later picks up on her much earlier life (touched on briefly in part one) and of the early childhood trauma she suffered which coloured much of the rest of her life; some of which hindered her greatly and some of which helped her equally as greatly. At a later stage she began a deep healing process which continues to this day. Join us for Allison’s thoughtful articulation of the complexity of the world we live in.
Part 1 - https://anchor.fm/jill-mcgregor/episodes/A-Beyond-Midlife-conversation-with-Allison-Teague-Part-1of2-e14j9ga
This podcast is for information purposes only and represents the views and opinions of the speakers. Any information presented with regard to health is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
Jill had a long & interesting conversation with Allison, a former elite ski racer & coach and present day artist, writer & investigative journalist. She shared what it was like growing up in America during the 1950s, 60s & 70s at a time when so much was happening. America had just come out of World War II entering the Cold War with Russia (as had the rest of the Western world), McCarthyism had taken hold, the Civil Rights Movement was in full swing, a counter culture movement was rising, President Kennedy was assassinated, the Vietnam War was raging and the anti-war protests were sweeping across the country. Allison experienced all of this in her younger life alongside the gruelling training required to become an athlete at the top of her game whilst still only a teenager. Join us for her unique perspective on a pivotal time in history during this the first half of a truly engaging conversation.
This podcast is for information purposes only and represents the views and opinions of the speakers. Any information presented with regard to health is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
This episode Carole chats with Sinead Howard from Melbourne. Sinead talks about the changes she made to her life when she read Midlife Manifesto in her early 40's. Sinead worked as a Radiographer and Sonographer for twenty years, she is a Milliner and now a yoga teacher. Sinead talks about Vedic meditation and she shares her daily morning rituals that help her to connected within and keep her healthy and feeling great.
Born in England of Irish parents, Anthony grew up in Brixton, South London during the 70s & 80s. He had many stories to share which he does with great flair & humour such as the wonderful friendship he had with Doll his 70yr old neighbour when he was just 5 yrs old and whose influence was to have far reaching affects on his life. What it was like growing up as an immigrant which brought its own challenges in trying to balance between two cultures & finding his identity within that. His love and flair for food & cooking, his early interest in politics and how his Beloved dog helped him make the decision to become vegan and subsequently open his now flourishing delicatessen & bakery. And we did of course cover Anthony's midlife journey too where age he says, has given him a new lens.
If you live in Galway in the West of Ireland or are visiting, check out Anthony’s deli:-www.veganodeli.com
And even if you aren’t living in Galway – Vegano Deli also provides a postal service with some of their food products!
I loved interviewing Vinny. He is on of the most generous and bravest people I know. Vincent Hyland is a multi award winning publisher (Wild Ireland), outdoor environmental educator, wildlife documentary film maker, artist and musician. His documentary collaborations and TV appearances include working with the BBC natural history unit and RTE - Ireland's national TV station. He is a regular guest presenter discussing all things wildlife on RTE's flagship afternoon show the Today Show.
His underwater wildlife films have taken him to places such as Antarctica where he led an expedition bringing the first all Irish group to the white continent in honour of the then unknown Antarctic hero Tom Crean and Galapagos to film whale sharks and its endemic wildlife.
Vincent's love of technology saw him being an early adopter of digital publishing in the mid 1980s and he spent the emote decade of the 1990s working at Microsoft.
Vincent was the creator of the European Broadcasting prize winner 'Nestwatch'. This live stream followed the lives of a nesting pair of birds and was broadcast on the Internet in the years 2000 and 2001. It was the very 1st live stream of a wildlife event in Europe.
As a family, Vincent, together with his partner Mo and son Neil won the national Heritage Week Award for County Kerry in 2020 for their online series 'Young Explorer'. They also appeared on RTÉ TV's Nationwide combining Mo's love of foraging and cooking with local ingredients and their coastal outdoor eco exploits.
Vincent was a founder member of the original Kerry Dark Sky Group that established the Kerry International Dark Sky Reserve and achieved gold tier status from the International Dark Sky Association (IDA) for the quality of its night skies and is now a favourite amongst visitors to the area interested in astronomy.
His latest collaboration was to work with the world class Irish Chamber Orchestra when he created Fiadh's Voyage - a poetic film that follwed a seabird as it journeyed around its home in the Atlantic ocean. Set to Felix Mendelson's 'Fingals Cave' and performed by the Irish Chamber Orchestra this was a huge online success.
Vincent developed an outdoor ecology business at Derrynane where he takes parents and their children into the great outdoors. Together with Parknasilla resort Vincent created their hugely successful eco discovery walk. This immersive journey takes guests on a trek through the coastal expanses of the resort giving them insights into coastal biodiversity, health and wellness and is peppered with folklore and local maritime history. Finding the creatures of the shoreline is a particular highlight.
Further information www.vincenthylandartist.com, instagram; wildderrynane
Continuing my conversation with Nicole she discusses the importance of building resilience from a young age, as life will always throw curve balls your way. About not giving advice and of taking your own counsel. We also talk at length about her work in a women’s prison in Tel Aviv in Israel and in Wheatfield prison for men. We top if all off with her passion for tango and how her trip to Argentina inspired the play she wrote & performed called Baggage (discussed in Part 1).
(If you missed Part 1 see our previous episode to listen back).
You can find Nicole & her work at the following links:-
http://bigsmokewritingfactory.com/nicole-rourke/
Instagram: nicoleve.rourke
https://solosirens.info/tour
Tea or Gin Part 1 - https://www.youtube.com/watch?v=xu1E8kPuFAE
Tea or Gin Part 2 - https://www.youtube.com/watch?v=8Nqk38-RKtE
Nicole knows how to tell a story, she knows how to write one too and she also knows how to perform one. In this first part of our long conversation she describes how middle age somehow arrived unannounced into her life bringing with it the ending of a long relationship, the pain of not having children, society’s (and in particular women’s) attitude to women without children , the process of writing and being able to use that ability to help dig her out of her own repetitive narrative at times. Arriving at 50 last year Nicole had found much to write about in the lead up… in particular Gristle and Baggage, two pieces she wrote and performed which are very much centred in the space her characters found themselves in at middle age. I think you will enjoy Nicole’s engaging & refreshing take on things at this the middle stage.
(Coming up in Part 2 Nicole talks about the building of resilience from the curve balls life threw her way, working in both men and women’s prisons & her passion for tango).
You can find Nicole & her work at the following links:-
http://bigsmokewritingfactory.com/nicole-rourke/
Instagram: nicoleve.rourke
https://solosirens.info/tour
Tea or Gin Part 1 - https://www.youtube.com/watch?v=xu1E8kPuFAE
Tea or Gin Part 2 - https://www.youtube.com/watch?v=8Nqk38-RKtE
This is a solo cast by Carole Fitzpatrick, it is a podcast with reflections and a meditation on Boundaries. We hope you enjoy and please any feedback or comments on any of our episodes please email us on Ladytimepodcast@protonmail.ch.
Emer grew up in Northern Ireland during what is known as The Troubles (a period of conflict in Northern Ireland that lasted about 30 years from the late 1960s to the 1990s). Like many growing up in the midst of a conflict it coloured her outlook and in her case career choices - she first became a lawyer and later moved into advocacy taking an interest in the area of elders in particular. She shares her experience of midlife especially those things that affect of lot of people at this time such as growing children and aging parents.
This conversation will help trigger long term thinking about how we might plan for our own later lives, as well as thinking about approaching those sometimes difficult conversations with aging parents. Later in our conversation Emer discusses what can practically be done such as family decisions, financial, legal & medical matters. As she says, the sooner we have those conversations the better and easier it will be in the long run.
You can find out more about Emer at the following:-
Website: www.emerlavineldercare.ie
Email: info@emerlavineldercare.ie
FB: https://www.facebook.com/emerlavineldercare
Linked In: https://ie.linkedin.com/in/emerlavin
In this episode Carole talks to trauma expert Susanna Sweeney about her midlife experience, what is was like growing up in East Berlin and about her different techniques she uses to help people with trauma in a shorter time than talk therapies.
Susanna Sweeney has been helping people change their lives for over 25 years. She is a Sensorimotor Psychotherapist, also trained in EMDR and an accredited member of the British Association for Counselling and Psychotherapy. More recently, she has added Havening Techniques to her toolbox.
She helps people overcome the effects of all kinds of trauma right down to the more difficult to spot but pervasive effects of developmental (childhood) trauma in ultra short term therapy programmes.
Any frustrations in life such as feeling unfulfilled in business and life, or symptoms such as anxious feelings, or low mood, even chronic pain usually link back to some event that has been traumatically encoded by the brain.
Susanna sees it as her mission to help her clients overcome these symptoms and frustrations so they can increase their enjoyment levels in life and their earning potential in business.
Having fallen in love with Havening Techniques, she now also trains people professionals and those to be in this wonderful modality that’s already actively changing the face of the therapy, healing and coaching space.
For those interested in Susanna's short term therapy programme looking to resolve issues like anxiety, low mood, chronic pain or migraines, PTSD, you can look me up here and get an idea of my thinking on these issues:www.onlinehypnotherapyclinic.com/about-me.html
For people professionals such as holistic practitioner, coaches, therapists and counsellors- I am a trainer of the neuroscience based Havening Techniques and I love spreading knowledge of one of the most exciting modalities in the therapy world today- I do regular free “masterclasses” which are an opportunity to get to know this groundbreaking work- to avail of those you can follow my personal profile on FB or look up www.onlinehypnotherapyclinic.com/havening-techniques-introduction.html
Rab is my next door neighbour! We've had many's a chat across the fence (or wall in our case) but this time we put some structure on it and saved it for Lady Time. I hope you enjoy Rab's take on toxic masculinity, a subject he truly considers especially as a father of two boys, along with an interesting take on his journey through writing and the struggle to make an income from it. However, despite that and having reached middle age, a time when artists often give up (or sometimes have no choice) his desire to create is as strong as ever, it's something he simply must do.
You can follow Rab's work at the following links:-
https://rabfultonstories.weebly.com/
https://rabful.podbean.com/
https://www.mixcloud.com/rabfulton/
Carole interviews Author Christian de la Huerta. With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.” To find out more about his work and receive a free guided meditation, power practices and a chapter from the book, visit: https://soulfulpower.com/.
Facebook: https://www.facebook.com/christian.delahuerta.1, Insta: https://www.instagram.com/christiandlh/
LinkedIn: https://www.linkedin.com/in/christiandelahuerta/ Goodreads: https://www.goodreads.com/author/show/391544.Christian_de_la_Huerta
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One of six girls Rebecca grew up amidst a lively & cultured family where dinner table conversations were always interesting and you had better have something to say! So it was no surprise she ended up in the storytelling arena as a film producer, not necessarily an easy career to have chosen and certainly not for women in the time she started out but this never phased Rebecca, in fact it never occurred to her she couldn’t do it. She tells us of that experience and of another more poignant one trying to become pregnant in the aftermath of overcoming ovarian cancer in her late 20s. Join us for an engaging conversation with Rebecca looking back over her life from the vantage point of midlife.
James Finney hails from the UK, is one of the 40 odd million outside of Ireland with Irish roots and is also our third man to share a cuppa on Lady Time. We are very lucky to have him ... and you’ll find out why when you listen in. He has a lot to share while taking us on a colourful journey through his midlife. He tells us of the bouts of depression he has lived through over the past 25 years and of being a father to a child with life challenges. Although he is not one (but easily could’ve been) James encompasses the essence of a comedian with a core that speaks volumes about the pain of the human condition yet somehow manages to deliver it all with humour… even in the face of death.
You can continue to listen to James on his podcast 'Father Finney's The Best That Man Can Get' on the following platforms:
Anchor:https://anchor.fm/james-finney
Apple Podcasts: https://podcasts.apple.com/us/podcast/father-finneys-the-best-that-man-can-get/id1522926058
Checkout his short but sweet Daily Steps there also which he posts every day between interviews bringing something positive to the day.
Gather together in Father Finneys Congregation on Face Book: https://www.facebook.com/Father-Finneys-Congregation-102713574758569/
A quote from Nicolette Sowder describes Chris Molloy to me 'Give me the wild children with their bare feet and sparkling eyes', Chris describes herself as having been a wild child, she became a mother while she was still at school. Having a child so young presented many challenges that Chris overcame, she went to college and started work in the financial sector and then in recruitment and she got married and had more children. Chris loved going to yoga classes and a few years ago she trained as a yoga teacher and she now has a very successful teaching practice using her skills and time in the business sector to help her with her teaching practice. Chris teaches online and when there are no covid restrictions she loves to teach outdoors in parks, in studios, in companies and in colleges. She also is involved in a new program with the national maternity hospital for young teenage mothers. You can find Chris on line at chrismolloyyoga.com, insta @chrismolloyyoga and facebook chrismolloyyoga and linkedin Christine Molloy
Michaela has faced more challenges than most in her life, having been born with a life long disability but this didn't stop her achieving many things in her life such as gaining a Masters degree, getting married, having a family & following her passion for writing by becoming the author of seven books. Sadly & unexpectedly she lost her Beloved husband leaving her to raise their two children, not easy when you are legally blind however, Michaela's determination to overcome every challenge she meets is an inspiration. Enjoy!
You can find out more about Michaela's work on her website: https://www.myheartfeltmeditations.com/
Donal O' Riada is the Founder of Business Languages Augsburg, a punk rock language school and translation service currently branching into online trainings and shows. Born near Glasson in Ireland, Donal left home at eleven and never really came back. Living abroad (with breaks) since 1983. Divorced with two adult children but in a new relationship. In this episode we are in conversation about mid-life, life, business and family.
Am delighted to share my Beloved Mum with you!
She was unusual for her time in that despite being pregnant with me & unmarried in the 60s decided to keep me, is a confirmed atheist since the age of thirteen, loves history, is a truly wonderful gardener and in our conversation we meander through Life, the Universe & Everything according to her.
I hope you enjoy listening to her nearly 80 years perspective on life so far!
Jill x
Margaret Dorgan,
Executive Coach & Communications Specialist and Founder of Love Your Work & Catalyst Coaching
Margaretdescribes herself as a multi-potentialite, having worked as a Senior Communications Executive with The Atlantic Philanthropies, Bord Bia and Barnardos, she possesses strong analytical, planning and organizational skills and has significant experience influencing at senior level. Margaret is highly experienced in planning and giving effect to communications strategies for national and global organisations, her passion and flair for PR and corporate communications have in more recent years been augmented by a developed skill set as an Executive Coach, Mentor, Lecturer & Facilitator. Her newly launched service, ‘Catalyst Coaching’finds her working with CEOs, leaders, Entrepreneurs, Social Enterprise Initiatives as well as individuals striving to bring clarity to their process, helping them identify and then achieve their optimum targets, one conversation at a time."
In our conversation Margaret talks about midlife; coaching, communication, mental health and wellbeing at work, building resilience, the importance of soft skills in leadership and her experience of losing her parents at a young age.
If you are interested in working with Margaret and finding out more about her work you can find her on LinkedIn Margaret Dorgan of Catalyst Coaching.
Kirsten is a natural born artist .... everything she does has that special touch ... from healing, to designing her own oil blends, to creating a beautiful perfume, to teaching art to teenagers, to creating her own artwork. During our conversation we meandered through all of the above, including of course what it's been like growing into midlife with all the attending changes and how she experiences life & her work from the perspective of the Soul.
Kirsten lives in Perth, Australia. You can view some of her artwork on her instagram page @ kirstenhockingarts https://www.facebook.com/kirstenhockingarts/
For her oil blends please contact her directly on Inst or fb.
If you are interested in the ancestral healing work Jill mentioned during the conversation, you can find out more at: https://ariannthomas.com
This episode I speak with Noreen O'Grady of Noga Yoga on Peri-menopause. Noreen shares how she is currently managing symptoms through diet and her yoga practice. Noreen is a yoga teacher in the west of Ireland and she teaches a range of yoga styles in classes; Hormone Harmony, Yin Yoga, Yoga therapy and Fast Flow yoga too. You can find Noreen on her Yoga-Noga facebook page.
We get together for a catch up to let you know what we've been up to, what's it's been like interviewing men & to ponder other ideas we plan to do on Lady Time .... all with a sprinkling of everyday life in lockdown thrown in for good measure!
Brave enough to be the first man to join us on Lady Time, Ruairc talks about midlife, how fast it came around, what drives him, how it is to be a father & keeping fit while slowing down physically. We also delve a little into his own way of dealing with emotions & the knack of compartmentalising, arguably one of the key difference's between the sexes. Enjoy!
He can be contacted for professional engineering services in Ireland at: http://www.otuairisg.ie
This episode I speak with the very articulate and wise woman Mari Kennedy. Mari shares her wisdom on Celtic traditions and more, she is a living and glowing example of how we can apply the wisdom of our foremothers and forefathers to our lives today. Her work is a synthesis of ancient and contemporary wisdom weaving strands of ancestral wisdom with neuroscience, developmental psychology and integral theory. This is Next Stage Wisdom.
Mari is a women’s leadership coach, Celtic wisdom holder, entrepreneur, Integral Facilitator, mindfulness, yoga, and embodiment teacher. Mari's Soul’s Work is activating the wisdom and power that, she believes, resides in every woman. She has dedicated the last 15+ years to this path, devoted to her own development, studying many wisdom traditions, coaching and mentoring women all over the world and creating a business that is founded on new female leadership. Over those years Mari has walked the heroine’s journey from exhausted disconnected woman “living the dream” to living fully alive in the messiness and magnificence of being a woman in the 21st century. In 2018 Mari founded Thecelticwheel.com a global online programme bringing together women with my body of work based on the Celtic calendar.
You can find out more about Mari and her work at www.thecelticwheel.com | www.marikennedy.com
Charlotte was ahead of her time when she became an holistic dentist in the 1980s. Establishing her own practice in Sydney, Australia she tells us of her journey to achieving that & the importance of the mouth in overall good health. Although her menopause was barely existent, she sustained a severe back injury around midlife from which she miraculously recovered using some interesting techniques. In addition, she is part of a not-for-profit group who runs an educational programme for dentists and health professionals in the area of sleep disorder & pain management. Charlotte is a font of knowledge and there is much to be learned from this conversation!
Contact: St Leonard's Holistic Dental Care - www.HolisticDentist.com.au
FB - https://www.facebook.com/charlotte.decourceybayley
Podcast: Mindset for Health: Tales of Extraordinary People
https://anchor.fm/mindsetforhealth
https://podcasts.apple.com/au/podcast/mindset-for-health-tales-of-extraordinary-people/id1523065294
ACCP Australia - 10th International Symposium for dentists and health care practitioners - March 19th-21st 2021 - www.aacfp.com.au
Jude Fay is the author of "This business of therapy". Jude brings her background in accountancy, psychotherapy and executive coaching together when she supports therapists to boost their private practice. Jude also works with individual clients, groups and couples. You can find our more about Jude at thisbusinessoftherapy.com and also she is on facebook "this business of therapy".
Monica Haughey has facilitated individual, community and societal change all of her life. Monica is a psychotherapist and she runs groups for Entrepreneurs. Her recently launched Passion and Purpose groups are for anyone seeking support in identifying and aligning with their hearts desires, their passions and bringing this to the world on purpose. Check out Monicahaughey.ie for information on her groups, her psychotherapy practice, events and her podcasts.
Blossom is a tantric therapist with a strong belief in ageless living & the healing power of conscious sexuality. Lady Time interviewed her back in August 2020 and she returns now for a frank & open conversation about sex in midlife or in some cases ... the lack of it!
Blossom can be contacted at the following:-
Email: meetdarkblossom@gmail.com
Follow her at: IG: @meetdarkblossom & FB: @meetdarkblossom
Subscribe to Blossoms podcast 'Past the Pause': https://mailchi.mp/e3ec22a65710/podcast-coaching-calls
Thrive Tribes project she is involved in: https://www.thrivetribes.com
Link to the Davidji meditation mentioned in the conversation:
https://open.spotify.com/track/48GF9RYbbk1l4y0kkFlDff?si=NiKAiabLTCibLZ4rZol79A
Further links for Davidji: https://www.youtube.com/results?search_query=flow+of+love+davidji
Carole & Jill sit down for a cuppa & chat about the very strange and different year that was and what the Winter Solstice means to each of them.
The Christmas Star at the Winter Solstice
If the sky is clear in your area, there is a wonderful & rare conjunction of Jupiter & Saturn leading up to the 21st December when it peaks around 5pm in the evening in the South Western sky. Last time this happened was 1623 so enjoy it as it will not come around again for a while!
https://www.timeanddate.com/astronomy/planets/great-conjunction
Buff has had an interesting journey in life from living and travelling in a wagon during her 20s to settling in the West of Ireland where she now practices as a homeopath and is involved in a number of community projects. When going through the menopause she formed a women's circle that helped her greatly during this phase of her life and is something she continues to this day. Her women's circle is something many of us could be doing with in our lives ... tune in to hear all about it!
If you'd like to contact Buff regarding her homeopathy practice or her community work where she lives in the West of Ireland - you can contact her on:-
buffinhawk@gmail.com
The words I use to describe Áine in this Interview are Brave-heart, nothing to do with the movie but to do with this woman who has a very big heart and is incredibly brave. We talk about midlife, her life, her travels, her projects such as "sober sessions", working with men in the Direct Provision system here and with children living in difficult circumstances in Vietnam. Áine currently works on a community magazine www.changingireland.ie You can also find Áine on twitter @ainerynne and on facebook. Please forgive me with the poor sound quality on this show.. lots of noisy feedback when I speak.. thanks, with love to you all xx
Ayoma discusses her thoughts & feelings as she approaches peri-menopause. Looking back at her early life experiences she shares how she navigated difficult life circumstances & stressful situations, including bullying at work to where she is now ... turning the corner into a much calmer mindset at midlife.
Aprile Blake is a medical anthropologist, a writer and a healer. In comparison to her health issues in her life to date peri-menopause was a pretty non eventful transition. Aprile developed a brain tumor on her pituitary gland in her early 20's and this meant living with a condition called acromegaly. Aprile describes her healing journey where she spent time living in Peru with amazonian women and also to Africa where she felt like she was coming home. Aprile is very inspirational, she endured very difficult challenges here because of how she looked and she managed to turn her attitude around and live in a more harmonious way with herself. Aprile has a very compassionate view towards the illness she has lived with, life and more. Aprile's website is www.dawnoverwater.net
Debbie's work is very physically demanding so when she approached menopause it caused some disruption in her life. She tells us how she worked through it to maintain her strong body & increased the power of her Mind as a result.
To find out more about Debbie's theatre company:-
http://www.turastheatre.com
And here are links to the method she discussed to help with her Mind Body Connection:-
https://youtu.be/xidL-WMJWwg
https://www.tmswiki.org/ppd/The_Tension_Myositis_Syndrome_Wiki
Leah Kennedy was in her mid thirties when menopause began for her although it took a while for her to get the diagnosis. Leah is one of the 1 per cent of women who experience menopause early. In our conversation we learn about her journey and what she does after having a spectacular midlife crisis. Leah Kennedy of @thenakedface.ie and @knitivity is a mother to three amazing children and is an unstoppable entrepreneur. Also see Etsy shop Knitivity knits.
Its All Soul's Day ..... and what a lovely day to introduce Carole as a co-host on Lady Time ... where we chat about our plans together and what we'd like to bring you in the future. Enjoy! X
We listen to Elaine as she weaves together wonderful threads of midlife, growing older & a deep connection to what one could call a more uplifting view of death!
In her early 30s Dalila's doctor told her she should have a hysterectomy. She tell's us how she navigated that very difficult journey with its surprising outcome.
If you happen to live in Galway City in the West of Ireland and you'd like your clothes or duvets to be lovingly washed, ironed & folded - drop down to Salthill Laundrette where Dalila runs a lovely little laundrette with her husband :-)
Dealing with a painful back injury and divorce were the catalysts for Ivana's life changes at midlife, all of which led her to an amazing career helping others heal their physical & postural issues by creating her own innovative method of working with the body. Age truly is a number to Ivana, now in her 60s, she is an inspiration to anyone who fears growing older.
To find out more:
http://ivanadaniell.com/about/
Email: ivana@ivanadaniell.com
You can follow her on Instagram: https://www.instagram.com/ivanadaniellofficial/
Article: https://www.mariongluckclinic.com/blog/importance-pelvic-floor-muscles-menopause.html
Fran tells us of an initial dread of midlife to the freedom of shaking off old patterns, coming to terms with the now nearly empty nest & learning to appreciate herself more. We also find out why she received a bunch of flowers from a Hollywood heart throb! 😉
For life coaching - which she does part time - she can be contacted at:appletreelifecoaching@gmail.com
Jayne as both a practitioner and an athlete discusses the benefits of good nutrition & exercise with a little side step into her former life as a dancing champion.
You can find our more about Jayne at the following:
https://www.windwoodclinic.com/
INpowered Health podcast - https://www.inpoweredhealth.com/
Follow her on instagram at: https://www.instagram.com/jayne.marquis/
Sara shares her midlife experiences as well as an interesting perspective on menopause peppered with her insights as a homeopath.
Based in Ireland she can be contacted at:
sarahowling@gmail.com
For anyone interested in the community festival mentioned during her interview:
https://tradpicnic.com/ & https://www.facebook.com/traid.phicnic/
Carole Fitzpatrick - previously interviewed on Lady Time - she takes over the mic and delves into my life and my own midlife journey.
Carole shares her experience of peri-menopause, changing diet to help her through those changes and her love & passion for healing.
She can be found at the following:
http://carolefitzpatrick.ie
Instagram: carolemcfitz
Midlife caught Petal unawares making a dramatic entrance into her life - she tell's us of burn out and regrets and ultimately making peace with it.
Milangela shares her experience overcoming breast cancer which triggered early onset of menopause as a result. It is a story of great hope and upliftment.
You can find her at the following:-
Facebook - Milangelassoulgarden
Instagram - Milangelassoulgarden
Anchor - anchor.fm/milangela where they publish on seven platforms including itunes & Spotify
Blossom shares her journey into midlife as well as her deep understanding of the spiritual aspect of sexuality and the healing power of it.
You can find Blossom at the following:-
https://www.instagram.com/meetdarkblossom/
https://www.facebook.com/meetdarkblossom
Subscribe to her podcast @ https://podcasts.apple.com/nl/podcast/past-the-pause-with-dark-blossom/id1523496802?l=en
https://mailchi.mp/e3ec22a65710/podcast-coaching-calls
Rania shares her experience of early midlife with her unique take on it, as well as an insight into her own creative processes. An interesting journey that also brings us through one or two other aspects of her life.
You can follow Rania on Instagram:-
https://www.instagram.com/rania_odaymat/
Tomoko shares her experience of what it's like to be in midlife as well the reasons she came from Japan to live in America almost 25 years ago.
More about Tomoko's work can be found at the following:-
Subscribe to her email list at http://www.tomokomusic.com/
Subscribe to her channel at: https://www.youtube.com/tomokomusic
Support her work at: https://www.patreon.com/tomokomusic
This episode is less about menopause & more about Samantha Jane's journey into psychic medium-ship which began in early childhood and came to the fore at mid life. She is a medium with a difference ..... to say the least!
Find out more about her work at the following:-
Podcast of Rudy's Psychic Meet Up with Samantha Jane: https://anchor.fm/sam-jam-productions-inc
Rudy's Psychic Meet Up with Samantha Jane channel: https://www.youtube.com/channel/UC306gFhgyqTrCFpMsIWZpaw?
Samantha Jane channel, mostly crypto: https://www.youtube.com/channel/UCPsOpG98cLX5BqgrrBdjP3w
Crypto Hobby Channel with Discord Benefits: www.patreon.com/samjam
Anne talks about the journey from early to later life, the meaning of old age & the need for creative expression at this time of a woman's life.
Jane shares her journey into menopause and beyond with personal insights into identity-forming, marriage breakup, sexuality and pursuing her true calling in life.
Pam shares her view on aging, societal programming, how it affects our body & mind as well as an insight into her journey into the world of healing.
Aoibheann discusses writing, aging, changing menstrual cycles & veganism in this the first conversation on Lady Time.
A little about why I believe we need more conversation for women transitioning to midlife.