Daytime Explorers helps build resilient kids.
Learning to navigate life is like a rollercoaster for kids, with all the thrilling ups, and the challenging bumpy downs. Hosted by Amy Taylor-Kabbaz, Daytime Explorers guides kids through a range of easy-to-learn mindfulness techniques; giving them all the tools they need to be emotionally confident as they adventure through life.
Host: Amy Taylor-Kabbaz (Mindfulness coach and author)
Executive Producer: Lorna Clarkson (BAAS, Counselling)
Script approval: Dr Michael Davies (Psychology)
Let’s go for a walk in the sparkling white, soft snow.
What can you hear? What can you see? What can you feel?
Let’s slow down, check in and imagine being surrounded by the freshly fallen snow.
Written and Voiced: Amy Taylor-Kabbaz (amytaylorkabbaz.com)
Sound Designer: Josh Newth
Producer: Phoebe Zukowski-Wallace
Executive Producer: Lorna Clarkson
See omnystudio.com/listener for privacy information.
Do your kids get anxious, stressed or overwhelmed sometimes? Then we invite them to take a WALKING MEDITATION in their imagination with Amy Taylor-Kabbaz. With each gentle step they take down a snowy path, through a leafy forest or along a sandy beach, they will gradually slow down and let go of their worries. The perfect emotional reset anytime they need it – day or night.
Daytime Explorers: the perfect resilience toolkit to help kids understand and manage their emotions.
Host: Amy Taylor-Kabbaz
Sound Design: Josh Newth
Producer: Phoebe Zukowski-Wallace
Executive Producer: Lorna Clarkson
See omnystudio.com/listener for privacy information.
What is the feeling of anger? How does it feel in our bodies? And in our minds?
No feelings are bad – we just need to learn how to speak to them. By learning the language of Anger, children can work out how to calm down and let anger go.
Enjoy this first episode for free! For the full season, subscribe now to Kinderling Premium (iOS AUS/NZ only) or at www.bedtimeexplorers.com.
Host: Amy Taylor-Kabbaz Editing and Sound Design: Max Gosford Executive Production: Lorna Clarkson
*Thank you to Dr Michaela Davies for providing feedback and guidance on the scripts.
See omnystudio.com/listener for privacy information.
New season coming November 11.....
What are feelings? Why do we have them? And what are they actually trying to tell us? We find out in the brand new season of Daytime Explorers.
Feelings are very important. They make us feel things in order to help us with something. Helping us – and the people around us - better understand what we really really need and want.
And guess what little explorer? When we are able to speak to – and about – our feelings - WE become stronger, braver explorers in life. Just one more set of handy tools to have at the ready in our explorer backpacks.
Daytime Explorers: The language of Feelings. New episode November 11.
See omnystudio.com/listener for privacy information.
Feeling sad? Sing it away! Join Amy as she teaches little explorers how to sing the bad thoughts away.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.
Learning new things is always hard! Amy helps little explorers tie on their super capes so they feel confident to keep on trying.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.
Sometimes life looks sad or hard, so Amy helps little explorers use a magnifying glass to change how they see things.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.
Friendship has its ups and downs, but little explorers will feel protected when they learn how to put on their friend hat.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.
Little explorers need never feel alone as Amy helps them discover they are always connected to the ones they love.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.
Is life confusing sometimes? Amy teaches little explorers that it is ok to ask for help, to help them better navigate through life.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.
Emotions can be overwhelming! Learn how to calm down and manage big emotions with Amy’s traffic light technique.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.
Are negative thoughts taking over? Amy helps little explorers sweep them all away with their very own mind broom.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.
When the world feels a bit sad, Amy helps little explorers find their inner light to help make life bright again.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.
Explorers need lots of energy! Join Amy Taylor-Kabbaz as she helps little ones slow down and recharge their batteries.
Executive Production: Lorna Clarkson
Host: Amy Taylor-Kabbaz
Editing and Sound Design: Max Gosford
See omnystudio.com/listener for privacy information.