Confidence is key! However, it is also a skill best practiced through daily acts of self-love and care. Andrena Phillips and I open the conversation of dumping the baggage of low self-esteem. We share the experiences that have challenged and empowered us to see ourselves from a healthy perspective. Episode Highlights -Identifying the underlying event/situation -Embracing Change -Growth Mindset -Gratitude You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live 

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