EP 04 From Pro Athlete to Inspired Purpose with Eric King, Optimization and Wellness Coach

How do you change the one thing that you’ve known your entire life? We know that stress, anxiety and overwhelm will take over our lives when we are living from your ego. The key to becoming more aware and conscious will always create more presence and peace. Yet how do you really know if you are in your ego or heart? Our masculinity and femininity can mask the truth within until we wake up to our own essence. What is your purpose? How do you know if you are truly living on purpose?

In this episode, I talk about mindset, habits and connection with Eric King, Former Pro Athlete and Optimization and Wellness Coach.

You will learn: * How to create habits beyond what you may already know * Why combining the mind, heart, body and soul connects you to your passion * How to develop the awareness to improve your life * Why listening to your family and friends can sabotage your choices * What it takes to live with more purpose

Some of the questions I asked: * What was it like for you going from everything you knew how to do to what you wanted to do? * How do you bring more balance to your life? * What are some of the differences you've discovered from working with women vs men? * Why do we compartmentalize our lives? * How do you help people overcome chronic pain?