This - to -That is a growth activity I introduced at The Pines Retreat. It's where you take a This - meaning a block, a stuck point, a reaction, a negative something and shift it to a That - a positive and proactive behavior, thought or reaction.

Mentioned in this episode:
The Root Cafe
North Star by Paula Martin
The Pines Retreat

Let's connect:
coach@shift-today.com
Shift-Today.com
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Thank you for joining me.

Happy Day
Alison Schuh Hawsey

Thank you Buzzsprout!