Jeremy and Joe sprint through the AFC in a rapid-fire 'One and Done' segment. They analyze the Buffalo Bills' contract philosophy and dissect Jim Harbaugh's unique vocabulary during his Chargers press conference. The conversation also highlights training camp storylines for the Ravens, Bengals, and Jaguars.01:13 - AFC One And Done04:47 - Ravens And Bengals Outlook11:54 - Harbaugh And Chargers Hype14:49 - Patriots And Raiders News16:34 - Jaguars And Steelers Preview