Human beings are social creatures. Our connection to others enables us to survive and thrive. Yet, as we age, many of us are alone more often than when we were younger, leaving us vulnerable to social isolation and loneliness—and related health problems such as cognitive decline, depression, and heart disease. Fortunately, there are ways to counteract these negative effects.

In this episode, Dr. Trish Murray discusses isolation and loneliness and how you can start improving your life today. For More information go to discoverhealthfmc.com

Love the show? Subscribe, rate, review, and share! * Here’s How »

Join the Discover Health Community today: * discoverhealthfmc.com * Discover Health Facebook * Discover Health Pinterest * Discover Health YouTube