In this episode...

I share why overcoming social anxiety is a process.

Here are some things you’ll learn:

-What social anxiety is
-Social anxiety symptoms you may experience
-What's going on in your body when you're experiencing social anxiety
-Where social anxiety comes from
-Why overcoming it is not an event but a process

Show notes page here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com