Psychotherapist Sarri Gilman reveals how poor boundaries cause you to have people walk all over you, be stressed, and out of control.

She gives tons of examples that really open up your eyes on how you're giving away your power, how you're losing control, how you allow stress in and give difficult people permission to make life hard for you. And, how creating strong boundaries weakens your anxiety and stress and brings you the inner peace you're looking for. She gives a lot of advice on what to do. You'll love this one. 

Expert's show notes page (www.social-anxiety-solutions.com/sarri/)

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www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com