In Today's episode, I aim to SPARK an idea of what is causing your digestive issues. We go through the steps of digestion and discuss the symptoms someone gets if they are having problems within the stages of digestion. I hope this podcast Helps you!

References: Also Mentioned are Dr. Rhonda Patrick, Dr. Richard Bertsein, and Dr. Berg

chewing food -

https://www.intestinal.com.au/chewing-food#:~:text=If%20food%20is%20not%20chewed,food%20further%20to%20assist%20digestion.

https://www.youtube.com/watch?v=hVg5z8lsVKo

Stomach- Dr.Berg Low Stomach Acid and Gerd

Liver / Gallbladder- Bile issues, Fatty Liver

Small Intestines- Sibo

Large Intestines- Constiipation

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