Learning how to release repressed emotions is necessary and possible. Blocked emotions can cause anxiety and depression and more serious health issues.

Whether your pain is mentally, emotionally, or physically based it can be a nightmare. Many times your suffering is rooted in repressed and unresolved emotions like strong feelings of anger. These old wounds can be buried deep within you and suppressed for years. So the answer is in learning how to release repressed emotions.

You are probably not even fully aware that you are repressing these pent up emotions and carrying this unwanted baggage. Repression is not healthy.

We have discussed the use of alternative natural methods to heal forms of trapped emotions and energy blocks to attain optimum health. Energy healing, spiritual alignments such as chakra and aura healing. One emotional release technique we have not discussed in detail is EFT Therapy. (please visit the website for the rest of the article and video)

Join us on this episode of Unlocking Your Truth, How To Release Repressed Emotions Using EFT, as we explore the wonderful world Emotional Freedom Technique and its uses.

In Pain - Need A Healing? Have A Healing Sessions With Dr. Lesley Other Relevant Posts That You May Find Interesting : https://drlesleyphillips.com/health-and-vitality/spinning-my-wheels/

https://drlesleyphillips.com/meditation/how-to-relax-a-busy-mind

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Unlocking Your Truth is my weekly radio show where we discuss all things metaphysical like How To Release Repressed Emotions Using EFT! And much more! The show airs on CIVL 101.7 FM at 7-8 PM (Pacific Time) every Tuesday evening or live-stream the show at CIVL.ca. During each of our Unlocking Your Truth episodes, we also answer email questions from our listeners (click here to submit a question) as well as occasionally do readings live on air for our call-in guests. you can join the show live on our Facebook Group https://www.facebook.com/groups/288011298447383 or Youtube https://www.youtube.com/channel/UC6vs62f-HctdYZslfUnJA1A and ask your questions.and ask anything you want.