Guest: Andrea Luzitano - Postpartum Doula, Infant Sleep Solutions Coach & Bengkung-Style Bellybind Artist Stay Social: Instagram: @UponArrivalDoula • @WonderFilledWeek Facebook: Upon Arrival  • WonderFilledWeek Website: https://www.uponarrivaldoula.com Remember: Belly Binders and a session with a Post-Partum Doula both make excellent baby shower gifts! Reminder: You don’t have to be “Superman” or “WonderWoman” - IT IS OK TO ASK FOR HELP! YOU CAN’T POUR FROM AN EMPTY CUP - Nourish Yourself. Song in this episode: 'The Doula Love Song'