🥖 Not all carbs are created equal — or digested the same!

A new study shows glycemic responses vary wildly by individual 🍚🥔🍞🍇

Your microbiome, metabolism, and ethnicity all matter!

Precision nutrition is the future 🔬🧬📊

#GlycemicResponse #CGM #NutritionScience #T2D 🍽️