π£ New in NEJM: Ultraprocessed Food on an Ultrafast Track π₯«β‘οΈ
Are ultraprocessed foods (UPFs) really the villains of modern nutrition? π€
This thought-provoking piece critiques the Nova classification system π§π and urges caution before reshaping national dietary policy around it.
From π glycemic spikes to π§ͺ questionable additives, the debate is rich β but the evidence? Still cooking. π¬π½οΈ
π‘ Worth a read for clinicians, policymakers, and food thinkers alike.
#NutritionScience #UPF #PublicHealth #Policy #NEJM #FoodSystems #CarlosMonteiro #NovaClassification #DietaryGuidelines #HealthEquity ππ§