This is episode #15 of a 20 episode series on raising confident children and the characteristics + habits confident children embody.
In this episode my dear friend and personal coach Meg O’Keeffe joins us! Meg O’Keeffe is the founder of Heart Centered Parenting, a Montessori trainer and teacher with 30 years of teaching experience and is also Certified Coach Practitioner through Dr. Shefali Tsabary's Conscious Coaching Institute™.
Children have a lot going on in their days and are constantly on the go leaving little time to just be. As a result, children are often running on emotions and autopilot. Running on autopilot naturally makes us unaware of needs and creates disconnection to self.
When a child is able to slow down, pause, and awaken awareness they give themselves the gift of reconnecting to themselves. As a result they are able to set healthy boundaries, prioritize self care and clearly communicate needs.
Come hang out with us and we will share with you the 4 things that create an environment for children to identify their needs.
Resources:
Naming Your Feelings + Needs:
https://www.heartcenteredparent.com/blog/feelings-our-pathway-to-our-human-potential
Connect with Meg O’Keefe: