In this episode, I teach you the 3MT Technique for managing task lists that make our brains smoke. By the time you are done, you will have a strategy that does more than keep you on task, it helps you lift the weight of the feeling like you will never be done, and it will put that Not Enough monster right in its place. This video is a full-on training so be sure to grab a pen and paper, be prepared to take some notes, and let's get started.

To help you along, I have also prepared a quick how-to and published it in my Linkedin Newsletter which can be found here: https://www.linkedin.com/pulse/beat-gross-enough-never-done-feeling-using-task-method-bree-deforest/?published=t

You can watch it on Youtube here: https://www.youtube.com/watch?v=d-85eBtKgcY&t=509s

Table of Contents:

00:00 - Introduction

07:38 - Just for Today List

12:04 - Not Yet List

16:08 - Dream List

20:04 - Is it time to pay to play?

22:19 - The Never Going to Do list

24:37 - Boomerang Ideas