Welcome to the Ayurveda! Session #4

Today’s workshop we conclude the sessions with life’s teachings using this 5000 year old holistic wellness system. Some final principles are shared.

New to Ayurveda? Listen to this past episode: Ayurveda a Proactive Ancient Medicine https://www.lovebreezybreeyoga.com/podcast/episode/23a984de/ayurveda-a-proactive-ancient-medicine

AYURVEDA WORKSHOP LESSON #1 DOSHAS & CHAKRAS https://www.lovebreezybreeyoga.com/podcast/episode/fa645366/ayurveda-workshop-doshas-and-chakras

AYURVEDA WORKSHOP LESSON #2 DIGESTION & THE ENERGY OF FOOD WITH GUNAS https://www.lovebreezybreeyoga.com/podcast/episode/fa645366/ayurveda-workshop-doshas-and-chakras

AYURVEDA WORKSHOP LESSON #3 SIGNIFICANCE OF TIME OF DAY & SEASONS https://www.lovebreezybreeyoga.com/podcast/episode/1a7c776a/ayurveda-workshop-significance-of-time-of-day-and-seasons

AYURVEDA WORKSHIP LESSON #4 HOW AGE, ENVIRONMENT & LIFESTYLE EFFECT YOUR DOSHA https://www.lovebreezybreeyoga.com/podcast/episode/bf2c8309/ayurveda-workshop-how-age-environment-and-lifestyle-effect-your-dosha

Past Episode: 3 Gunas of Ayurveda: Sattva, Rajas, Tamas https://www.lovebreezybreeyoga.com/podcast/episode/20fc87fb/3-gunas-of-ayurveda-sattva-rajas-tamas

BONUS: AYURVEDIC YOGA CLASS: VATA DOSHA FLOW 50 MIN ALL-LEVELS https://www.lovebreezybreeyoga.com/podcast/episode/1a5a495d/ayurvedic-yoga-class-vata-dosha-flow-50-min-all-levels

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