Today’s class is all about your glutes, booty, bum! The one and only Gluteus Maximus. Yes! Yoga practice can help build, shape, define your Asana!
🧘♀️🎧Pick a Class & Press Play! NEW FEATURE See Below
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Enjoy the class!
Meet you on the mat!
NAMASTE!
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Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice. Props: Blocks, Blanket, Straps. Optional: Knee pads. Breezy Bree, YARYT Registered Yoga Teacher & IAYT Certified 500 HR Yoga Therapist
Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. www.lovebreezybreeyoga.com ---> Did you know you can listen on iTunes, Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!
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