Work Harder. We hear this common phrase almost everywhere. However, we live in a 24/7 world now. There’s almost no time to unplug from life, work and everything else being thrown at us daily. After a while, this can take a toll on us and we don’t even realize how much because we just don’t stop long enough to recognize it. This puts strains on our relationships, our performance at work or success of our business and even shows up in our wealth. You need to take care of you. But that can be a challenge itself. The good news is, you can be happy no matter what is going on in your life. Phyllis Ginsberg and WTR discuss why and how you can be happy and healthy and skills you can learn today to help you the rest of your marvelous life.
Ingenious tactics to accumulate wealth, for people who see things differently.
Phyllis Ginsberg
phyllis@phyllisginsberg.com
https://www.phyllisginsberg.com/ (https://www.phyllisginsberg.com/)
https://www.amazon.com/gp/product/B07RJYTPG6/ref=dbs_a_def_rwt_bibl_vppi_i1 (Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life)
https://www.amazon.com/gp/product/B07Q39N7SN/ref=dbs_a_def_rwt_bibl_vppi_i0 (Tired and Hungry No More: Not Your Ordinary Guide to Reclaiming Your Health and Happiness)
Notes:
Kevin : our guest Phyllis Ginsberg is a Health and Happiness expert
And also the Author of 2 books – The Brain Makeover and Tried and Hungry No more – fantastic titles
Phyllis : A bit about myself, I was not come from the health and happier family, growing up with mom who has arthritis and migrant headache and I become the responsible child and overly fully responsible. In 2005 – I had 8 months waiting list – divorce dealing with stressful, child custody evaluation, co-parenting. Really did not realize about all of it until finally I took a break.
Kevin- Agreed, we should take a break, the longer we wait the longer you can’t take it, how worn you are.
Phyllis : Until we stop, we have no idea, I just knew that I had a total burn out if I did not do something.
Time off, I totally lost,
Getting to the basic line was ok,
Discovered that can be so was so much happier that I never was.
Brain – training child custody work
Kevin :no doubt, children
Phyllis: children leaving in fear that parents will scary them , when I saw that there’s a thing
Healthier – good feeling
During time off, I put things together
Kevin : thinking differently, kind of kicking in
Phyllis : exactly that I wrote a book brain Makeover
Kevin : release the book, succeed
Phyllis : good things, the result lots of emails , small things make huge diff things
It doesn’t take very much
My 2nd patience, which is health. My mom when she is 37, she had a breast cancer , did not survive in a year. I was visiting my dad who had a stroke and make me write the 2nd book tried and hungry no more.
Kevin : background in health. I had a bachelor in exercise and science.
In college, studied about Japanese. Different of visiting hospitality,
Japanese expecting the family in the hospital with them, taking care of them- they have less people
Phyllis : totally believe, having support , people caring about you ..make a huge different.
Kevin : I’m sure, it’s important this little things, mind is powerful
Phyllis : for example someone said I just can’t image being happy, health , I’m stuck, that’s all survival mode thinking. Wanting different.
Lots people do not how to do possibility thinking because no one teaching it.
Kevin : how do u manage mental health, health is not taught in school, u don’t learn everything.
Phyllis : most taught in school is foundation only not the reality
