Prasadavati invites us to explore how meditation can serve our lives on and off the cushion, and especially during challenging times. Excerpted from the talk entitled Befriend Your Mind given at Buddhistisches Tor Berlin, 2025. ***

Help us keep FBA Podcasts free for everyone! Donate now

Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week.

Apple Podcasts | Spotify | YouTube