How can you know when responsibility and being a caring grown up turns into overfunctioning? Is this exhaustion and overwhelm just a season or has it become a pattern? Today I'm sharing honestly what this looks like for me. As always, our next right thing starts with naming what is really going on. Listen in.

Links + Resources From This Episode:

• Get your first month free on select KiwiCo Crates
• Episode 88: Come Away For Awhile
• Episode 89: Come Back With Peace
• Onsite on Instagram
• Episode 179: Stop Overworking with Megan Hyatt Miller
• In the Name of Jesus by Henri Nouwen
• Order The Next Right Thing Guided Journal
• Grab a copy of my book The Next Right Thing
• Find me on Instagram @emilypfreeman
• Download a transcript of this (and every!) episode at emilypfreeman.com