Chris Pearson and Chrystal Genesis pick out podcasts which discuss fresh starts, in the fields of work, health and relationships.

Ian Coss tells us about 'Forever Is A Long Time', a podcast that examines the marriages and divorces within his own family.

Plus we'll hear clips from

Working Switch Pivot or Quit How I Built This with Guy Raz SelfHealers Soundboard Stacey Dooley's Fresh Starts Lesley Jane Seymour's Reinvent Yourself Food Heaven Podcast Life Kit: How to divest from diet culture Just One Thing with Michael Mosley