Appreciate The Traveling Cup? Please consider sharing the podcast with a friend and leaving a rating over at iTunes. Meet improv extraordinaire Lindsey Caplan. You can find her at LindseyCaplan.com or on Twitter @lindsey_caplan

In the show on "Tools for Navigating Business without a Script," she mentions:

"Yes, and…"- use this verbal tool in your professional and personal life to build on relationships and affirm your listeners that you are in fact listening to them.

Trusting your Instincts - a side effect of improv is learning to listen to your intuition or as Anne Lamott would say: "Listen to your broccoli and it will tell you how to eat it".

How the concept of play can enrich your work and personal life. Yes, start playing. It's not just for Google.