How can you mentally and spiritually prepare to become an older adult beyond the financial and nutrition advise we typically get? Join me with my guest, Jennifer L. FitzPatrick, a gerontologist expert who gives practical tips and insights into the mental preparation we need for a long happy and engaged life.

Jennifer L. FitzPatrick Website: https://jenerationshealth.com/about/

Buy Her Book! https://www.amazon.com/Cruising-through-Caregiving-Reducing-Stress/dp/1626343195

Listen to RobThomas: https://www.youtube.com/channel/UCGisHCs_0OoG71Epo9ieSYA

Watch Poms Trailer:https://www.youtube.com/watch?v=-9PypHxfY_M

Johns Hopkins University Certificate on Aging Programhttps://advanced.jhu.edu/academics/non-credit-programs/odyssey/certificate-on-aging/