Perhaps it's time to start complementing your running with weight training. Today’s guest has GUNS! and a very impressive CV...The lovely, Karenjeet Kaur Bains is the first Sikh Powerlifter to represent team GB. She’s a Guinness World Record Holder, and a huge advocate for 'STRONG over skinny’.Listen on for a powerful interview that will motivate you to put in the hard work, and keep you running.Looking to buy a RunPod T-shirt? Go here: linktr.ee/runpod