In this episode, Sarah and I talk about the challenges of working with schools and balancing wellbeing and student academic outcomes. Sarah shares some of the various programs, some schools are implementing to support students with their wellbeing and mental health. We discuss the impact of being in a caring role and supporting those around us, Sarah shares her self care tips and how to set boundaries with those around you, so you’re not a ‘social worker’ 24 hours a day.
Sarah completed her Bachelor of SW in 2006, and has worked in the community sector over the last 13 years. Sarah has worked mostly with children and adolescents, starting her career working with youth at risk of homelessness and going on to fulfil a range of different roles at various not-for-profit organisations, community health services and tertiary education providers.
Sarah has experience in case management, counselling, group work, and delivering school-based programs. One of my most rewarding roles was providing counselling to children and adolescents impacted by the 2009 Victorian Bushfires. Sarah is currently working in a community health setting where she supports schools to help students remain engaged in their education. She is particularly interested in early intervention approaches to working with children and adolescents.
Some of the things we talked about in this episode
Working with students and anxiety
Supporting teachers in professional development - Youth MHFA
Things Sarah wishes she knew then that she knows now
Mentors
Asking yourself can I learn from this person, can they be a positive mentor to me
How to upskill when working in schools or with young people
Mental health service provider
Local CASA etc
Linking in with external services in your area
The importance of self-care - do what you need to look after yourself