As we move into spring, the quiet, dark work of winter begins to reveal itself. Treasure the gifts of darkness as we move back into the light.

This is a gentle yoga practice, with mantras and mudra practice.

All - levels. INFUSED WITH LOVE.

LOVE.

stay close:

love@samadhirush.com

show-notes at http://samadhirush.com/

shop at http://sunroseyogashop.com/

xoxo

kelly