In this heartfelt episode of Mood Lab, host Carina Jung opens up about her personal struggles with anxiety, sharing her experiences of nighttime anxiety and the journey of managing this challenge. Through a godly lens, Carina explores what anxiety means, how to overcome it, and ways to reframe our thoughts to find peace and comfort. She delves into scriptures that offer hope and guidance, reminding us that we are never alone in our struggles. Join us for this beautifully raw and real conversation that speaks to the soul and inspires us to lean on faith in times of fear and uncertainty.

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