296: It's very common to "lose ourself" in one way or another when we get into a new relationship. It's even easier to do so when you don't have a very clear idea of who you are and what you like and don't like.

So how can you prevent some of this? How can you work towards better self-awareness and clearer understanding of who you are and what is actually aligned with you?

Emily dives into all of that on this short episode and shares her insights from personal experience with a previous 4-year relationship.

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