Today I am so excited to talk to Lindsay Binette, ADHD coach and founder of @TheWavyBrain. After her “late-in-life” diagnosis of ADHD, she worked to understand her brain. As a result, she took a deep dive into all things ADHD and developed a passion for neurodiversity support, education, and advocacy.

In this episode, Lindsay shares:

• The relationship between emotion regulation and ADHD in the brain.
• Top strategies for coping with symptoms of ADHD.
• The shocking differences in how ADHD presents in men vs. women.

Guest Info:

Connect with Lindsay Binette on Instagram @thewavybrain or her website here.

Resources Mentioned:

The Path to Peace

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