Such a great time connecting with Rob Krar - ultra runner extraordinaire ! Such an amazing story - so many stories really!! Enjoy this conversation with him, as we go over so much of his background, including the triumphs and tribulations - rehabilitation for injuries and dealing with depression. Overcoming that to inspire, and how he makes it through that dark place while running these ultra distance events, and in life!! 👌🏽 Link to iTunes Podcast: ( https://apple.co/2R2KTFL ) link to SounCloud: ( https://bit.ly/2Oej7rg ) Connect and follow Rob Krar at the following : robkrar.com/ robkrar.com/product/winter-retreat-2019/ twitter.com/robkrar www.instagram.com/robkrar/ www.facebook.com/robkrarendurance