Going first is the idea of taking initiative in life, whether it's to smile first at a stranger or to take action to show your appreciation first with a friend or a loved one. It's the idea of showing up intentionally.

I jumped on a call with Gabrielle Reece, the original inspiration for this practice, to get her side of the story and how this practice came about.

Full article www.bit.ly/going-first

More about Gabrielle Reece at GabrielleReece.com , find her podcast by searching "The Truth Barrel " in the Apple / Google Play Store.


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