Join Dr. Nick Delgado on "Stop Aging Now" for a critical examination of the ketogenic diet and its implications on longevity. In this eye-opening episode, Dr. Delgado delves into the controversial topic of "Why Keto Shortens Lifespan," challenging popular beliefs and uncovering the potential risks associated with this high-fat, low-carb diet.Drawing from extensive research and scientific studies, Dr. Delgado unpacks the physiological effects of keto on the body. Explore how the diet may influence key factors like cholesterol levels, heart health, and metabolic function, and why it might not be the panacea for weight loss and health that many claim.Whether you're a keto enthusiast, a health professional, or simply seeking the best dietary approach for a long and healthy life, this episode offers a wealth of information and critical insights. Tune in to discover the potential long-term consequences of the keto diet and learn how to make informed choices about your health and nutrition. Join us on this journey of discovery and decide for yourself if the keto path aligns with your goals for longevity and well-being.If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understandingCheck out my new book, “STOP AGING NOW”:https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HGFor More Info...•Apply for a coaching program: https://nickdelgado.com/•Subscribe to our YouTube channel: https://www.youtube.com/delgadovideo•Shop here for our amazing supplements: https://estroblock.com/ Check us out on Social Media!TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en https://www.tiktok.com/@docnutrients Instagram: https://www.instagram.com/dr.nickdelgado/ Twitter: https://twitter.com/DelgadoProtocol Linkedin: https://www.linkedin.com/in/nickdelgado/ Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148