GREAT MORNING 5 MIN RISE UP with DR. JC DOORNICK "DRAGON"

DAY'S FOCUS - THIS TOO SHALL PASS: Such a powerful statement and reminder to offer yourself or another during hard times of struggle. The main challenge we face during these times are not the times themselves. They are the feelings and perceptions connected with the times. JOIN THE RISE UP CHALLENGE:

• Wake Up at 5am est
• Read for 15 min
• Journal for 15 min
• Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/us/podcast/karmaminds-podcast/id1548914205

FOR LIVE STREAMS:

• FB: https://www.facebook.com/riseupwithdragon/
• LI: https://www.linkedin.com/in/jcdoornick
• IG: @riseupwithdragon