The ultimate form of self-care: giving yourself permission NOT to show up. Join me this week for a wild story of a recent catastrophe in my hometown that showed me exactly why being mindful and present with yourself FIRST (despite what many business gurus might say) is so important, especially when life gets really real.

For more info on the host, visit, www.katielliottcoaching.com, follow Kati on Instagram @katielliottxo

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