I ate a bag of Doritos after my workout sometime last week. I felt like crap doing so. My body needed fuel on which to operate and with which to build up my muscles and I was shoveling in powdery chips of processed who knows what. We are all well-aware of this dynamic of healthy/unhealthy food and healthy/unhealthy body. But how much do we pay attention to the equally as important dynamic of healthy/unhealthy food for our mind? Are we taking care of our minds as well as we strive to take care of our bodies?